Skinny fat with wide hip bones. Am i genetically fricked? What do i do with this body
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Nothing Ever Happens Shirt $21.68 |
Skinny fat with wide hip bones. Am i genetically fucked? What do i do with this body
side view
You are easily 30% or over in bodyfat. You shouldn't even worry about your bones or anything like that until you are a normal human being
Built for BBC
How's the weather in tel aviv?
>Klinefelter on IST
Many such cases
What makes me look like that klinefelter or whatever it is
Repulsive form
lmao
you're not skinny fat you're obese
Why do tubby motherfrickers always come on here, post weird nudes of themselves, and ask “what do I do?” What the frick do you think? Read the sticky, eat right, and exercise. It’s very simple.
thanks, too kind of you.
Yeah no problem. Thanks for barely censoring your penis. Pants would be an even better idea.
It's a humiliation fetish, it has to be
SS+GOMAD the only way to teach these people
We should perm ban any fatty with room temperature IQ
I always assumed these are random pictures anons find on the internet and post as a joke
You’re not skinny fat, just fat fat.
Go on a slight calorie deficit, lift weights, do a bit of cardio, eat better. That will fix many things if you stick to it, except for maybe your big juicy nips.
Since a few weeks i'm getting 1800 daily calorie max with limited sugar and carb intake. Along with walking around 7-8k steps per day. Haven't seen any results yet though.
Liar
What would be the lie part? Don't really consume more than 1800 calories, i write and calculate what i eat throughout the day. No junk food and drinks but still can't see any results yet as i said.
maybe not in the mirror but what about the scale?
currently 220lbs. My mood did improve after changing what i eat but would like to see even a smaller difference on physical aspects as well y'know.
>currently 220lbs
so did you lose weight or not you dumb frick? its a simple question
i think you should try losing weight and gaining muscle but i might be wrong
Bro, im sorry, but you arent skinny fat
Eat raw meat. Drink raw eggs and raw milk. Walk 12,000 steps a day. Sleep good every night and try to wake up at the same time every morning. If you're a coomer who cooms multiples time a day, then cut it to few times a week. Get rid of any goyslop in your diet.
Eating eggs raw is purely for convenience/speed, not health.
You waste a ton of protein by eating them raw because the egg whites aren't as bioavailable as when they are cooked.
already tried this shit and it's a complete meme
it seems like u a got a godlike frame OP u just need to lift now !
>Photoshopping for this
cmon bruv u havent heard of the newest meme in town called stable diffusion?
made me chuckle, cheers.
You have been like this basically your whole life? Don't expect to see results within weeks. Try 12 months. Stop any BS sodas and or adding sugars to coffee ect. Only drink water and clean diet with cardio and weights routine which you never skip unless you are unwell.
Stop eating onions
Damn you got nipples like a pregnant broad
Aren't you a ray of sunshine
You have cushing's syndrome.
Not to be evil or anything, but you legit have this, get it checked out.
Fuggg not OP but I’m checking off a lot of boxes here.
whats his trap routine?
Shrugging whenever a woman nags at you until failure
You look like on of those retarted titans from aot
See a doctor. You have an extra X Chromosome.
that's not what klinefelters looks like at all
t. had acquired hypogonadism in my teens
cosplay as a titan from Attack on Titan
Beat me to it
ewwwwwww
I don't think you have wide hips. You should start lifting and stopping eating garbage immediately.
You look like that peanut spc or whatever
"skinnyfat" implies semblance of thinness. You're frickin' obese, perhaps not in BMI but in bf% for sure. Lose weight fatass.
I hate roidtrannies but unironically hop on trt there’s no other option
This is a good example of someone whose BMI understates their level of obesity due to their very low levels of lbm.
OP you need to lose quite a bit of weight before you start to think about what your frame looks like because there's way too much fat on there now to assess. You could have a perfectly good frame under there and you'd never know