I'll never take a cold shower ever. I don't care if hot showers kill me and give me cancer. If my shower is cold then hell will be cold too, cause the only way I'm taking a cold shower is if hell freezes over!
Cold showers sends your body into shock and gets the adrenaline rushing. This is good in the morning because it'll energize you.
Hot showers are good at night because your body temperature lowering after the shower makes you feel sleepy.
I live in Florida and I take hot showers for the most part. I take a shower to relax and the steam helps clear out my sinuses. Unless if I'm coming I'm from outside and I don't have time to cool down before taking a shower then I'll take a cold shower.
Or a based nip fanatic. Japanese bathe too. Seems like Bathing and working water system is something for the cultured folks to enjoy, sory poos and pakis.
I go warm to wash off well, then finish with a cold shower
I like to imagine going from hot to cold (but not too fast, gradually enough that I can tolerate it well) gives the body a greater spectrum of reaction than from lukewarm to cold, which seems to be the goal
but to be fair, where I live "cold" is just lukewarm, sadly
>gradually enough that I can tolerate it well
The whole point of cold showers is to shock the body and make it produce adrenaline. Trying to gradually ease yourself into it sort of defeats the purpose
fair enough, I guess a slow approach still works only if the water is cold enough that you get really down there in temp. I used to live places where that was the case, but not now
I ask the servants to draw my bath in the hot fashion, as is popular on the continent this time or year. I let them decide upon my water temperature on their birthdays. They do enjoy these little perks I grant them benevolently.
The temperature you shower with makes no difference. If you think the temperature of water you shower on your body 15-20 minutes a day does some magical physiological change you should just have a nice day becausw you lack the mental ability to ever build an impressive physique. Cold showers are the "fat burning pills" of the diet world to DYEL bozos on fit.
the best thing i've found is alternating like 30 - 45 seconds as hot as possible then 2 - 3 minutes as cold as possible
back and forth for like 15 - 20 minutes
People say that cold last closes your pores so they don't clog up and become acne. But your pores should just end up at whatever the fuck room temperature is for 99% of the rest of the day anyway so IDK. I finish with cold and shower lukewarm. Hot water can strip ur oils.
I'll never take a cold shower ever. I don't care if hot showers kill me and give me cancer. If my shower is cold then hell will be cold too, cause the only way I'm taking a cold shower is if hell freezes over!
>look at me I'm weak
Don't be scared of some cold, anon. It activates your almonds and wakes up the body.
Unless you're a woman. Then understandable.
Cold showers sends your body into shock and gets the adrenaline rushing. This is good in the morning because it'll energize you.
Hot showers are good at night because your body temperature lowering after the shower makes you feel sleepy.
Simple as
Except in summer.
I always wonder where cold shower advocates live.
Are you in Florida with ten degree water?
Or Canada with zero degree water?
I live in Florida and I take hot showers for the most part. I take a shower to relax and the steam helps clear out my sinuses. Unless if I'm coming I'm from outside and I don't have time to cool down before taking a shower then I'll take a cold shower.
ive heard cold showers are good but i hate them so im not going to bother. Hot showers are relaxing and uh im just not gonna do a cold shower, sorry
I take cold showers, but when I get a stiff muscle I do hot shower then cold.
I bathe like a Roman patrician
Or a based nip fanatic. Japanese bathe too. Seems like Bathing and working water system is something for the cultured folks to enjoy, sory poos and pakis.
Best is no cold shower
my dad keeps saying showering with hot water makes you bald faster is that true?
Your dad is a coward and a retard. He should be dead.
I go warm to wash off well, then finish with a cold shower
I like to imagine going from hot to cold (but not too fast, gradually enough that I can tolerate it well) gives the body a greater spectrum of reaction than from lukewarm to cold, which seems to be the goal
but to be fair, where I live "cold" is just lukewarm, sadly
>gradually enough that I can tolerate it well
The whole point of cold showers is to shock the body and make it produce adrenaline. Trying to gradually ease yourself into it sort of defeats the purpose
fair enough, I guess a slow approach still works only if the water is cold enough that you get really down there in temp. I used to live places where that was the case, but not now
Whats the purpose of releasing adrenaline?
wash with warm water, finish with luke warm water, lotion afterwards
simple as
>lotion
you gay?
fellas is it gay to *checks notes* prevent dry skin?
I ask the servants to draw my bath in the hot fashion, as is popular on the continent this time or year. I let them decide upon my water temperature on their birthdays. They do enjoy these little perks I grant them benevolently.
Luke warm showers are best. They're the healthiest for your skin
hot, cold, hot again
Cold showers are for zoomer influencer fotm following gays
Cold shower meme is idiotic.
Wash with hot, finish with 3/4min of cold, no hot after that let your body heat up
This is the gayest post so far. Anyone who finishes a shower cold will be begging for hypothermia, unless your house is 90 degrees finish warm
you guys shower?
in pussyjuice
Yes you smelly bastard I do indeed.
The temperature you shower with makes no difference. If you think the temperature of water you shower on your body 15-20 minutes a day does some magical physiological change you should just have a nice day becausw you lack the mental ability to ever build an impressive physique. Cold showers are the "fat burning pills" of the diet world to DYEL bozos on fit.
hot water's not good for the hair
the best thing i've found is alternating like 30 - 45 seconds as hot as possible then 2 - 3 minutes as cold as possible
back and forth for like 15 - 20 minutes
People say that cold last closes your pores so they don't clog up and become acne. But your pores should just end up at whatever the fuck room temperature is for 99% of the rest of the day anyway so IDK. I finish with cold and shower lukewarm. Hot water can strip ur oils.
I took the Scottish shower pill and it's nice
If ur sore Cold finish hot
If normal day just hot
/thread