Yeah, but sometimes I just really want a big greasy cheeseburger. Having a cheat meal let's me do that occasionally without letting it become a habit, or multiple times a week kind of thing
I guess you're just cooler than me, anon. Try not to choke on all that hot cock coming your way with your strict diet. I'm sure all the fellas at the parade appreciate your dedication.
Just make it homemade. Opt for a leaner ground beef, replace the mayo in your burger sauce with greek yogurt, use less cheese. There's no reason why ground beef, cheese, some veggies and bread can't be part of a healthy diet.
If you want cheat meals you need to schedule them based on milestones of weight loss. >300lbs
First cheat meal at 250lbs, 230lbs, 220lbs, 210lbs, 200lbs, 190lbs. Can be time based (like once a month) when you’re under 18% bf.
If it’s stuff like burgers you want, do keto OMAD. Have your burgers wrapped in lettuce no buns.
I've found that most goyslop just don't hit right anymore. The only slop I enjoy eating are burgers and pizzas, obviously without seed oils. Anything else bloats my shit up
…or you could just make it? Make a fucking burger, takes like ten minutes…can use decent quality buns, veggies, and superior quality ground beef and just add butter to the toasted buns if you want that goyslop grease
cheat days are a product of high carb diets. all of the common diets fitness youtubers have promoted are fucking stupid. they are always craving things in the back of their mind like drug addicts because they don't realise that high carb foods are drugs
>don't actually have cheat days where it's all day cheating, just set aside a day where you have a single cheat meal on that day >plan out the portions beforehand so you don't overindulge >don't drink any liquid calories >don't have any sides, only focus on a single main course
That's it. You can down some pizza slices or buffalo wings this way.
If you aren't having cheat meals in your dreams, you're NGMI. If you aren't capable of doing this, an alternative is imagining yourself eating a cheat meal. Works very well (and is very cost effective: I can eat 10 fucking burgers in my head, and it costs 0$. Fantastic)
Cheat days are a retarded concept. You can literally eat healthy delicious food all the time.
Yeah, but sometimes I just really want a big greasy cheeseburger. Having a cheat meal let's me do that occasionally without letting it become a habit, or multiple times a week kind of thing
and this is why you are fat and will not post body
I guess you're just cooler than me, anon. Try not to choke on all that hot cock coming your way with your strict diet. I'm sure all the fellas at the parade appreciate your dedication.
What's unhealthy about a cheeseburger? Just skip the fries.
Just make it homemade. Opt for a leaner ground beef, replace the mayo in your burger sauce with greek yogurt, use less cheese. There's no reason why ground beef, cheese, some veggies and bread can't be part of a healthy diet.
Nothing wrong with mayo. Just buy non soi mayo.
If you want cheat meals you need to schedule them based on milestones of weight loss.
>300lbs
First cheat meal at 250lbs, 230lbs, 220lbs, 210lbs, 200lbs, 190lbs. Can be time based (like once a month) when you’re under 18% bf.
If it’s stuff like burgers you want, do keto OMAD. Have your burgers wrapped in lettuce no buns.
This is all retarded.
Okay stay fat then. Or you know, just don’t have any cheat meals fatty.
I'm not fat.
You don't need cheat meals.
While I do agree that you can make delicious food that is healthy. Sometimes, nothing hits quite like some super goyslop.
Two double quarter pounders no fries. My go to. Not even that unhealthy. Has a shitload of protein.
I've found that most goyslop just don't hit right anymore. The only slop I enjoy eating are burgers and pizzas, obviously without seed oils. Anything else bloats my shit up
…or you could just make it? Make a fucking burger, takes like ten minutes…can use decent quality buns, veggies, and superior quality ground beef and just add butter to the toasted buns if you want that goyslop grease
I’m not making a burger from scratch at 3am in the morning and drunk.
Nothing hits harder than a good ol cheap chinese buffet
cheat days are a product of high carb diets. all of the common diets fitness youtubers have promoted are fucking stupid. they are always craving things in the back of their mind like drug addicts because they don't realise that high carb foods are drugs
Why does he say he gained 1KG when he only gained 0.1KG?
Same reason why he lost 100kg in 6 days, it's le sõyjak comic
How to have "cheat" days
>don't actually have cheat days where it's all day cheating, just set aside a day where you have a single cheat meal on that day
>plan out the portions beforehand so you don't overindulge
>don't drink any liquid calories
>don't have any sides, only focus on a single main course
That's it. You can down some pizza slices or buffalo wings this way.
If you aren't having cheat meals in your dreams, you're NGMI. If you aren't capable of doing this, an alternative is imagining yourself eating a cheat meal. Works very well (and is very cost effective: I can eat 10 fucking burgers in my head, and it costs 0$. Fantastic)
Ahahaha
Stomach-emptying dust