Routine to get a back like this?

Routine to get a back like this?

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  1. 1 week ago
    Anonymous

    full body twice a week

    • 1 week ago
      Anonymous

      Try exercising

      What exercises in particular? I also want legs like he has. Looks like I have to do leg curls, but what else?

      • 1 week ago
        Anonymous

        pull ups

        • 1 week ago
          Anonymous

          Pull ups for working legs? Are you trolling or dumb?

          • 1 week ago
            Anonymous

            Frick off moron.

      • 1 week ago
        Anonymous

        Perfect himbo

  2. 1 week ago
    Anonymous

    Try exercising

  3. 1 week ago
    Anonymous

    Pretty zesty underwear chief

    • 1 week ago
      Anonymous

      No way. Lifting is a sport. You wear a joke strap when you do sports.

  4. 1 week ago
    Anonymous

    take it up the ass x failure
    pull your damn pants up homosexual

  5. 1 week ago
    Anonymous

    Mine's better

    • 1 week ago
      Anonymous

      No way you really posted this

      • 1 week ago
        Anonymous

        I did, dude. I really did.

    • 1 week ago
      Anonymous

      Not yet, but you'll get there if you keep up with it, king.

    • 1 week ago
      Anonymous

      Wesley?

  6. 1 week ago
    Anonymous

    who is this bawd

    • 1 week ago
      Anonymous

      Some guy I was chatting

      • 1 week ago
        Anonymous

        should hit it

        • 1 week ago
          Anonymous

          Lives across the country... as all hot guys usually do

  7. 1 week ago
    Anonymous

    Literally just do back excercises jfc.

  8. 1 week ago
    Anonymous

    Pull ups
    Rows of all kind
    Lat pulldown

  9. 1 week ago
    Anonymous

    IST should just turn into a gay hookup board

    • 1 week ago
      Anonymous

      Oh no. Could you imagine how awful that would be. Buff sweaty anons supporting each other in the gym, working out, cooking meals together, arguing over carbs and macros while shopping together, feeling each other's muscles and helping each other sexually (with consent), The horror!

      • 1 week ago
        Anonymous

        Can a straight man save this image?
        Asking for a friend.

        • 1 week ago
          Anonymous

          Sure thing buddy. It's only fitness humor

  10. 1 week ago
    Anonymous

    by being a bum boy bottom i guess

    • 1 week ago
      Anonymous

      What makes you think he is a bottom?

      • 1 week ago
        Anonymous

        The jockstrap.
        Also he's during of his ass on the other pic.
        Also he's short and shot his tend to be bottoms..

        • 1 week ago
          Anonymous

          What about this picture? Does this one make him look like a top?

  11. 1 week ago
    Anonymous

    rows and pullups, that's literally it

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