Sausages to get lean?

Trying to loose weight but kinda broke... Will the extra fat in sausages (as opposed to steak) hinder my weight loss?

  1. 4 months ago
    Anonymous

    eggs, canned tuna, and whole chickens my friend.

  2. 4 months ago
    Anonymous

    Get these ones ausbro I get fuck all fat out of them when cooking

    • 4 months ago
      Anonymous

      Cheers man, I was actually looking at those ones - the butchers around here are pretty meh

  3. 4 months ago
    Anonymous

    Just got calf-mogged by the local crackhead from my area. How do I come back from that.

    • 4 months ago
      Anonymous

      Don't even let it affect you man . Crackheads are all lowlifes. I used to be one. Absolute scum. Clean 6 years now.

      • 4 months ago
        Anonymous

        Gg anon that'd nice

    • 4 months ago
      Anonymous

      kill him

  4. 4 months ago
    Anonymous

    Kanga bangas

  5. 4 months ago
    Anonymous

    >loose
    fuck I hate you cunts

    • 4 months ago
      Anonymous

      Haha fuck you

  6. 4 months ago
    Anonymous

    watch out for the sugar

    • 4 months ago
      Anonymous

      There's fucking sugar in snags? What a mess 😐

      • 4 months ago
        Anonymous

        I dont know about every specific sausage from every specific country. But cheaper brands you buy in the store have dextrose in them. And I am nordic. Even my frozen meatballs have dextrose in them. A lot of store-bought stuff have added sugar. Even bread, if you don't buy fresh baked.

        • 4 months ago
          Anonymous

          Oof 😐

          [...]

          Get fucked cunt

          [...]
          Y mean anon?
          (Pretty sure he has an American sugar mummy somehow)

          Lol indeed I do, I'm headed over there again soon too

          Also, if you are trying to lose weight, simply just count calories, exercise and eat whatever the fuck you want as long as it is proper food. If you count calories you can lose weight while only eating candy bars. But you will feel like shit. If you are broke I recommend things like kidneybeans, chickpeas etc. Use butter, cheese, milk, eggs and maybe even minced meat for fats and extra protein. I can make vegetarian stew with extremely high protein content, then just cook good pasta for the carbs. If you want good and extremely cheap recipe, I can give you. Also, consider making your own bread and/or sourdough from scratch to save even more money.

          Yeah I was closely monitoring my cal intake but I'm now being a bit more casual/still loosing weight

          https://i.imgur.com/yCyaNSW.jpg

          Friends bday dinner tonight, should be good. A chick seems to be trying to either string me along or friendzone me or something. If she doesn't come out for a swim it's a waste of time.
          I start gym back up again on Tuesday if I end up drinking tonight, otherwise Monday.
          Also mums doctors/neurosurgeon said that they're just going to leave the aneurysm because she's not having seizures or anything. But she apparently collapsed the other day. Also

          >loose
          Fuck I hate you cunts

          I hate you too anon <3

          • 4 months ago
            Anonymous

            >but I'm now being a bit more casual/still loosing weight

            I don't even know what that means. But if you are making progress then more power to you, king.

      • 4 months ago
        Anonymous

        Also, if you are trying to lose weight, simply just count calories, exercise and eat whatever the fuck you want as long as it is proper food. If you count calories you can lose weight while only eating candy bars. But you will feel like shit. If you are broke I recommend things like kidneybeans, chickpeas etc. Use butter, cheese, milk, eggs and maybe even minced meat for fats and extra protein. I can make vegetarian stew with extremely high protein content, then just cook good pasta for the carbs. If you want good and extremely cheap recipe, I can give you. Also, consider making your own bread and/or sourdough from scratch to save even more money.

  7. 4 months ago
    Anonymous

    Beaut in melbs today
    Remember to catch the sun

  8. 4 months ago
    Anonymous

    [...]

    Y mean anon?
    (Pretty sure he has an American sugar mummy somehow)

  9. 4 months ago
    Anonymous

    Red-pill me on aus costco, haven't been in ages. What's the availability and size/cost of essentials like beef mince, cottage cheese, greek yoghurt, seafood canned or otherwise, oats etc

    • 4 months ago
      Anonymous

      Costco is based, buy in bulk and cheap fuel - if you know someone with a membership try and have a look to make sure they have products you will buy tho

      >but I'm now being a bit more casual/still loosing weight

      I don't even know what that means. But if you are making progress then more power to you, king.

      Just that I'm not tracking my food closely, I don't eat snacks/junk food and still loose weight so thats enough for me - also cheers: WAGMI

      • 4 months ago
        Anonymous

        >Costco is based, buy in bulk and cheap fuel
        I've been a few times in the past but it's been quite a while, I can't drive because I'm not allowed to hold a license because of my eyes so that tips the value for money part away from getting a membership.

        • 4 months ago
          Anonymous

          Do you have a way to get there easily? Even without the fuel it's worth while but you absolutely need the room to store bulk food

  10. 4 months ago
    Anonymous

    Fuck I could go a snag. Beach was rippa, walked 45 minutes then went for a dip.

    • 4 months ago
      Anonymous
      • 4 months ago
        Anonymous

        Basically this but my feet were touching the bottom the whole time.

    • 4 months ago
      Anonymous

      Head under water?

      • 4 months ago
        Anonymous

        Several times. Ocean is still terrifying though.

        • 4 months ago
          Anonymous

          Nice one. This wa coast or eastern seaboard?
          Wa is a bit spooky with all the sharks tbh

          • 4 months ago
            Anonymous

            WA

        • 4 months ago
          Anonymous

          2spooky

          Fat is good and the more fat you eat the more weight you lose. But it has to be high quality saturated fat you get from grass fed ruminants. It also makes you super based to eat animal based instead of faggy plant based vegan slop. Meat makes you strong and sexy. Yes I count sausages as vegan slop those have plant matter and plants are bad for you. Also check out your local farmers for raw whole milk to really put hair on chest.

          My little sister likes vegetarian sausages. Is she kill?

  11. 4 months ago
    Anonymous

    New month. new resolution. No unnecesary sugar. No randomly snacking on chocolate or ice cream. No sweet treats unless I earn them through physical endeavour. If mum makes a cake for morning tea then I can have a slice. I have done this in the past but I always eventually relapse.

    • 4 months ago
      Anonymous

      whomst does this moist cunt belong to?

      • 4 months ago
        Anonymous

        ar1enelee, and I WILL nut inside one such as her this summer.

        • 4 months ago
          Anonymous

          Imagine filling it up with water and soap bubbles and having a bath together.

  12. 4 months ago
    Anonymous

    https://www.nsw.gov.au/media-releases/nsw-fast-tracks-fmd-vaccine
    They're literally putting mRNA into the meat supply

    • 4 months ago
      Anonymous

      clown world

  13. 4 months ago
    Anonymous

    Saw the other day the vax has been approved for 6 month old babies. The world has gone mad and some people apparently love it.

  14. 4 months ago
    Anonymous

    What's for tea tonight lads?

    • 4 months ago
      Anonymous

      Probably leftover fish n rice. Cooked sausages on the bbq for lunch also have some watermelon to snack on.

    • 4 months ago
      Anonymous

      steak and roast veg

    • 4 months ago
      Anonymous

      >frozen veggies
      Sorry mate.

    • 4 months ago
      Anonymous

      not English but if I had to guess, this guy has designs on that garlic bread and spaghettis for tonight. How it always goes innit

    • 4 months ago
      Anonymous

      Beer burgers sweet potato and broccoli

  15. 4 months ago
    Anonymous

    lmao I never knew soccer was this based

    • 4 months ago
      Anonymous

      not sure why they don't just go back to croatia tbh

      • 4 months ago
        Anonymous

        Ikr

      • 4 months ago
        Anonymous

        My old boss was Croatian, she got spat on by a Serb at the office 😐

        >frozen veggies
        Sorry mate.

        Oof, can you even get unfrozen peas?

        not English but if I had to guess, this guy has designs on that garlic bread and spaghettis for tonight. How it always goes innit

        Last night man, was pretty fuckin good tbh, still got spaghetti sauce left over so I'm adding Mexican seasoning to make tacos tonight

        • 4 months ago
          Anonymous

          Croatians are subhuman

          anyone who takes the problems of the old world with them to the new is beneath even contempt
          australia is basically the lobby before you pick teams in online games and anyone who doesn't get this shouldn't be here
          you're meant to sit here and laugh at shit like ethnic tensions that only matter when you don't have your own private fucking continent to do whatever the fuck you want
          that said, what the fuck is the problem with macedonians??

          • 4 months ago
            Anonymous

            This is true for any other countries.
            Living in Europe and all the immigrants who have issue at home seem to be tense here too. Ethiopians vs Eritreans, Pakistanis vs Indians and Bengalis, Chinks vs everyone else.

            • 4 months ago
              Anonymous

              >Pakistanis
              Basterd bitchs

    • 4 months ago
      Anonymous

      Croatians are subhuman

      • 4 months ago
        Anonymous

        She was nice man, great lady, one of my best bosses

        [...]
        anyone who takes the problems of the old world with them to the new is beneath even contempt
        australia is basically the lobby before you pick teams in online games and anyone who doesn't get this shouldn't be here
        you're meant to sit here and laugh at shit like ethnic tensions that only matter when you don't have your own private fucking continent to do whatever the fuck you want
        that said, what the fuck is the problem with macedonians??

        Agreed, media would like you to believe they are all just seeking a better life... Cunts shouldn't be bringing their bullshit with them

  16. 4 months ago
    Anonymous

    Fuck Dan Andrews. What's Bundaberg like? Is it IST approved?

    • 4 months ago
      Anonymous

      did you get your license back yet tim?

  17. 4 months ago
    Anonymous

    Honestly I just wish it were 2015 again so I could do some things differently.

    • 4 months ago
      Anonymous

      Take us back
      Seeing all the zoomettes in the city look like extras in a Christina Aguilera music vid (Come on over!) Brings a smile to this boomer.

  18. 4 months ago
    Anonymous

    Buy all fresco chicken sausages. Lower in fat higher in protein

    • 4 months ago
      Anonymous

      Minced/sterilized chicken is fucking disgusting

      • 4 months ago
        Anonymous

        Good for you

  19. 4 months ago
    Anonymous

    Fat is good and the more fat you eat the more weight you lose. But it has to be high quality saturated fat you get from grass fed ruminants. It also makes you super based to eat animal based instead of faggy plant based vegan slop. Meat makes you strong and sexy. Yes I count sausages as vegan slop those have plant matter and plants are bad for you. Also check out your local farmers for raw whole milk to really put hair on chest.

    • 4 months ago
      Anonymous

      nutcase

    • 4 months ago
      Anonymous

      >Also check out your local farmers for raw whole milk to really put hair on chest.
      Our overlords want us weak, sick and obedient so raw dairy is banned here.

    • 4 months ago
      Anonymous

      Can't get raw dairy here man, they used to label it as not for human consumption then some kid died and you can't get it at all now

  20. 4 months ago
    Anonymous

    >WAWTT
    >WAWET
    >WAWLTT
    >WAWFT

    • 4 months ago
      Anonymous

      Feet, ankles & calves.
      Sausages
      Matt & Shane's Secret Pod
      Sad because no Yui gf

      • 4 months ago
        Anonymous

        You barefoot pilled yet?
        Normal shoes are bad for feet and calves imo

        • 4 months ago
          Anonymous

          I have a pair of Vibram 5-Fingers and keep meaning to go and check out the Merrel Vapor Gloves I will do it tomorrow I swear. I am also able to go around the house and backyard barefoot without major problems anymore.

          • 4 months ago
            Anonymous

            I also have a ~5 year old pair of Reebok cross trainers that are essentially minimalist. Still in good condition because I only ever use them in the gym. Used to have orthotics in them but have thrown those out and am using the default inner soles. If the Vapor Gloves do the trick them I'm set for shoes for the foreseeable future.

          • 4 months ago
            Anonymous

            Oh btw the good merrels were move gloves not vapours.(hard to find them in aus I ordered a new pair from the uk)
            I bought some vivobarefoots recently that are great.

            • 4 months ago
              Anonymous

              >vivobarefoots
              Yeah I was looking at those also some of the Xeros shoes. Just need some sort of basic sneaker that I can chuck on for everyday walking around.

  21. 4 months ago
    Anonymous

    Australian sausages are fucking shit, I don't know how you can eat them.

  22. 4 months ago
    Anonymous
    • 4 months ago
      Anonymous

      I watched that live and posted in chat. Airin is a delight.

      [...]
      >post reply
      >fuckin created a topic
      WAGMI except my banned ass evidently...

      F

    • 4 months ago
      Anonymous

      https://i.imgur.com/8Aep1Qe.jpg

      I watched that live and posted in chat. Airin is a delight.
      [...]
      F

      Stay comfy comfy posters

  23. 4 months ago
    Anonymous

    [...]

    >post reply
    >fuckin created a topic
    WAGMI except my banned ass evidently...

  24. 4 months ago
    Anonymous

    Airin comes off as extremely sexual, is it just me?

    • 4 months ago
      Anonymous

      comes off more as a motherly figure to me

      https://i.imgur.com/saXDCkX.jpg

      [...]
      Stay comfy comfy posters

      ^_^

      • 4 months ago
        Anonymous

        Stopping in to say Night all
        IBIE1OU
        WAGMI especially

        All I'm saying is that I want Airi to hive me a handy while calling me a good boy.

        (No more nocturnal thread bumping terms starting again I'll need to maintain daytime hours ; 😉

  25. 4 months ago
    Anonymous

    I love it when they goof around with the camera transitions.

  26. 4 months ago
    Anonymous

    >wagmi
    ...except for veggiesalt and his drunken ass XF posting lol

    • 4 months ago
      Anonymous

      (He is going to make it tho I saw it in a dream)

    • 4 months ago
      Anonymous

      Fuck you lol

      https://i.imgur.com/lOdI021.jpg

      (He is going to make it tho I saw it in a dream)

      Based ruri poster, I'm already making it... Hit my lowest weight today, shaking off the hotel/Airbnb lack of kitchen food and getting there 😀

      Good for you

      Cheers

  27. 4 months ago
    Anonymous

    All I'm saying is that I want Airi to hive me a handy while calling me a good boy.

  28. 4 months ago
    Anonymous

    >Trying to loose weight but kinda broke
    bro just eat less lmao

  29. 4 months ago
    Anonymous

    I finally got around to watching the bang cutting asmr btw.
    I'd put it in my top 3 definitely.
    How can a girl with dog hair, random bits of twine and oil in her hair be so charming?
    Tfw no grub diy haircut aggy

    And yea night all for real this time I swear

  30. 4 months ago
    Anonymous

    Saya :3

  31. 4 months ago
    Anonymous

    Fat doesn't make you fat. It's mixing carbs and fats together within 5 days. Of course it's not an all or nothing process per se. Because although your liver only either stores fat or consumes stored fat, constantly, the whole process is more complicated than that.
    If you're fat adapted enough (which again, is on a spectrum and not a 0 or 1 process), your body will use that fat.
    A few days of fasting will help you become more fat adapted. Of course, do so while drinking water (or water with added electrolytes, aka "snake juice") and you'll be good to go; if you aren't fat adapted you won't be able to do a dry fast since your body won't produce enough metabolic water.

    Don't forget to supplement taurine, processed meats lack some nutrients. I'd also add some eggs and cheese, maybe small fished too (canned is fine). Doesn't have to be every day 1~3 times a week is enough, and they all are cheap.
    Don't eat liver, it's got so much copper it'll deplete your zinc.

    • 4 months ago
      Anonymous

      >It's mixing carbs and fats together within 5 days.
      LMAOO. What a load of horseshit.

  32. 4 months ago
    Anonymous

    don't do that.
    you will fuck up your health pretty badly.

    I'd suggest you to rely on beans and eggs for cheap and healthy meals.
    Yes, beans are quite caloric dense but they have a shit ton of fibers that will keep you full for a very long period of time (that's why they are so bad for bulking despite the macros saying otherwise).
    good luck

    • 4 months ago
      Anonymous

      Nice one will sus

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