So I ve been doing this exercise lately and I worry it might be dangerous

Could it dislocate my jaw?I feel everything cracking sometimes.
Picture a guy opening his mouth as much as he can and the closing it as quickly as he can for 20 reps.

  1. 5 months ago
    Anonymous

    wat??

  2. 5 months ago
    Anonymous

    Why are you doing this exercise

    • 5 months ago
      Anonymous

      This

      hyoid cant be permanently raised ur coping just get a surgery or somethng

      And for the dysphagia gains,I sometimes get it and its difficult to swallow.

  3. 5 months ago
    Anonymous

    hyoid cant be permanently raised ur coping just get a surgery or somethng

  4. 5 months ago
    Anonymous

    >do deadlifts
    >realize that my arms could fall off

  5. 5 months ago
    Anonymous

    haha basedjak

    • 5 months ago
      Anonymous

      coal.

  6. 5 months ago
    Anonymous

    If your jaw frequently cracks when opening, go to a fucking doctor. It started with me many many years ago, I ignored it of course and now I have fucking tinnitus because of it.

    • 5 months ago
      Anonymous

      Not OP but it always when I move it to the left and right. What do?

      • 5 months ago
        Anonymous

        Get it checked. It may be nothing, it may be related to wisdom tooth, might be related if you clench your jaw/grind teeth in your sleep too hard, it may be TMD. Depends on how severe it is. Still, it may lead to worse.

  7. 5 months ago
    Anonymous

    He's got the exact head shape of a TES high elf.

  8. 5 months ago
    Anonymous

    if your jaws crack it means you have TMJ, go see a doctor

    • 5 months ago
      Anonymous

      Is tmj actually a problem? My jaw has been popping when I open it for years.

      • 5 months ago
        Anonymous

        Not him, but it may or may not become an issue later on. It started with me in my early 20s. I ignored it and it became tinnitus in my 30s.

  9. 5 months ago
    Anonymous

    Yes you can. Dislocated myself it once by doing breathing exercises. Took me like an hour to figure out how to push it back in place with my thumb.

  10. 5 months ago
    Anonymous

    wtf is this ahahahahah

    • 5 months ago
      Anonymous

      Might look funny but it actually induces hypertrophy of some muscles in the neck area

  11. 5 months ago
    Anonymous

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