Sensory deprivation during lifts

I already wear ear plugs (not headphones) in the gym to avoid listening to whatever retarded shit they have playing on the speakers. But now I want to utilize some kind of blinders so I'm not tempted to look around and just keep an intense focus on lifting and recovery between sets. As an added bonus, I think people would perceive that as super autistic and not try to communicate with me.
So what would be the best way to go about this?

  1. 4 months ago
    Anonymous

    the best way to go about this is to not do this retarded shit. you shouldnt need earplugs or blinders to be able to focus on what youre doing, if you really struggle look into mindfulness and acknowledgement of the stimuli around you without thinking about it.

    • 4 months ago
      Anonymous

      I don't "struggle". I still go in, work up the intensity to get the lifts done, and go home. But I would prefer to make it a more meditative, less distracted practice until I can get a home gym set up.

      • 4 months ago
        Anonymous

        youre definitely going to appear in a gym stories greentext at some point at this rate you turbo sperg. looking forward to the creepshot.

        • 4 months ago
          Anonymous

          There are worse fates

      • 4 months ago
        Anonymous

        get a home gym

  2. 4 months ago
    Anonymous

    honestly rock a bandana around your neck or on your forehead like a sweat band, pull it down for big lifts ?
    alternatively sleep mask you wear on your head like goggles until you start the lift
    alternatively #2, fucking blind yourself.
    drugs are also an option. i'd wager there's something out there that could make you insanely conscious of your self and nothing else, maybe disassociate and watch yourself lift, anon.

    • 4 months ago
      Anonymous

      I already wear a sweatband on my head because my hair is longer but not long enough to tie it out of my eyes. I actually might just do this

  3. 4 months ago
    Anonymous

    Motorcycle helmet.

  4. 4 months ago
    Anonymous

    Maybe you need to invest in a home gym or switch to calisthenics at home.

    • 4 months ago
      Anonymous

      See

      I don't "struggle". I still go in, work up the intensity to get the lifts done, and go home. But I would prefer to make it a more meditative, less distracted practice until I can get a home gym set up.

      I tried calisthenics earlier this year and felt retarded

  5. 4 months ago
    Anonymous

    Take the sunglasses pill

    • 4 months ago
      Anonymous

      That wouldn't obscure my vision, though. It would just look cool if I wasn't too autistic to pull it off

  6. 4 months ago
    Anonymous

    Seems stupid, youd probably fuck your form up

  7. 4 months ago
    Anonymous

    You gotta wear the full-blackout blind guy sunglasses. Slap em on between sets. That plus earplugs = pure unstimulated recovery time. As bonus, you’d look like an absolute psychopath and people would stay far away

  8. 4 months ago
    Anonymous

    Literally me

  9. 4 months ago
    Anonymous

    Close your eyes retard

  10. 4 months ago
    Anonymous

    >But now I want to utilize some kind of blinders so I'm not tempted to look around and just keep an intense focus on lifting
    Watch yourself in the mirror. Check your moves to make it properly. Not mirin but analize.

Your email address will not be published. Required fields are marked *