Saw a guy go on the treadmill for 4 minutes

The Frick is the point?

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  1. 1 year ago
    Anonymous

    It got his heartrate up before he starting lifting.

  2. 1 year ago
    Anonymous

    maybe next time he'll go 5

  3. 1 year ago
    Anonymous

    Warm up you mong, what is he gonna do jumping jacks like a goofball?

  4. 1 year ago
    Anonymous

    I do like 500-1000m on the rowing machine just to get the blood flowing, it's fricking cold outside.

  5. 1 year ago
    Anonymous

    Are you moronic?

  6. 1 year ago
    Anonymous

    probably starting where he's at, with the aim of slowly improving. y'know, the basic idea behind training?

  7. 1 year ago
    Anonymous

    That’s better than zero minutes.

  8. 1 year ago
    Anonymous

    and you care because?

  9. 1 year ago
    Anonymous

    Black person forgetting abt something called warm ups.

  10. 1 year ago
    Anonymous

    >have a some patellar tendonitis
    >easing back into running
    >today I will start with half a mile and stop before anything starts to hurt
    >Random incel in the gym gets an ego boost for no reason, posts about it online

  11. 1 year ago
    Anonymous

    Lol I do this all the time it’s called warming up without exhausting myself before a lift

  12. 1 year ago
    Anonymous

    keep my wife's name out of your fricking mouth

  13. 1 year ago
    Anonymous

    basic warmup. Also a good way to wake up if you just rolled out of bed

  14. 1 year ago
    Anonymous

    Just trying things out
    why is everyone such a tryhard
    Instead of creating gym """etiquette""
    focus on form, heavy weights and rest

  15. 1 year ago
    Anonymous

    If it was me, my heart rate was too high, got done doing HITT and was trying to lift weights but was getting dizzy with my bpm at like 160 so I walked on the treadmill to bring it back down before I lifted more.

  16. 1 year ago
    Anonymous

    Maybe his feet hurt

  17. 1 year ago
    Anonymous

    fricking moron bet you're that little chink from my gym u fricking homosexual. locking like shit and wearing tanktops that make you look even more moronic. what a waste of air. WHO THE FRICK WEARS A FRICKING BELT FOR ROWING 90KILOS

  18. 1 year ago
    Anonymous

    I use the treadmill first when it’s cold outside

  19. 1 year ago
    Anonymous

    I typically hop on for 5-10 minutes to warm up and think of what I'm going to do that day

  20. 1 year ago
    Anonymous

    you can get a good workout on the threadmill in 4 minutes thoughever

  21. 1 year ago
    Anonymous

    >go outside
    >run 5 miles
    >barely notice the time passing
    >go to gym
    >run for 30 seconds on a treadmill
    >can't break focus on the suck, hate everything

    • 1 year ago
      Anonymous

      Ahh the melatonin and dopamine effect from the horizon and changing scenery!

  22. 1 year ago
    Anonymous

    Four minutes more than you

  23. 1 year ago
    Anonymous

    >Run the track at the park frequently
    >Every day at the same time this boomer parks his car, does one pull up, gets back in then drives away
    Many such cases

    • 1 year ago
      Anonymous

      imo they should just do deadhangs at that point or active hangs.

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