InShapeToday

Is bodybuilding the last stand of white culture?

36 posts · Misc · 3 hours ago

Do they suffer from vitamin D defficiency?

22 posts · Supplements · 5 hours ago

Cutting your hair short a humiliation ritual

123 posts · Hair & Balding, Weight loss & Cutting · 10 hours ago

26 posts · Misc · 16 hours ago

>eat healthy food (fresh veggies, fresh fruits, fresh meats, etc)

21 posts · Misc · 17 hours ago

getting a snack after cutting myself cus a person that ik irl told me to kys. look how big it is compared to my face

37 posts · Face & Jaw, Weight loss & Cutting · 18 hours ago

20 posts · Misc · 19 hours ago

24 posts · Misc · 22 hours ago

26 posts · Misc · 1 day ago

Piers Morgan says he dumbbell presses 27.5kg. Pretty impressive for a dyel boomer

35 posts · Misc · 1 day ago

About to start my chest day routine brahs!

59 posts · Misc · 1 day ago

Theoretically speaking,how strong would a man have to be to be in the legs to be able to still walk forwards with a group of 5 to 7 able bodied men tr...

24 posts · Misc · 1 day ago

I FRICKING HATE DRINKING MY CALORIE SHAKE EVERY DAY

31 posts · Misc · 1 day ago

23 posts · Misc · 1 day ago

>vegan doctors have studies saying its great for you. >low carb doctors have studies that say its bad for you

188 posts · Misc · 1 day ago

Are you strong enough to survive a crush situation?

26 posts · Misc · 1 day ago

How do I achieve pre-worm mode?

23 posts · Misc · 1 day ago

How can i improve my performance at the cable row machine?

32 posts · Misc · 1 day ago

Sneed oils bad?

26 posts · Misc · 1 day ago

6'4 and 250 pounds... what can I do to fix this?

25 posts · Misc · 1 day ago

32 posts · General Physique & Aesthetics · 1 day ago

Why don't you do bjj?

52 posts · Misc · 1 day ago

First time i try working out and i'm retarded. How many sets and repetitions are enough?

17 posts · Misc · 1 day ago

Women like men who take massive shits.

53 posts · Misc · 1 day ago

>there are "people" who put milk in their coffee

68 posts · Misc · 1 day ago

Thoughts on pancakes? I've been eating pancakes every day for a while now.

23 posts · Misc · 2 days ago

What happens if you stop eating protein? Like, you go one whole year without eating ANY protein.

24 posts · Misc · 2 days ago

huh that's crazy

64 posts · Misc · 2 days ago

These are a cheat code for losing weight. Nothing else comes close

35 posts · Weight loss & Cutting · 2 days ago

Felt like a lot of people quit gymcelling

54 posts · Misc · 2 days ago

Why do you want to change how god made you?

64 posts · Misc · 2 days ago

TImes you exerted great physical strength in public

22 posts · Misc · 2 days ago

>have a wife, a house, and dogs in a nice area in colorado

53 posts · Misc · 2 days ago

What makes left roided and right natty? Both 195lbs

114 posts · Misc · 2 days ago

>is that...a natural additive critical for the function of the human body?

154 posts · Misc · 2 days ago

What is your excuse for eating like shit?

183 posts · Misc · 2 days ago

What does the average person consider strong in your country?

27 posts · Misc · 2 days ago

avoid ORANGE JUICE??? WHY???

54 posts · Misc · 2 days ago

Can lifting fix this?

52 posts · Misc · 2 days ago

>EAT THE CARBS, KETOLARD!

50 posts · Misc · 2 days ago