Running or cycling for weight loss?

Running or cycling for weight loss?

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  1. 12 months ago
    Anonymous

    Running is way better. Cycling typically takes much longer to burn a similar amount of calories.

    • 12 months ago
      Anonymous

      This

      Indoors cycling , running is too heavy on the joints if you are already fat , and cycling itself is dangerous as frick in normal road scenarios , it is not fricking tour de france where all the roads are closed just for you and theres also the fact that cyclist in general are annoying shitheads

      And also this

      You need to mix to not get bored. But you can get hurt really easy with headphones or hurt someone else (kids at parks)

      I have a 5cm scar at my left because a little kid crossed in front of me. I had to pull left and hit a metal bolt on a concrete post.. looked like a pussy

  2. 12 months ago
    Anonymous

    Indoors cycling , running is too heavy on the joints if you are already fat , and cycling itself is dangerous as frick in normal road scenarios , it is not fricking tour de france where all the roads are closed just for you and theres also the fact that cyclist in general are annoying shitheads

    • 12 months ago
      Anonymous

      Only indoor cycling can frick up your muscle balance. If you cycle, invest in L/R power meters to keep the effort balanced.

      Basically, just do both. Cycling is great from Z2 long workouts, running for speed work.

  3. 12 months ago
    Anonymous

    the one you like enough to do consistently

  4. 12 months ago
    Anonymous

    yes they do
    but you wont do either. You will always be a fat piece of shit because you want people to spoonfeed you the the perfect exercise routine and will never put in the work because you're always waiting for just the right "redpill"

  5. 12 months ago
    Anonymous

    Fork putdowns

  6. 12 months ago
    Anonymous

    Alternate between the two. Run when you can and cycle when you need to recover from running.

    • 12 months ago
      Anonymous

      >bike
      >cheap to buy

      • 12 months ago
        Anonymous

        I bought one from craigslist for $150 and have been riding it for 6 years.

        • 12 months ago
          Anonymous

          yeah but those are not the bikes we are talking about here for doing exercising on

          Way cheaper than a car, Black person

          my car unironically cost less than for example a cannondale bike

          • 12 months ago
            Anonymous

            Are you moronic I got my bike for 100 and ride it both on and off an indoor trainer, yes you can do exercise on it. Anyone who tells you otherwise is trying to israelite you or you’re the israelite yourself

          • 12 months ago
            Anonymous

            >yeah but those are not the bikes we are talking about here for doing exercising on
            Why not?

            • 12 months ago
              Anonymous

              b-b-because you just cant okay??

            • 12 months ago
              Anonymous

              do you invest in a pair of dumbbells or do you fill a pair of garbage bags with water?

              • 12 months ago
                Anonymous

                I get a free gym membership through my college, but I'd probably just buy some cheap weights and do weighted calisthenics if I had to pay money.

      • 12 months ago
        Anonymous

        Way cheaper than a car, Black person

  7. 12 months ago
    Anonymous

    Neither.

    • 12 months ago
      Anonymous

      This pig doesn't even skate and only put them on for the picture. Look at her disgusting frame and almost completely missing lower legs.

      • 12 months ago
        Anonymous

        Yeah that was just the first pic I found other than pic related which obviously is less effective as exercise.

  8. 12 months ago
    Anonymous

    Stationary bike. You can read or listen to lectures and improve your mind as well as body during your workout

  9. 12 months ago
    Anonymous

    Running. Cycling is too efficient be effective for weightloss

  10. 12 months ago
    Anonymous

    Try uphill running. It makes you sweat quickly and also stimulates your leg muscles, especially calves.

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