Sometime ago an anon commented on a thread about BPAs in receipts saying that a leaked guide made by the MLB for increasing general health and testosterone production mentioned that you should avoid touching receipts. I tried to look for this leaked guide by doing some google searches but couldn't turn up anything. I was wondering if any of you had any info.
Here you go breh
>average 25yo today has the same levels as a 60yo 100 years ago.
You see this a lot but I have NEVER seen a source for it. I’ve looked quite a bit for old medical journals with average testosterone levels and never found anything.
>wow every board on IST sure does have a lot of insider geniuses with insight contrary to everybody else in the world, I bet they have great sources
This sounds like bullshit and a sure way to get gastric ulcers.
25yo today has the same levels as a 60yo 100 years ago.
>You see this a lot but I have NEVER seen a source for it. I’ve looked quite a bit for old medical journals with average testosterone levels and never found anything.
The source is TRT shills trying to make you insecure.
Testosterone wasn't even discovered 100 years ago, and the first accurate blood tests for testosterone started in the 1960's where the average back then was around 600 ng/dl similar to today.
avoid wild caught salmon? i dont think so, tim. also, supplements do shit all
>24 oysters every week
you'll look like one of those crazy people who buy fresh fish for their cats every day
>avoid legumes
beans are universally accepted as one of the healthiest foods on earth
>don't touch receipts
covid was just a cold but touching a receipt will kill you, ok bro
>only acceptable meat in the US is wild caught cod
i see the logic here but this level of restriction does more harm than good
>aspirin daily
creates risk of GI bleeding
look, i get it, your post is about maximizing test and minimizing estrogen and that's cool but good god why do people have to fucking take everything to such extremes? you may think you're immune to social media/clout culture but the fact that internet fitness information has gotten to this level of one-upping and metagaming is a clear indication that you are not.
>>24 oysters every week
>you'll look like one of those crazy people who buy fresh fish for their cats every day
legumes
>beans are universally accepted as one of the healthiest foods on earth
>>don't touch receipts
>covid was just a cold but touching a receipt will kill you, ok bro
>>only acceptable meat in the US is wild caught cod
>i see the logic here but this level of restriction does more harm than good
daily
>creates risk of GI bleeding
>look, i get it, your post is about maximizing test and minimizing estrogen and that's cool but good god why do people have to fucking take everything to such extremes? you may think you're immune to social media/clout culture but the fact that internet fitness information has gotten to this level of one-upping and metagaming is a clear indication that you are not.
oh bro you so got me, damn
>why do people have to fucking take everything to such extremes
Because they're trying to be professional athletes. This requires going to extreme lengths.
Retard
>Because they're trying to be professional athletes. This requires going to extreme lengths.
truly peak performance
yea bud, you got it
your entire post was literally nothing but logical fallacy yet your tone is so fucking high and mighty and arrogant, such a typical reddit onions gay
>hmm yeah look here mmguy, you say X heh dude? yeah well all the popular science people said Y so you may think you're right but you're really wrong, this level of discourse is so disappointing to me lets get it together my dudes -.-
>your entire post was literally nothing but logical fallacy yet your tone is so fucking high and mighty and arrogant
You just described all the retards like you down to the letter. If there's one thing you dummies do better than anybody else in the history of civilization, it's hypocrisy/self-delusion.
just go back snarky midwit fag
you're going unga bunga about the reddit thing but have yet to actually disprove any of the arguments
>uhh this is like, so weird my dude
>thats stupid because a lot of people disagree
>i dont like this
>blatantly wrong irrelevant statement
>heh, you didn't debunk any of the arguments made
>look mom i got the last word
Black pill me on aspirin
>aspirin daily
>take vitamin E to counteract trash food
absolutely deranged boomer advice
Where did you get this? Cause it reads like a IST larp
>avoid cruciferous veggies
This seems to go against every single thing I've read about increasing testosterone
Whoever wrote this larp diet has an autistic obsession with maximizing thyroid function, and cruciferous veggies slightly inhibit thyroid hormone production.
FASTING RETARD SPOTTED
Eat food, don't starve yourself unless fatty
>t.
Perma bulk retard
>never forget what we're fighting for
Ramirez must defend BurgerTown with his life
>your team
>your macros