Serious fricking question: how much calories and how much protein is in 100g of chicken breast?
European sources are showing totally different amounts than american sources.
EU says it's 22g of protein per 100g and US says it's 30g or more per 100g.
I'm compeletly clueless right now.
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I've noticed this as well, I figure it's because Americans don't know what a gram is.
Rent free. You dont admit you're obsessed but all the posts you ever posted on IST says otherwise. Europoors are so self conceited and delusional they can't even think about what comes out of their mouth before they spew more moronic nonsense than the last time
shut up fatass
You sound mad. Upset even. Some would say low test.
american chicken are bred to be fatter, juicier, and more moronic. thus giving more protein per fiber. sorry Europoors
American chicken are cancer filled, chemical ridden, water pumped pieces of meat. Enjoy your cancer fattie
Its about 20g. That 30g number might be a cooked weight
buy inner fillets
less water
more chicken for your buck
>EU says it's 22g of protein per 100g and US says it's 30g or more per 100g.
We put hormones in our chickens so they get stronger, the euros dont. Simple as.
Instagram fitness influencers be like
>this curl variation will BLOW your biceps up
God I hate people who "curl" with their backs
You aren't lifting heavy if you dont lean forward. Also god doesn't care about your seething post
You aren't lifting at all if you lean forward. You are throwing shit around with your back and not working your biceps. Stupid Black person.
American chicken is probably filled with all kinds of shit that's illegal in EU.
yeah like grain-fed mealworms. EU everything is ass in terms of food quality. living in a fantasy.
just searched for cooked or uncooked chicken breast and u should solve your issue
i always count my shit after its cooked when u cook chicken so much of it is water weight
>i always count my shit after its cooked
what a fricking moron
u know commercial chicken meat is injected with water
i've been riddled about this exact matter for some time now. care to explain why is this a 'moron' take? genuinely curious
Yuro chicken is sold brined, they do this to pump up the weight with water. American chicken is more chicken.