semen retention

reminder that we all have natty gear inside us. will you just throw it away? or will you keep it and become your best self?

thread for brahmacharis, NoFappers, and Napoleon Hill fans. no coomers allowed

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  1. 10 months ago
    Anonymous

    When lustful thoughts trouble you, just think of this Pepe and keep on retaining. Relax your crotch muscles and breathe into your balls. That heavy sack gorilla energy will radiate into all your muscles and you'll be glad you didn't yank yourself like a kid.

  2. 10 months ago
    Anonymous

    Nofap and semen retention don’t do anything magical you won’t get any significant gains in the gym off it. All it does is make up us normal man instead of a cretin braindead piece of shit.
    More energy
    Confidence
    Better moods

    It’s all how you would have been if not for turning into a coomer. The contrast of going from degenerate country addicted subhuman to normal feels strong, but it’s legit just your norm.

    • 10 months ago
      Anonymous

      Oddly motivating.

      NoFap is just normal.

      Not some superhuman feat. You CAN do it, Anons.

    • 10 months ago
      Anonymous

      >better moods
      I had a vasectomy last week and my wife can attest I need to cum already once every few days. I’m about to kill everyone in my house. I don’t know how much longer I can last

    • 10 months ago
      Anonymous

      This is exactly where I'm getting at with

      >practiced semen retention for years with rare hiccups
      >month-long dryspell
      >this chick stays over at mine, coom 3 times within 24h
      >sleep 14h in a row, still feel tired after
      >three days until I feel normal again
      I literally can't function normally if I coom. If I do, I tell people who know me that I've gotten sick to explain my low energy. If you do it for a long time you can REALLY feel the difference
      anyone against nofap/semen retention is a fricking shill.

      You can't function normally if you're cumming the whole fricking time. Nofap, after some time, becomes your baseline. It might seem magical if you're really used to feeling shit, but it's just normal, it's not superhuman monk shit

  3. 10 months ago
    Anonymous

    Reminder that if you fap you are not IST

    Captcha: MYHWD

  4. 10 months ago
    Anonymous

    Reminder that if you browse 4cuck you are not IST

    Captcha:AYP15S

    • 10 months ago
      Anonymous

      t. buttblasted coomcel

  5. 10 months ago
    Anonymous

    day 18
    nearly came while gooning today, gotta take it easy

  6. 10 months ago
    Anonymous

    >coomcel

  7. 10 months ago
    Anonymous

    https://www.dlshq.org/download/practice-of-brahmacharya/

    Swami Sivananda says coffee makes you coom but I think it increases willpower and makes you not seek coom dopamine. Thoughts?

    • 10 months ago
      Anonymous

      I've heard caffeine and spicy foods are bad for retainers before. I avoid both but it's easy for me because I was never a big fan of either

      • 10 months ago
        Anonymous

        Yeah they say those are rajasic but honestly I don't care, I'll just put all the energy into my training or cleaning my room or something, I have a lot of my to-do list

  8. 10 months ago
    Anonymous

    Honestly I'm early in the game but I'm not doing the mental purity. I would look at porn on my 500+ day streak. I believe in physical NoFap for physical gains. I'ma go ahead and be a horndog.

  9. 10 months ago
    Anonymous

    >natty gear
    I think it might be the reason I'm making progress with only dumbbells and a shitty diet

    • 10 months ago
      Anonymous

      The test boost is confirmed by science. It's not just the 7 day spike, at 3 weeks retainers have a higher baseline than coomers. What if our hands were the real onions all along?

  10. 10 months ago
    Anonymous

    >practiced semen retention for years with rare hiccups
    >month-long dryspell
    >this chick stays over at mine, coom 3 times within 24h
    >sleep 14h in a row, still feel tired after
    >three days until I feel normal again
    I literally can't function normally if I coom. If I do, I tell people who know me that I've gotten sick to explain my low energy. If you do it for a long time you can REALLY feel the difference
    anyone against nofap/semen retention is a fricking shill.

    • 10 months ago
      Anonymous

      days until I feel normal again
      three days is how long it takes your hormones receptors to normalize after you coom so that would be a funny coincidence if its not related.

      • 10 months ago
        Anonymous

        I thought the orgasm hangover was like two weeks

        Either way I have shit to accomplish in the next year so I'm gonna go ahead and not coom the whole time

      • 10 months ago
        Anonymous

        >three days is how long it takes your hormones receptors to normalize
        source: trust me bro

  11. 10 months ago
    Anonymous

    only no fappers know the truly blessing of being a man

    • 10 months ago
      Anonymous

      my 500 day streak was the best spiritual progress in my life. it culminated in mania but still, I grew. now I know how to handle the power I've awakened

      also forget wanting "relief" or "escape" like the spiritual bros say. I'll commit adultery in my heart all day long. don't be OCD about pure thoughts, just enjoy being horny and work out harder lol. horny is ALIVE. I'll be peaceful when I'm dead

  12. 10 months ago
    Anonymous

    i'm joining today. i've decided to change my life. i'm going to start working out too as well as starting no fap. i hope this motivates me to root one of my close female friends in addition to my gf

    • 10 months ago
      Anonymous

      based, welcome king

      • 10 months ago
        Anonymous

        thank you.

  13. 10 months ago
    Anonymous

    Day 2 here… laying at night in bed is my “trigger” but I’m listening to relaxing music instead. I was at the park this morning and this fat black woman got out of her car and started “stretching” literally putting her ass out in my direction just to get back in her car. The horniness is real

  14. 10 months ago
    Anonymous

    I ate oysters. Tomorrow is day 3. I will get over the hump. But I will be horny.

  15. 10 months ago
    Anonymous

    >day 7
    Ausgay here and it's just getting winter now, during summer I also tried nofap and couldn't no more than 2 days, however now it's cold and less sunny I've made it to 6 with ease, not even feeling urge. Anyone else relate?

    • 10 months ago
      Anonymous

      No fap on its own is useless.
      You have to transform this sexual energy into something else through meditation.

      There are many teachers and practices for this.
      Seek the knowledge and don't drop your Life creating energy.

      • 10 months ago
        Anonymous

        do you have any recommended literature?

        • 10 months ago
          Anonymous

          Anything esoteric will lead you towards what feels eighr for you.

        • 10 months ago
          I ignore women

          I think people make transmutation sound a lot more esoteric and mystified then it is. In reality, transmutation is when in a specific mood you have an activity that benefits from that mood and you learn to take full advantage of all your emotions. For example, some people when horny exercise to get rid of the horniness while getting in shape making their horniness actually benefit them, or some people when they’re heartbroken will write poetry or make music making good use of their current enegy, and, personally, I used to use the thought of my ex and unrequited love to hype me up for PRs or the get me motivated to get out of bed.

          Transmutation of energy in simple terms is just learning what stimuli has an effect on you and using both stimuli to change your energy/mood and using your energy/mood to be beneficial towards your goals. I don’t buy the breath into your balls crap but if it works for you then go ahead.

          • 10 months ago
            Anonymous

            That's your interpretation and current conclusion.
            Every person discovers a new path when he goes down that road.

            Seek the knowledge. Ask and you shall receive.

  16. 10 months ago
    Anonymous

    Napoleon hill fans lmao ppl still fall for that shit?

  17. 10 months ago
    Anonymous

    day fricking 31. FRICK

  18. 10 months ago
    Anonymous

    I have completely destroyed my life because of interracial fetish porn. I have watched so much of it that it has forever warped my brain giving me paranoia that pretty white women always want sex from big black men. Even looking at a pretty white woman makes me think of interracial sex even when nothing pornographic is present at all. Don't be like me anons. Porn will ruin you for life. I will never be able to have a normal relationship with the woman of my dreams even if I ever did get with her because of porn destroying my mind. I was weak. Don't be like me anons. Nofap is the truth. Detox yourselves while you are still young and haven't lived half of your lifetime or more being a weak pathetic coomer with the brain of some Alzheimer crack head.

    This post is not a joke and I truly hope at least one of you feel moved to improve your lives if you are battling pornography addiction and fapping. My life is miserable and I have little reason to care for life. Please don't end up like me guys. This is suffering.

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