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  1. 1 month ago
    Anonymous

    Because they're all low T by genetics and environment

  2. 1 month ago
    Anonymous

    I am Indian. The main reason for pot belly apart from the reasons cited by Dr Berg is that 90% Indians don’t exercise, eat frequently and eat a lot at wrong times, Sleep late and wake up early, eat sweets during festivals and during summers we eat 500 varieties of mangoes and jackfruit.

    • 1 month ago
      Anonymous

      I am from Kerala, India and I was over weight five years ago with a potbelly and baldy until I decided to do carnivore diet. Meat, fat, salt and water and occassional fruits and honey for five years made me loose weight, have flat stomach, my grey and baldness is gone, skin started looking younger, mental clarity is improved, feel same level of energy whole day without worning out, sleep apnea and snoring is stopped, developed a bigger jaw line, allergy to dust is completely gone and most importantly never feel hungry after one meal a day. Your body feels amazing when you quit high GI insulin spiking food, poisonous vegetables and grains.

      • 1 month ago
        Anonymous

        I am Indian too(Andhra) and live in Canada now but I was raised with mostly vegetables but also occasional meat, like chicken and lamb 2 or three times a week but we just ate huge amounts of rice and occasional chapathis. I ate Indian sweets occasionally and was overweight all my growing up years. I barely was active.

        But my diet completely changed when I moved to North America at 21. I eat lesser rice(which I have completely give up now and I am 43 now). I eat Keto with more meat(mostly ground beef and eggs). I also workout everyday now and also intermittent fast.

        I had a bit of a belly but it's been shrinking. My belly size is about 37 inches now. I've lost 30 pounds since December and am 5'8" and 160 lbs as of now.

        • 1 month ago
          Anonymous

          Get the frick out of our country please.

      • 1 month ago
        Anonymous

        Lmfao. Shut the frick up

    • 1 month ago
      Anonymous

      I am from Kerala, India and I was over weight five years ago with a potbelly and baldy until I decided to do carnivore diet. Meat, fat, salt and water and occassional fruits and honey for five years made me loose weight, have flat stomach, my grey and baldness is gone, skin started looking younger, mental clarity is improved, feel same level of energy whole day without worning out, sleep apnea and snoring is stopped, developed a bigger jaw line, allergy to dust is completely gone and most importantly never feel hungry after one meal a day. Your body feels amazing when you quit high GI insulin spiking food, poisonous vegetables and grains.

      My husband is Indian and YESSS FOR REAL…. he says he’s always had it… I tell him to lay off the white rice.
      He would eat white rice three times a day, like 2.5 - 3 cups each (a rounded over plate) with 1/4 cup curry which contains a few chunks of meat and a few chunks of vegetable. It’s mainly all fluid.

      • 1 month ago
        Anonymous

        >My husband is Indian
        Bait used to be believable

    • 1 month ago
      Anonymous

      you also eat cow dong that makes your intestines swollen all the time
      stop eating cow dung benchod

      • 1 month ago
        Anonymous

        I am from India. I am 50 now but no belly. I have been watching your videos since two years now. I have never got better logical advice. Thank you for your effort. By the way we do not eat Sheep (very rare maybe in the hilly areas up north). We eat goat or chicken eggs and fish. Beef is a NO NO. Vegetarians do not even eat eggs.

        • 1 month ago
          Anonymous

          Yes, but you also literally eat cow shit.

    • 1 month ago
      Anonymous

      I am from Kerala, India and I was over weight five years ago with a potbelly and baldy until I decided to do carnivore diet. Meat, fat, salt and water and occassional fruits and honey for five years made me loose weight, have flat stomach, my grey and baldness is gone, skin started looking younger, mental clarity is improved, feel same level of energy whole day without worning out, sleep apnea and snoring is stopped, developed a bigger jaw line, allergy to dust is completely gone and most importantly never feel hungry after one meal a day. Your body feels amazing when you quit high GI insulin spiking food, poisonous vegetables and grains.

      I am an Indian sir.Thanks for taking care of India. Sir I have been following you since 2021.

      I am Indian too(Andhra) and live in Canada now but I was raised with mostly vegetables but also occasional meat, like chicken and lamb 2 or three times a week but we just ate huge amounts of rice and occasional chapathis. I ate Indian sweets occasionally and was overweight all my growing up years. I barely was active.

      But my diet completely changed when I moved to North America at 21. I eat lesser rice(which I have completely give up now and I am 43 now). I eat Keto with more meat(mostly ground beef and eggs). I also workout everyday now and also intermittent fast.

      I had a bit of a belly but it's been shrinking. My belly size is about 37 inches now. I've lost 30 pounds since December and am 5'8" and 160 lbs as of now.

      I am from India. I am 50 now but no belly. I have been watching your videos since two years now. I have never got better logical advice. Thank you for your effort. By the way we do not eat Sheep (very rare maybe in the hilly areas up north). We eat goat or chicken eggs and fish. Beef is a NO NO. Vegetarians do not even eat eggs.

      I am indian thank you sar

      I read all these with stereotypical indian accent. Frick I love tonal languages, they make the funniest accents. Y'all make actually banger music though, even with the pitch language. unlike chink music that makes my ears bleed.

    • 1 month ago
      Anonymous

      I am from Kerala, India and I was over weight five years ago with a potbelly and baldy until I decided to do carnivore diet. Meat, fat, salt and water and occassional fruits and honey for five years made me loose weight, have flat stomach, my grey and baldness is gone, skin started looking younger, mental clarity is improved, feel same level of energy whole day without worning out, sleep apnea and snoring is stopped, developed a bigger jaw line, allergy to dust is completely gone and most importantly never feel hungry after one meal a day. Your body feels amazing when you quit high GI insulin spiking food, poisonous vegetables and grains.

      lol stop the cope, you guys just have shit genetics
      Born and raised in literal fricking hell, of course your people are genetic trash

    • 1 month ago
      Anonymous

      I am Indian (aryan) and I do NOT have pot belly. Good morning

      • 1 month ago
        Anonymous

        good morning sir

    • 1 month ago
      Anonymous

      I know some very wealthy indian guys from the gym and they are consinstent af but as long as there is a weddings, birthdays or some important celebration they get fricking hammered and eat shit all fricking day. Also when they go vacation they let go for a month.

    • 1 month ago
      Anonymous

      >eat a lot at wrong times
      Why are Indians into so much weird voodoo bullshit about diet. So many Indian myths and bullshit about diet being propagated by Indian health youtubers. This is just another example. Why are you people so prone to falling for this bullshit? Eating at the wrong times... lmao

    • 1 month ago
      Anonymous

      I am from Kerala, India and I was over weight five years ago with a potbelly and baldy until I decided to do carnivore diet. Meat, fat, salt and water and occassional fruits and honey for five years made me loose weight, have flat stomach, my grey and baldness is gone, skin started looking younger, mental clarity is improved, feel same level of energy whole day without worning out, sleep apnea and snoring is stopped, developed a bigger jaw line, allergy to dust is completely gone and most importantly never feel hungry after one meal a day. Your body feels amazing when you quit high GI insulin spiking food, poisonous vegetables and grains.

      [...]
      My husband is Indian and YESSS FOR REAL…. he says he’s always had it… I tell him to lay off the white rice.
      He would eat white rice three times a day, like 2.5 - 3 cups each (a rounded over plate) with 1/4 cup curry which contains a few chunks of meat and a few chunks of vegetable. It’s mainly all fluid.

      [...]
      My husband is Indian and YESSS FOR REAL…. he says he’s always had it… I tell him to lay off the white rice.
      He would eat white rice three times a day, like 2.5 - 3 cups each (a rounded over plate) with 1/4 cup curry which contains a few chunks of meat and a few chunks of vegetable. It’s mainly all fluid.

      These are copied from his youtube comments.

  3. 1 month ago
    Anonymous

    I am an Indian sir.Thanks for taking care of India. Sir I have been following you since 2021.

  4. 1 month ago
    Anonymous

    Indian at the gym yesterday smelled like shit. wearing a polo with jeans. kept asking people if they were using equipment when they clearly were, he wouldn't ever use it or work in. again, smelled like shit. why are they like this?

  5. 1 month ago
    Anonymous

    I am indian thank you sar

  6. 1 month ago
    Anonymous

    Vegetarianism, plain and simple.

  7. 1 month ago
    Anonymous

    I am indian, and it's because of all the cow dung we eat. Just yesterday my aunt served us cowshit massala for lunch (I raped her after because of it)

  8. 1 month ago
    Anonymous

    Not enough animal protein, too much oil in their curries and not enough exercise, cant blame them since the weather there is too hot and air quality is ultra shit, they probably better just be indoors and cut the oily food, less rice and more animal protein.

  9. 1 month ago
    Anonymous
    • 1 month ago
      Anonymous

      Imagine the smell. Why the hell are they so uncivilized and unhygeinic, germanic medieval peasants were cleanlier than this

      • 1 month ago
        Anonymous

        Thralls and peasants from Europe are not a proper equivalent to dalits. All Europeans who mingled and did some type of settler colonialism accepted this.

  10. 1 month ago
    Anonymous

    >all the unironic streetshitters reveal themselves now
    the absolute state of IST

  11. 1 month ago
    Anonymous

    As an EVROPEAN living in India..
    -MOST of their food is seed oils, white flour, white rice and sugar, with absolutely 0 protein
    -they have no sports/ fitness/ workout culture at all
    -they don't do any physical activity and are one of the laziest people ever

    that being said I saw some people from Tamil villages who were fricking RIPPED
    city lifestyle is worse than death

    • 1 month ago
      Anonymous

      why the frick are you living in india

      • 1 month ago
        Anonymous

        >why the frick are you living in india
        he hates his guts

      • 1 month ago
        Anonymous

        Fell for the super immune system meme

  12. 1 month ago
    Anonymous

    Because their diet is absolute garbage

  13. 1 month ago
    Anonymous

    good morning sirs

    • 1 month ago
      Anonymous

      Who is this and why does he have a massive indian audience?

  14. 1 month ago
    Anonymous

    >"Dr." ((Berg))

  15. 1 month ago
    Anonymous
  16. 1 month ago
    Anonymous

    >highest rate of vegetariasm
    >absurdly high diabetes rate
    Really makes me think

    • 1 month ago
      Anonymous

      it might be vegetarian, but it’s covered in so much fat it makes Americans worry. high carb and saturated fat and almost no protein

    • 1 month ago
      Anonymous

      Just because you're vegetarian doesn't mean you can't eat loads of carbs.

  17. 1 month ago
    Anonymous

    Their food is all high carb high fat low protein aka the worst combo for looking good and the best combo for looking like shit aka indian.

  18. 1 month ago
    Anonymous

    India is one of those countries with zero exercise culture. Same story in a lot of Asian countries.

    • 1 month ago
      Anonymous

      >countries with zero exercise culture
      it's deeper
      it's a country with zero culture
      that's why they're skinnyfat dyel manlets

    • 1 month ago
      Anonymous

      This is what happens when you go the sigma stoic grindset way and only value academia, IQ, education, high lawfulness, high trust and other feminine low test traits.
      The west will be like this in a few generations if zoomer culture continues.

      • 1 month ago
        Anonymous

        zoomers all go to the gym lol. cope more cucklennial

  19. 1 month ago
    Anonymous

    I am true Indian bastard b***h and I swallow cum

  20. 1 month ago
    Anonymous

    True, am indian from rajneeshburg and can confirm

  21. 1 month ago
    Anonymous

    I am SO fricking tired of seeing India threads. I do not fricking care about Indians

  22. 1 month ago
    Anonymous

    BLOODY BASTARD b***h!!! DO NOT REDEEM! SIRS!

  23. 1 month ago
    Anonymous

    Beautiful whatsapp status for gentlemen... impress the ladis.... have nice day greetings from Kerala INDIA <3

  24. 1 month ago
    Anonymous

    Say what you want, this is pure kino:

  25. 1 month ago
    Anonymous

    I am white with a potbelly, most Indians I know are skinny or very fit; don't believe fricking YouTube armchair physiologists

    • 1 month ago
      Anonymous

      You are an Indian man from Kolkata, stop lying.

      • 1 month ago
        Anonymous

        I am not even lying, I am white and have a potbelly and now I'm worried if that does actually mean I'm low T.

  26. 1 month ago
    Anonymous

    Imagine being a scientologist and trying to dunk on indians

  27. 1 month ago
    Anonymous

    all they eat is vegetables in oil + rice, I bet a lot of them have that disease where you get a fat belly due to lack of protein like those Africans.

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