so i got my hands on picrel. its illegal here in australia, so it was actually fairly hard for me to source some.
i have a limited quantity, and i want to make sure that i make the most out of my supply. looking for some fat loss effects (if there are any). theres no guarantee that i would be able to get my hands on more.
can you bros help me
body stats:
bw: 77kg
bf%: 17%
height: 178cm
waist: 31"
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i should add that i have 2 bottles of this shit. so thats 180 capsules each dosed at 3mg.
>each dosed at 3mg
maybe
The amount of yohimbine in many products are unknown because they are often labeled incorrectly. A study on 49 yohimbine supplements found that only 2 provided accurate labeling and information [38].
The amount of yohimbine ranged from 0 to 12.1 mg, much higher than the recommended dose of 5.4 mg [38].
Of the products that listed inaccurate quantities, actual doses ranged from 23% to 147% of the stated amount.
>sauce
https://supplements.selfdecode.com/blog/benefits-yohimbine/
dont care
take sr9011 instead
yw
getting my hands on pure and reliable research chemicals in australia is equally annoying. i could buy some off australian sources but its almost guaranteed that its a bunk product.
>yohimbine is illegal in straya
No fricking way lmao.
On topic, it's best to use when you get to lower fat levels because it targets beta receptors or some shit, which stubborn fat areas are high in. Basically, if you get to lowish bf and still have love handles or some shit, you can take yohimbine and do fasted cardio to burn it off quicker
any idea how much i should be taking? i read online that it should be around 0.2mg per kg of body fat, but i also hear some people get really bad side effects even at that dosage.
also yeah our government is fricked. cant even buy africa bark without albanese breathing down your neck.
I dunno, go for half that amount and titrate to till you get bad sides
>illegal in aussieland
Yep, we have oodles of meth but none of this stuff. Fricking sucks. But if you need meth, do visit!
it's illegal in Spain as well, because it's considered a drug and not a supplement and it can't be imported or sold without a medical prescription
>frick my life
Fricking yohimbine scientist right here
Your target dose is 0.2 mg / kg
Start with 3mg, and bumb up everyday to dee your tolerance, on an empty stomach, or 5-6 hours after a meal
ALWAYS have a sugary drink with you, icase you feel bad chug it down, insuline spike kills yohimbine chemical reaction almost instantly
My suggestion is yohimbine on empty stomach in the morning for fasted cardio, NON HIIT
Once you understand your tolerance you can coupleit with unsweatened black coffee
Godspeed Anon
Also, target dose is 0.2mg per kg of bodyweight, non bodyfat
Thus, you weight 100kg? => 0.2mg * 100kg =200mg maximum target dose
Payattention, mg non g, or you'll fricking die
I weigh 170lbs, which converts to 77.11kg, times 0.2mg, is 15.422....where am I messing up the decimal? Based on what you said my max target dosage should be 154.22 right?
Don't take 154mg of yohimbine
Lmao I guess that's why its banned
because he did moron math.
>Thus, you weight 100kg? => 0.2mg * 100kg =200mg
.2 of 100 is obviously not 200, its 20.
>unsweatened black coffee
why exactly are you sweating in your coffee, anon
ordered yohimbe bark extract (picrel) and am wondering if it's the same as what is being discussed. if so, would rhe 0.2mg per kg rule still apply to an 18yo? 17.5mg seems like quite a bit for something banned lol
You should look for the concentration/extract ratio on the thing, if it says like "2% yohimbe" you have to do the math
Also, don't worry, seems a lot but I've seen fit dudes bang 30mg and hit cardio lol, also thing about DYEL who snort coke and hit the dance floor until 5am with 100/190 and they are fine. Dont worry Anon, but keep a sugary drink just in case
Yohimbe is generally banned for legal coerency, it's an alcalhoid, it speeds up blood pressure, so it's a stimulant, and vaguely resambles other stimulants and stronger drugs. (Also if it's a state with public healthcare you can see the need to have it banned, you'd have to heal morons every other day you take it without doing research.)
If you in 'stralia then lmao there everything is banned and gets you in jail kek
Does yohimbine even work?
Yes, and it's fricking strong
Not as much as tren, or other sarms, id still consider natty if someone uses it, it's just for really stubborn fat, without fricking up your endocrine system
Quite based I say so myself
how should I cycle it?
6 weeks, max 8 then minimum 2-3 weeks of to down the tollerance
You can off cycle to a ECA stack or a synephrine + caffeine combo
What brands in Burgerland will actually contain the appropriate amount of non-synthetic?
Make sure you're eating plenty of cured meats and cheeses any day you plan to take this
I'm sick of these moron coddling governments protecting everyone by threatening you with fines, slavery, imprisonment, etc... for having a no-no pill.
Fug its banned in canada too. Should have known. Canada sees Australia's draconian laws as something to aspire to
Does anyone have any pubmed studies of this stuff actually working?