SCIENTISTS FIND THAT LIFTING WEIGHTS OFFERS NO BENEFIT OVER SIMPLY LOWERING THEM

https://futurism.com/neoscope/lifting-weights-no-benefit-simply-lowering

Gymtards btfo, how will they ever recover?

  1. 3 weeks ago
    Anonymous

    Science isn't real.

    • 3 weeks ago
      Anonymous

      I haven't trusted the science for a while now. Science caused the opioid epidemic.

      • 3 weeks ago
        Anonymous

        More like anxiety.

        • 3 weeks ago
          Anonymous

          Nah it was corrupt doctors slinging scripts for hundreds of pills that were viciously addictive while downplaying any negative side-effects. They knew what they were doing.

          • 3 weeks ago
            Anonymous

            I used opioids in the past, and the alternative (just suffer random seizures) wasn’t feasible. Quitting was hard, but over all a fucked up week is better than months feeling paralyzed.

  2. 3 weeks ago
    Anonymous

    >entire article is a quirky way of saying "focus on the eccentric" and "do negatives to break plateaus"
    Anyone who isn't a retard already knows this.

    • 3 weeks ago
      Anonymous

      Well I didn’t know.

    • 3 weeks ago
      Anonymous

      This is absolutely true. "Gym Bros" that aren't focusing on both aspects of the Concentric/Eccentric are wasting +50% of the gains.

  3. 3 weeks ago
    Anonymous

    >neocope

  4. 3 weeks ago
    Anonymous

    Wait until they find out you need to lift the weight before you can lower it

  5. 3 weeks ago
    Anonymous

    I FUCKING KNEW IT
    we lived in a matrix everything is fake

  6. 3 weeks ago
    Anonymous

    Yet, with all that research they didnt discover that you have to first lift the weight in order to lower it afterwards.

  7. 3 weeks ago
    Anonymous

    >bring barbell to a very tall building
    >get on top floor
    >ride elevator down while lowering weight

    TIME TO LEAVE HUMANIRY BEHIND

  8. 3 weeks ago
    Anonymous

    Duh. That's the point. We lift the weight so that we can lower it. Are they trying to make some semantic point about it being called weightlifting?

  9. 3 weeks ago
    Anonymous

    Cheat curl bros can't stop winning.

  10. 3 weeks ago
    Anonymous

    >plebbit spacing
    >futurism.com
    >shitpost
    pottery

  11. 3 weeks ago
    fatty-bo0m-batty

    You have to lift the weights in order to lower them, science-retard

    >science retard can't think pedagogically; gets BTFO'd by losers online

  12. 3 weeks ago
    Anonymous

    wait, you guys have been actually picking the weights up this whole time?

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