Skinny fat with wide hip bones. Am i genetically fucked? What do i do with this body

Skinny fat with wide hip bones. Am i genetically fucked? What do i do with this body

  1. 1 month ago
    Anonymous

    side view

    • 1 month ago
      Anonymous

      You are easily 30% or over in bodyfat. You shouldn't even worry about your bones or anything like that until you are a normal human being

    • 1 month ago
      Anonymous

      Built for BBC

      • 1 month ago
        Anonymous

        How's the weather in tel aviv?

        • 1 month ago
          Anonymous
    • 1 month ago
      Anonymous

      >Klinefelter on IST
      Many such cases

      • 1 month ago
        Anonymous

        What makes me look like that klinefelter or whatever it is

    • 1 month ago
      Anonymous

      Repulsive form

  2. 1 month ago
    Anonymous

    lmao
    you're not skinny fat you're obese

  3. 1 month ago
    Anonymous

    Why do tubby motherfuckers always come on here, post weird nudes of themselves, and ask “what do I do?” What the fuck do you think? Read the sticky, eat right, and exercise. It’s very simple.

    • 1 month ago
      Anonymous

      thanks, too kind of you.

      • 1 month ago
        Anonymous

        Yeah no problem. Thanks for barely censoring your penis. Pants would be an even better idea.

    • 1 month ago
      Anonymous

      It's a humiliation fetish, it has to be

    • 1 month ago
      Anonymous

      SS+GOMAD the only way to teach these people

      We should perm ban any fatty with room temperature IQ

    • 1 month ago
      Anonymous

      I always assumed these are random pictures anons find on the internet and post as a joke

  4. 1 month ago
    Anonymous

    You’re not skinny fat, just fat fat.

    Go on a slight calorie deficit, lift weights, do a bit of cardio, eat better. That will fix many things if you stick to it, except for maybe your big juicy nips.

    • 1 month ago
      Anonymous

      Since a few weeks i'm getting 1800 daily calorie max with limited sugar and carb intake. Along with walking around 7-8k steps per day. Haven't seen any results yet though.

      • 1 month ago
        Anonymous

        Liar

        • 1 month ago
          Anonymous

          What would be the lie part? Don't really consume more than 1800 calories, i write and calculate what i eat throughout the day. No junk food and drinks but still can't see any results yet as i said.

          • 1 month ago
            Anonymous

            maybe not in the mirror but what about the scale?

            • 1 month ago
              Anonymous

              currently 220lbs. My mood did improve after changing what i eat but would like to see even a smaller difference on physical aspects as well y'know.

              • 1 month ago
                Anonymous

                >currently 220lbs

                so did you lose weight or not you dumb fuck? its a simple question

  5. 1 month ago
    Anonymous

    i think you should try losing weight and gaining muscle but i might be wrong

  6. 1 month ago
    Anonymous

    Bro, im sorry, but you arent skinny fat

  7. 1 month ago
    Anonymous

    Eat raw meat. Drink raw eggs and raw milk. Walk 12,000 steps a day. Sleep good every night and try to wake up at the same time every morning. If you're a coomer who cooms multiples time a day, then cut it to few times a week. Get rid of any goyslop in your diet.

    • 1 month ago
      Anonymous

      Eating eggs raw is purely for convenience/speed, not health.
      You waste a ton of protein by eating them raw because the egg whites aren't as bioavailable as when they are cooked.

    • 1 month ago
      Anonymous

      already tried this shit and it's a complete meme

  8. 1 month ago
    Anonymous

    it seems like u a got a godlike frame OP u just need to lift now !

    • 1 month ago
      Anonymous

      >Photoshopping for this

      • 1 month ago
        Anonymous

        cmon bruv u havent heard of the newest meme in town called stable diffusion?

    • 1 month ago
      Anonymous

      made me chuckle, cheers.

  9. 1 month ago
    Anonymous

    You have been like this basically your whole life? Don't expect to see results within weeks. Try 12 months. Stop any BS sodas and or adding sugars to coffee ect. Only drink water and clean diet with cardio and weights routine which you never skip unless you are unwell.

  10. 1 month ago
    Anonymous

    Stop eating onions

  11. 1 month ago
    Anonymous

    Damn you got nipples like a pregnant broad

    • 1 month ago
      Anonymous

      Aren't you a ray of sunshine

  12. 1 month ago
    Anonymous

    You have cushing's syndrome.

    • 1 month ago
      Anonymous

      Not to be evil or anything, but you legit have this, get it checked out.

    • 1 month ago
      Anonymous

      Fuggg not OP but I’m checking off a lot of boxes here.

    • 1 month ago
      Anonymous

      whats his trap routine?

      • 1 month ago
        Anonymous

        Shrugging whenever a woman nags at you until failure

  13. 1 month ago
    Anonymous

    You look like on of those retarted titans from aot

  14. 1 month ago
    Anonymous

    See a doctor. You have an extra X Chromosome.

    • 1 month ago
      Anonymous

      that's not what klinefelters looks like at all
      t. had acquired hypogonadism in my teens

  15. 1 month ago
    Anonymous

    cosplay as a titan from Attack on Titan

    • 1 month ago
      Anonymous

      Beat me to it

  16. 1 month ago
    Anonymous

    ewwwwwww

  17. 1 month ago
    Anonymous

    I don't think you have wide hips. You should start lifting and stopping eating garbage immediately.

  18. 1 month ago
    Anonymous

    You look like that peanut spc or whatever

  19. 1 month ago
    Anonymous

    "skinnyfat" implies semblance of thinness. You're fuckin' obese, perhaps not in BMI but in bf% for sure. Lose weight fatass.

  20. 1 month ago
    Anonymous

    I hate roidtrannies but unironically hop on trt there’s no other option

  21. 1 month ago
    Anonymous

    This is a good example of someone whose BMI understates their level of obesity due to their very low levels of lbm.

    OP you need to lose quite a bit of weight before you start to think about what your frame looks like because there's way too much fat on there now to assess. You could have a perfectly good frame under there and you'd never know

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