He's not wrong it's so rancid it has to go through a deodorizing process. Plant based homosexuals are such knuckle draggers they can't even use coconut oil because the tv didn't tell them to.
Only if you believe the mainstream.
I'd rather go for oils that humans have been eating for hundreds of thousands of years and don't oxidize when heated though.
CarnivoreMD is the one meat shill who makes sense. Advocates to eat things that were meant to be eaten : animals, animal products, and fruit. IIRC also advocates for white rice if you need easy cheap carbs because it's apparently the cleanest source (no antinutrients).
There's no "scientific opinion". There's just Ancel Keys (who wasn't even a doctor) and his studies paid for by Procter&Gamble to sell Crisco.
1 year ago
Anonymous
>There's no "scientific opinion". There's just Ancel Keys (who wasn't even a doctor) and his studies paid for by Procter&Gamble to sell Crisco
You get all your nutrition facts from youtubers eh?
oh boy...
1 year ago
Anonymous
>humans evolved to eat the one type of fat that was nearly impossible to acquire in sufficient quantities before an industrial cottonseed dehuller was invented in 1857
1 year ago
Anonymous
its pointless to argue with a low iq idiot like you, follow your fitness youtubers and do everything they say and live your life
1 year ago
Anonymous
post body
1 year ago
Anonymous
no i wont post pics for you to fap to homo
with that logic you could argue that steroids are healthy, but again shows youre moronic
1 year ago
Anonymous
k fatty
1 year ago
Anonymous
post body
1 year ago
Anonymous
1 year ago
Anonymous
wheres your chest bro
1 year ago
Anonymous
>wheres your chest bro
1 year ago
Anonymous
Probably not you, but that person is very soft and could do with giving up those delicious carb filled snack foods
What grinds my gears is that coconut oil isn't truly saturated fat. It's mostly MCTs that sneak into the classification with their :14 and :16 lengths.
Butter has more saturated fats (ghee even more).
Interesting to note that ray peat was a huge fan of coconut oil though. See a lot of people talking about coconut oil promoting fat loss a la croissant diet theory, thinking about trying it this upcoming year.
god bless middle aged based boomers who watch Dr Berg videos and mass repost ''health reels'' on their whatsapp channels/groups.
These old gays used to spam facebook with hot takes and big conspiracy shit so much Facebook basically had to undergo a huge glow-op with feds bashing their shit in for ''moderation'' for like a decade, and it never recovered.
Thankfully these based boomers discovered Tiktok. They are like the foot soldiers of the resistance. Don't bring much substance but their mass re-posting/sharing power is huge in reaching new demographics and a vast amount of people fast. They are a powerful weapon against the globalists.
This. The only real concern I have is that they may also make youngins think the earth is flat, since a good number or them eat that shit up unironically.
Yeah the boomers do get filtered by a lot of well-poisoning conspiracy theories. We do need to emphasize the fact that the israelites love to use the ''two truths and one lie'' and well-poisoning tactics of feeding false information to people to discredit their other valid beliefs or opinions. Flat Earth is one of the biggest culprits. It's always used as their main discrediting talking point.
Who cares, in the end people with enough discernment can parse through information and carefully select with what is actually a valid theory or not.
>Flat Earth is one of the biggest culprits. It's always used as their main discrediting talking point.
I can't count the number of times I've heard something like, "So you think big pharma companies are poisoning people for profit? Do you also think the earth is flat?"
You can tell just by looking at it that it is toxic.
Like, look at that vegetable oil container down on the bottom shelf. If that doesnt scream "DO NOT CONSUME" then just lmao.
Yeah but it's common knowledge that vegans who inject test don't suffer as much and actually look ok. Going vegan tanks your hormones, especially testosterone, as the animal cholesterol is used to MAKE testosterone in your body. But, if you inject test exogenously, you won't suffer as much. Just look at Clarence0. After going vegan, he hasn't regressed, simply stalled in his progress because he's been cycling for years.
Forgot to add that Kevin is obviously on test. His entire channel is about using meds to alter and enhance the body (be it finasteride or minoxidill). He likes the witcher games and even has an image of it in OPs pic. Even wonder why he likes the Witcher and why he compares himself to Geralt? Could it be because they both use chemicals and exogenous compounds to improve their bodies? Would it be far fetched to assume that his juicy delts come from chems he injected? He's already actively using other meds to look better, what's one more compound?
In layman terms, from a day to day life perspective, what ever is the difference between saturated fat, polysaturated fat, fatty acids, unsaturated fat, monosaturated fat, monosaturated fatty acids, polysaturated fatty acids?
What's the meaning and reason for all these terminologies and what do they all mean for the consumer, during their daily life?
Say you eat a bowl of [saturated fat] versus a bowl of [polysaturated fat] versus a bowl of [monosaturated fatty acids] versus a bowl or [monosaturated fat] etc. etc. etc. What difference does it make?
What does it all mean?
ignore the meme definitions and just understand that fat from animals good and fat from seeds and vegetables bad, and in any case despite modern myths you dont really need to eat seeds or vegetables so you basically can easily avoid all the garbage in food if you just stick to meat, eggs, dairy, and avoid processed food and maybe carbs in general outside of fruits and maybe some rice here and there
you can convince yourself why sneed oils are at the very least dubious with simple intuition: animal fat is easy to produce and understand because it's right there in the white streaks of your meat. in contrast, canola oil comes from a flower with no visible fat at all. if you extract the fat from a slab of meat vs a shitload of flowers, which option do you think is most likely to damage your body?
Lipid peroxidation index shows that fats become unstable the more unsaturated they are. The breakdown products of PUFAs are inflammatory.
Omega 6 break down products are literally the main inflammatory signalers in the body.
Guess what kind of fat your body produces from carbs ... it is saturated fat.
Mammals are warm-blooded, which means saturated fats are liquid rather than solid. But fish and plants are cold-blooded and so they tend to have polyunsaturated fats which are liquid at room temperature.
Reminder that this guy did a complete 180 on the carnivore diet because he was so utterly moronic he didn't care for macros (making fat 75-80% of the diet, as you should), and so he now gorges on literally a pound of sugar every day. As moronic as it gets.
he didnt do completely 180 on carnivore he is eating mostly meat+300g of carbs from fruits every day, his reasons is because after a while carnivores suffer from low t and the disadvantages surpass the advantages you get from carnivore after few months or a year when your hormones are more or less fixed after years of eating garbage diet and then going carnivore and going through healing process, basically from what he says meat+raw honey and fruits is ideal. but people should take into account that he was a marathon runner and low body fat with decent muscle mass most of his life so his body is able to deal with so much carbs from fruits and honey in a day
He is just addicted to sugar and rationalizing his addiction
It's cope
Paul was a good source but some of his stuff like sunning your taint and not needing sunscreen is pure moronic magical thinking, no wonder he looks like he aged 10 years in the last 3
>300g of carbs
More like 400 to 500 grams, but sure. >his reasons is because after a while carnivores suffer from low t
He wasn't getting enough fat. If you eat enough fat, magnesium, potassium, and sodium (you can just eat seafood or fermented dairy to meet your electrolyte requirements), your test will actually increase. The only problem with carnivore is that people should do the high fat, moderate protein version of it, and most people aren't. >so his body is able to deal with so much carbs from fruits and honey in a day
It's still sugar. Depleting your body of carbs through exercise is only making you not gain so much fat from them. He is addicted to sugar.
>The only problem with carnivore is that people should do the high fat, moderate protein version of it, and most people aren't.
this literally what he did and what he does rn+fruits and tells others to do, whether they are full carnivore, keto or doing the diet he does, he is regularly recommending fat meat and that is the most important thing in a diet
and he barely exercises, he says he just surfs everyday, I think he just has very healthy metabolism from his previous life style as a marathon runner and the food quality he consumes+he is pretty autistic and self aware about his health so combine all of these factors he can manage the 300g carbs from fruits, most people cant
its so fricking confusing why do people shill those deodorized and bleached oils so hard and say they're amazing for your health? is it seriously the american heart org being paid by the oil companies?
there are plenty of german researchers that also agree that veggie oil is great for you
but it doesn't make any fricking sense to me because its not natural in any way shape or form why would it be good for our body if it can fuel cars and keep motors oiled...
bros im so tired of all the shilling
It's a billion dollar industry.
Every processed food is filled with sneed oils, and so every major food corporation has incentives to shill for them, as a cheap food additive.
Taken a step further, it might be looked at as an entirely malicious way to destroy health and willpower by the ruling banking class, who desperately want to cling to their power.
It's a billion dollar industry.
Every processed food is filled with sneed oils, and so every major food corporation has incentives to shill for them, as a cheap food additive.
Taken a step further, it might be looked at as an entirely malicious way to destroy health and willpower by the ruling banking class, who desperately want to cling to their power.
i agree with the money side of it but could also be partly from researchers just believing a hypothesis that works on paper but not in theory
not to mention no incentive to research otherwise
He's not wrong it's so rancid it has to go through a deodorizing process. Plant based homosexuals are such knuckle draggers they can't even use coconut oil because the tv didn't tell them to.
Why are ketolards always directionbrained zoomerhomosexual eceleb worshipper queers who feel the need to bring up vegans constantly?
oh the irony
The irony is so strong, I can almost smell it.
>making that whole image because you're assblasted about he ketoschizo poster.
Mindbroken
Nah, I'm the one who makes his grain brain go DEFCON GREEN, as seen in
.
Then again, it's always like that if any opponent of his is the fabled "ketoschizo".
>racism not on the virgin side
lmao losers ngmi
continue pissing yourself snowflake
nothing wrong with racism as long as you're not being violent
Post body
This is the dumbest fricking sentence I've read here in years.
Because now we know it is vegans on IST pushing unsaturated fat, because a diet high in saturated fat is mostly meat or dairy.
everyone hates vegans
goofy 120lb homosexuals like this shouldn't be allowed to leave the house
I’m going to leave your anus feeling as wide as a house
Makes no difference what the chart says. Seed oils are disgusting, saturated fats are natural.
honestly they do suck with regard to flavor
they don't taste good at all
>Seed oils are disgusting
>honestly they do suck with regard to flavor
>they don't taste good at all
maybe because most sneed oils have been bleached
Smegma is natural
>Is natural
Do you even understand what the word natural means? Let alone the naturalistic fallacy
>Do you even understand what the word natural means? Let alone the naturalistic fallacy
What's the biggest nutritional israelite here, the linoleic one?
yeah
Is yellow bad?
you generally want more unsaturated fats, so
poly-unsaturated > mono-unsaturated > saturated
Only if you believe the mainstream.
I'd rather go for oils that humans have been eating for hundreds of thousands of years and don't oxidize when heated though.
i just wanted to give him the currently up to date scientific opinion
do what you want, this is all just a guideline you dont have to follow
CarnivoreMD is the one meat shill who makes sense. Advocates to eat things that were meant to be eaten : animals, animal products, and fruit. IIRC also advocates for white rice if you need easy cheap carbs because it's apparently the cleanest source (no antinutrients).
There's no "scientific opinion". There's just Ancel Keys (who wasn't even a doctor) and his studies paid for by Procter&Gamble to sell Crisco.
>There's no "scientific opinion". There's just Ancel Keys (who wasn't even a doctor) and his studies paid for by Procter&Gamble to sell Crisco
You get all your nutrition facts from youtubers eh?
oh boy...
>humans evolved to eat the one type of fat that was nearly impossible to acquire in sufficient quantities before an industrial cottonseed dehuller was invented in 1857
its pointless to argue with a low iq idiot like you, follow your fitness youtubers and do everything they say and live your life
post body
no i wont post pics for you to fap to homo
with that logic you could argue that steroids are healthy, but again shows youre moronic
k fatty
post body
wheres your chest bro
>wheres your chest bro
Probably not you, but that person is very soft and could do with giving up those delicious carb filled snack foods
Lard and olive oil gang
What grinds my gears is that coconut oil isn't truly saturated fat. It's mostly MCTs that sneak into the classification with their :14 and :16 lengths.
Butter has more saturated fats (ghee even more).
Interesting to note that ray peat was a huge fan of coconut oil though. See a lot of people talking about coconut oil promoting fat loss a la croissant diet theory, thinking about trying it this upcoming year.
no shit you stupid homosexual MCTs arent even bad KYS now.
based
Why would you take advice from somebody with such a ratlike face?
Christ he looks like he is falling apart. Is this what carnivore does to the body?
I miss the more deranged videos where he would be more angry while not even wearing a shirt while walking around the shop ranting
"fact checking" digital content is one of my favorite dystopian memes
Just go get vaxxed and boosted already goyboy
but doctor shekelberg I've already had five boosters
will I get another donut?
I LOVE ONIONS PRODUCTS
god bless middle aged based boomers who watch Dr Berg videos and mass repost ''health reels'' on their whatsapp channels/groups.
These old gays used to spam facebook with hot takes and big conspiracy shit so much Facebook basically had to undergo a huge glow-op with feds bashing their shit in for ''moderation'' for like a decade, and it never recovered.
Thankfully these based boomers discovered Tiktok. They are like the foot soldiers of the resistance. Don't bring much substance but their mass re-posting/sharing power is huge in reaching new demographics and a vast amount of people fast. They are a powerful weapon against the globalists.
This. The only real concern I have is that they may also make youngins think the earth is flat, since a good number or them eat that shit up unironically.
Yeah the boomers do get filtered by a lot of well-poisoning conspiracy theories. We do need to emphasize the fact that the israelites love to use the ''two truths and one lie'' and well-poisoning tactics of feeding false information to people to discredit their other valid beliefs or opinions. Flat Earth is one of the biggest culprits. It's always used as their main discrediting talking point.
Who cares, in the end people with enough discernment can parse through information and carefully select with what is actually a valid theory or not.
take meds
>Flat Earth is one of the biggest culprits. It's always used as their main discrediting talking point.
I can't count the number of times I've heard something like, "So you think big pharma companies are poisoning people for profit? Do you also think the earth is flat?"
Ironic because they are actually the greatest tools of the globalists.
You can tell just by looking at it that it is toxic.
Like, look at that vegetable oil container down on the bottom shelf. If that doesnt scream "DO NOT CONSUME" then just lmao.
well did you think that before people told you that they were bad?
It just doesnt look appealing.
this guy has terrible skin
Kevin mann, a fricking vegan mogs him and kevin is older
Did you really have to choose that shot of all possible pics of him?
Kevin is so handsome.
I wonder why he is vegan?
Yeah but it's common knowledge that vegans who inject test don't suffer as much and actually look ok. Going vegan tanks your hormones, especially testosterone, as the animal cholesterol is used to MAKE testosterone in your body. But, if you inject test exogenously, you won't suffer as much. Just look at Clarence0. After going vegan, he hasn't regressed, simply stalled in his progress because he's been cycling for years.
Verification not required.
Forgot to add that Kevin is obviously on test. His entire channel is about using meds to alter and enhance the body (be it finasteride or minoxidill). He likes the witcher games and even has an image of it in OPs pic. Even wonder why he likes the Witcher and why he compares himself to Geralt? Could it be because they both use chemicals and exogenous compounds to improve their bodies? Would it be far fetched to assume that his juicy delts come from chems he injected? He's already actively using other meds to look better, what's one more compound?
this guy has good lighting the other guy has super market lighting
he has started eating too much sugar from fruit and honey lately but he's spot on about sneed oils being toxic
underated.
what does the fact check say? the only fact checks I ever seen are for flu or vacsneed related stuff, usually on a stuff completely unrelated to both
>Fact checkers say it's partly false
Now I know to avoid seed oils like the bubonic plague, thanks globohomo
This. No better way knowing something is true than ~~*fact checkers*~~ saying it's false, lmao.
>always do the opposite of what the israelites say
Words to live by.
In layman terms, from a day to day life perspective, what ever is the difference between saturated fat, polysaturated fat, fatty acids, unsaturated fat, monosaturated fat, monosaturated fatty acids, polysaturated fatty acids?
What's the meaning and reason for all these terminologies and what do they all mean for the consumer, during their daily life?
Say you eat a bowl of [saturated fat] versus a bowl of [polysaturated fat] versus a bowl of [monosaturated fatty acids] versus a bowl or [monosaturated fat] etc. etc. etc. What difference does it make?
What does it all mean?
ignore the meme definitions and just understand that fat from animals good and fat from seeds and vegetables bad, and in any case despite modern myths you dont really need to eat seeds or vegetables so you basically can easily avoid all the garbage in food if you just stick to meat, eggs, dairy, and avoid processed food and maybe carbs in general outside of fruits and maybe some rice here and there
https://en.wikipedia.org/wiki/Saturated_and_unsaturated_compounds
you can convince yourself why sneed oils are at the very least dubious with simple intuition: animal fat is easy to produce and understand because it's right there in the white streaks of your meat. in contrast, canola oil comes from a flower with no visible fat at all. if you extract the fat from a slab of meat vs a shitload of flowers, which option do you think is most likely to damage your body?
This. I barely even eat meat at all (nearly a vegan at this point) and I'd still choose pure lard over any processed oil.
Yeah bro accumulated adipose tissue from hormone injected animals fed an unnatural diet is so healthy
Lipid peroxidation index shows that fats become unstable the more unsaturated they are. The breakdown products of PUFAs are inflammatory.
Omega 6 break down products are literally the main inflammatory signalers in the body.
Guess what kind of fat your body produces from carbs ... it is saturated fat.
Mammals are warm-blooded, which means saturated fats are liquid rather than solid. But fish and plants are cold-blooded and so they tend to have polyunsaturated fats which are liquid at room temperature.
>that fact check warning
It's pretty obvious to me that if I see one of those whoever is getting flagged is telling the truth.
you know, all of this would be more believable if it wasn't wrapped up in anti-semitic schizo jargon
Reminder that this guy did a complete 180 on the carnivore diet because he was so utterly moronic he didn't care for macros (making fat 75-80% of the diet, as you should), and so he now gorges on literally a pound of sugar every day. As moronic as it gets.
he didnt do completely 180 on carnivore he is eating mostly meat+300g of carbs from fruits every day, his reasons is because after a while carnivores suffer from low t and the disadvantages surpass the advantages you get from carnivore after few months or a year when your hormones are more or less fixed after years of eating garbage diet and then going carnivore and going through healing process, basically from what he says meat+raw honey and fruits is ideal. but people should take into account that he was a marathon runner and low body fat with decent muscle mass most of his life so his body is able to deal with so much carbs from fruits and honey in a day
He is just addicted to sugar and rationalizing his addiction
It's cope
Paul was a good source but some of his stuff like sunning your taint and not needing sunscreen is pure moronic magical thinking, no wonder he looks like he aged 10 years in the last 3
>300g of carbs
More like 400 to 500 grams, but sure.
>his reasons is because after a while carnivores suffer from low t
He wasn't getting enough fat. If you eat enough fat, magnesium, potassium, and sodium (you can just eat seafood or fermented dairy to meet your electrolyte requirements), your test will actually increase. The only problem with carnivore is that people should do the high fat, moderate protein version of it, and most people aren't.
>so his body is able to deal with so much carbs from fruits and honey in a day
It's still sugar. Depleting your body of carbs through exercise is only making you not gain so much fat from them. He is addicted to sugar.
>The only problem with carnivore is that people should do the high fat, moderate protein version of it, and most people aren't.
this literally what he did and what he does rn+fruits and tells others to do, whether they are full carnivore, keto or doing the diet he does, he is regularly recommending fat meat and that is the most important thing in a diet
and he barely exercises, he says he just surfs everyday, I think he just has very healthy metabolism from his previous life style as a marathon runner and the food quality he consumes+he is pretty autistic and self aware about his health so combine all of these factors he can manage the 300g carbs from fruits, most people cant
"fact checkers" is such a dystopian concept
Fact checkers have deemed this post "Mostly false".
its so fricking confusing why do people shill those deodorized and bleached oils so hard and say they're amazing for your health? is it seriously the american heart org being paid by the oil companies?
there are plenty of german researchers that also agree that veggie oil is great for you
but it doesn't make any fricking sense to me because its not natural in any way shape or form why would it be good for our body if it can fuel cars and keep motors oiled...
bros im so tired of all the shilling
Anon we have discord troons here trying to make zoomers give up lifting and cut off their own dicks, does Sneed oil shilling really surprise you?
good point nonnie.
It's a billion dollar industry.
Every processed food is filled with sneed oils, and so every major food corporation has incentives to shill for them, as a cheap food additive.
Taken a step further, it might be looked at as an entirely malicious way to destroy health and willpower by the ruling banking class, who desperately want to cling to their power.
i agree with the money side of it but could also be partly from researchers just believing a hypothesis that works on paper but not in theory
not to mention no incentive to research otherwise
>Sneed oils are bad because... because my peer reviewed science papers say so!
These two men are the same age
It's clear Greger has never lifted a day in his life as much as I like the guy.
He spends his time doing research.
>Canola oil is toxic sludge!
>Partly False
lmao, even the sneed shills can't say that's entirely untrue
>muh fact check
independent "fact checkers" deserve to be acid attacked