Should I buy his freaking cook book ?

Should I buy his freaking cook book ?

  1. 2 months ago
    Anonymous

    No

  2. 2 months ago
    Anonymous

    No

  3. 2 months ago
    Anonymous

    Maybe

    • 2 months ago
      Anonymous

      >Maybe
      maybe not

  4. 2 months ago
    Anonymous

    it's not useless but he priced it as a luxury item to pump his ability to charge for being a coach.
    he wants a few richfag clients and a nice job rather than a hundred poorfag clients and a shit job.
    i would not feel bad about pirating it at all.
    like pirating a microsoft product that was priced, in part, with the understanding that most people will pirate it.

  5. 2 months ago
    Anonymous

    I read that its formatted bad with no pictures, so no

  6. 2 months ago
    Anonymous

    no, it's just gross shit thrown together

    • 2 months ago
      Anonymous

      >Fiber
      That's exactly what I don't want in a protein bar though blegh.

  7. 2 months ago
    Anonymous

    Looks like a swole Jordan Peterson after losing half his hair.

  8. 2 months ago
    Anonymous

    >garden gnome
    >midget
    >retard
    >literally got caught peddling steroids
    >absolute shit tier recipes
    >absolute shit tier videos
    >no charisma (yelling isn't charisma)
    >balding
    >old

    Anyone who supports this thing has no dick and no balls.

  9. 2 months ago
    Anonymous

    >use sweetener, low fat yoghurt and stevia for dessert ingredients
    >Don't use calorie-dense ingredients
    >use low fat or no fat cheese
    >BUY MUH FIBRO AND PB2 TO MAKE THIS RECIPIE
    >Use egg whites you you can eat more egg

    That's basically the whole cookbook, i bought it to check it out for myself, its decent but id say maybe 30bucks worth of value, saying that it does have over 150 recipies which is a good selection, nothing you cant find online though, just google, low calorie food alternatives and you get similar results

    This is an ok lasagna recipie though, 2k cals and 220g protein

    • 2 months ago
      Anonymous

      Heres another recipie bc fuck that lil roid chihuahua

      • 2 months ago
        Anonymous

        wouldn't the point of tendies is that it's breaded, and crispy? this is just small pieces of roasted chicken.

        picrel looks like a better way to enjoy "high protein" tendies, than just italian salad flavoured roasted chicken.

      • 2 months ago
        Anonymous

        >marinate in italian dressing

        this is improper technique and a bad recipe. avoid this source.

  10. 2 months ago
    Anonymous

    does it tell you to eat 12 eggs? lmao

    • 2 months ago
      Anonymous

      No, it tells you to eat 12 egg whites and whey.

  11. 2 months ago
    Anonymous

    no, just google for the pdf online, you'll find it easy

  12. 2 months ago
    Anonymous

    just go to libgen and download it

  13. 2 months ago
    Anonymous

    Why ask this question when you can google for 5 seconds and get it for free?

  14. 2 months ago
    Anonymous

    You can buy professional culinary cookbooks for literally half the price.

  15. 2 months ago
    Anonymous

    Go to libgen and just download it

  16. 2 months ago
    Anonymous

    the pdf flows around everywhere. stumbled over it on t-gram. it sucked

  17. 2 months ago
    Anonymous

    If you post his name I’ll link his cookbook for free

    • 2 months ago
      Anonymous

      Jeff Cavalier athleanxdotcom

  18. 2 months ago
    Anonymous

    All fitness cookbooks are bullshit. Oh wow chicken breast cooked with less oil! Replace a cup of flour with a cup of protein powder! Make a dressing out of greek yogurt instead of mayonnaise! If you can’t look at a regular recipe and figure out yourself how to make it more healthy to fit your macros then don’t bother trying to cook

  19. 2 months ago
    Anonymous

    if you live outside the united states the book is useless.
    if you want it you can find a pdf online of it

  20. 2 months ago
    Anonymous

    I had a look at it, it's pretty shit.

  21. 2 months ago
    Anonymous

    >pay a queer, elderly garden gnome because you're too stupid to operate google

    yeah, go for it OP.

  22. 2 months ago
    Anonymous

    This guy has the balls to charge $80+ for a cookbook that literally has recipes for grilled cheese in it
    >difficult: medium

    • 2 months ago
      Anonymous

      >marinate in italian dressing

      this is improper technique and a bad recipe. avoid this source.

      https://i.imgur.com/yN2Vt0a.png

      Heres another recipie bc fuck that lil roid chihuahua

      wait, thiis is from a PAY cookbook?

      telling you to marinate chicken in italian dressing?

      ?????

      • 2 months ago
        Anonymous

        It’s from a $199 cookbook https://www.gregdoucette.com/products/cookbook-2

        I give him credit for being so brazen

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