Serious fucking question: how much calories and how much protein is in 100g of chicken breast?

Serious fricking question: how much calories and how much protein is in 100g of chicken breast?
European sources are showing totally different amounts than american sources.
EU says it's 22g of protein per 100g and US says it's 30g or more per 100g.
I'm compeletly clueless right now.

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  1. 2 years ago
    Anonymous

    I've noticed this as well, I figure it's because Americans don't know what a gram is.

    • 2 years ago
      Anonymous

      Rent free. You dont admit you're obsessed but all the posts you ever posted on IST says otherwise. Europoors are so self conceited and delusional they can't even think about what comes out of their mouth before they spew more moronic nonsense than the last time

      • 2 years ago
        Anonymous

        shut up fatass

      • 2 years ago
        Anonymous

        You sound mad. Upset even. Some would say low test.

  2. 2 years ago
    Anonymous

    american chicken are bred to be fatter, juicier, and more moronic. thus giving more protein per fiber. sorry Europoors

    • 2 years ago
      Anonymous

      American chicken are cancer filled, chemical ridden, water pumped pieces of meat. Enjoy your cancer fattie

  3. 2 years ago
    Anonymous

    Its about 20g. That 30g number might be a cooked weight

  4. 2 years ago
    Anonymous

    buy inner fillets
    less water
    more chicken for your buck

  5. 2 years ago
    Anonymous

    >EU says it's 22g of protein per 100g and US says it's 30g or more per 100g.
    We put hormones in our chickens so they get stronger, the euros dont. Simple as.

    • 2 years ago
      Anonymous

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      Anonymous

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        Anonymous

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          Anonymous

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  6. 2 years ago
    Anonymous

    American chicken is probably filled with all kinds of shit that's illegal in EU.

    • 2 years ago
      Anonymous

      yeah like grain-fed mealworms. EU everything is ass in terms of food quality. living in a fantasy.

  7. 2 years ago
    Anonymous

    just searched for cooked or uncooked chicken breast and u should solve your issue

    i always count my shit after its cooked when u cook chicken so much of it is water weight

    • 2 years ago
      Anonymous

      >i always count my shit after its cooked
      what a fricking moron

      • 2 years ago
        Anonymous

        u know commercial chicken meat is injected with water

      • 2 years ago
        Anonymous

        i've been riddled about this exact matter for some time now. care to explain why is this a 'moron' take? genuinely curious

  8. 2 years ago
    Anonymous

    Yuro chicken is sold brined, they do this to pump up the weight with water. American chicken is more chicken.

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