seed oils are not bad for you
onions doesnt turn you into a woman
eggs and meat are actually bad for your health
>b-b-b-but
but nothing chud
seed oils are not bad for you. onions doesnt turn you into a woman. eggs and meat are actually bad for your health
You know you have to post body, right?
Eggs are actually necessary for your health
>w-wha
How the fuck are you supposed to get your daily 1g of choline without eating eggs? Good luck with your brain rot lmao
Red meat is also extremely nutritious, it's loaded with B vitamins, zinc, selenium, potassium, carnitine, carnosine, creatine, high-quality protein, healthy fats, and more. Eat ya meat dingus
>n-no! you're wrong!
Post body
>seed oils are not bad for you
false
>s o y doesnt turn you into a woman
true
>eggs and meat are actually bad for your health
true
>b-b-b-but
but nothing retard
This. All oil, not just seed oil, meat, dairy, and eggs are all bad for you.
>seed oil
Bad
>coconut oil, olive oil, avocado oil, butter, ghee
Good
>meat
Good, assuming it's high quality (grass fed beef, wild caught salmon, etc)
>dairy
Good
>eggs
The best
>b-but
No.
true about the oil but even hq meat (esp red meat) in low amounts still
Nah, nothing wrong with eating 8oz+ of red meat. Gotta rack up those important nutrients that you only really get from meat (mainly carnitine, carnosine and creatine)
Why not use coconut oil, olive oil, avocado oil, butter, or ghee instead?
omega 3
Just eat fatty fish lmao, much better source of omega 3 (plus you get a shit ton of other micronutrients as well as high-quality protein. Yum yum)
I'm eating a vegetarian diet at the moment
Well that's not my problem then since I eat tons of meat (gotta get dat carnitine)/eggs (gotta get dat choline)/dairy (gotta get dat calcium/potassium). Still not going to consume the sneed oils
Seed oil isn't bad. It's cooked seed oil that's bad. Flaxseed oil is good for you.
>Flaxseed oil is good for you
Man they've used that shit for centuries as a WOOD FINISH. Don't eat it.
>wood finish
okay, now tell me how it's actually bad
Essentially creates a plastic-like film in your digestive tract (which is why it's used as a wood finish)
where'd you learn this?
what about in pill form?
Idk abt that chief. No need to be misleading abt this stuff. The truth is that it is easily oxidized and can lead to mitochondrial inefficiency (including in the pancreas). Thats due to the double bonds. And the process that makes it increases the likelyhood of oxidation because its made with high heat.
It's highly processed in high temperatures during the manufacturing process
but the boiling point is 316 °C
flaxseeds are high in estrogen. not touching that shit
>dietary fat is bad for you
>seed oils
proven to be carcinogenic both in animals and humans
Beg me to stop eating eggs. Grovel at my feet.
>Lies
>Lies
>Lies
Suck it garden gnome, I'm not listening to you.
Don't care, never will.
Food is bad for you