Squat retardation

Whenever I do squats, I become an absolute retard for the next 12-24 hours. Like I genuinely feel like I drop 20 IQ points
Is there any way to mitigate this? I'm a software engineer and I cannot get any work done when I'm in this retard state and I used to be the most productive member of my team and now I'm falling behind

  1. 4 weeks ago
    Anon0

    Drink more vitamin water.

  2. 4 weeks ago
    Anonymous

    I genuinely cannot fathom why a man would choose a gay over a natural woman. Like when you think about it, her voice, her smell, her body, a man could never even begin to achieve any of those feminine qualities.

    There's nothing feminine about any living man on Earth, no matter what they look like.

    • 4 weeks ago
      Anonymous

      meds

    • 4 weeks ago
      Anonymous

      Try fucking a FTM chud I dare you

      • 4 weeks ago
        Anonymous

        https://i.imgur.com/2CaHBae.jpg

        >t. seething roastie

        What the fuck are you talking about? I'm saying that an average woman will be million times more feminine than the most frauding feminine man

        • 4 weeks ago
          Anonymous

          Women also have a hole purposefully designed to make your dick feel good.

          • 4 weeks ago
            Anonymous

            Because of their cock.

            >the only difference between a man and woman is their genitals

            Just end yourselves, genuine advice

            • 4 weeks ago
              Anonymous

              No, but it is a major difference. Also, YWNBAW.

        • 4 weeks ago
          Anonymous

          Yeah no shit, woman.

    • 4 weeks ago
      Anonymous

      >t. seething roastie

      • 4 weeks ago
        Anonymous

        Based and Antinouspilled

        • 4 weeks ago
          SwedishBrorsan

          i dont think they nailed the nose my gnomish friend

          • 4 weeks ago
            Anonymous

            >Swedish
            Didn't read.

    • 4 weeks ago
      Anonymous

      Because of their cock.

    • 4 weeks ago
      Anonymous

      Its a fetish that exists mostly in cyberspace for exactly the reasons you listed

    • 4 weeks ago
      Anonymous

      I have a trans gf right now. im 33 they 19. kinda scared when they get older but right now its perfect
      >amazing cooker
      >mindblowing bjs at least once a day
      >good stamina in bed for riding
      >in love with me borderline obsessed
      >people in public seem not to care
      >plays vidya with me whenever i want
      sometimes I do miss how easy it was having sex in the pussy but meh.

      • 4 weeks ago
        sage

        kys

      • 4 weeks ago
        Anonymous

        How long has this relationship lasted? Do you have an exit strategy for if/when they start to get annoying/clingy? Or do you not care?

        kys

        Why are you mad?

        • 4 weeks ago
          Anonymous

          9months so far. I work, workout, vidya and repair electronics for fun. almost all my friends I grew up with have families or addictions. so at this point I don't care.. until they get older. they mention surgeries and the like but I'm not convinced.

          • 4 weeks ago
            Anonymous

            I married my trans gf been together for 5 years now. Anon I hope you aren't pumping and dumping young girls. Take responsibility.

            • 4 weeks ago
              Anonymous

              You married a dude with a mental illness
              Just come out as gay

        • 4 weeks ago
          Anonymous

          >Do you have an exit strategy
          The problem has a 42% chance of resolving itself

          • 4 weeks ago
            Anonymous

            this is the best part. if you wanted you could subtly undermine their mental stability and they would an hero themselves on a bad day.

      • 4 weeks ago
        Anonymous

        >They
        Kys

      • 4 weeks ago
        Anonymous

        >gf
        That's a man, baby

        • 4 weeks ago
          Anonymous

          You do you anon.

      • 4 weeks ago
        Anonymous

        >they
        Yikes

        • 4 weeks ago
          Anonymous

          >They
          Kys

          fine she. you guys are the cancer not me lmao.

          • 4 weeks ago
            Anonymous

            >she

          • 4 weeks ago
            Anonymous

            His gaping, rotten neoclunge is the cancer

      • 4 weeks ago
        Anonymous

        I can admit I would fuck a cute chud in the ass if I was horny enough, but why would you date or walk around in public with one? Sounds extremely embarrassing. Most people will be able to tell, no matter how well he passes, especially if he talks. Almost zero chuds can fully pass as female so everyone knows you're dating a chud, I could never.

        • 4 weeks ago
          Anonymous

          Everyone in public is my enemy and a threat to me. What they think doesn't matter only if they're going to attack me then I'm taking them out.

          • 4 weeks ago
            Anonymous

            >Everyone in public is my enemy and a threat to me.
            holy based

          • 4 weeks ago
            Anonymous

            >Everyone in public is my enemy and a threat to me. What they think doesn't matter only if they're going to attack me then I'm taking them out.
            ok fine mr chud fucker, what you said right here is pretty baste

      • 4 weeks ago
        Anonymous

        I got kinda hard reading this. Should I try to find a cute young chud? How difficult is it to do anal all the time?

      • 4 weeks ago
        Anonymous

        >gf
        >they
        Become an hero.

      • 4 weeks ago
        Anonymous

        You have a boyfriend. You are gay.

      • 4 weeks ago
        Anonymous

        You have a gay boyfriend
        You are also a gay
        Enjoy aids

      • 4 weeks ago
        Anonymous

        no homo

    • 4 weeks ago
      Anonymous

      the retards which fetishize "le femboys" have never actually been with a woman. All they do is jerk off in front of a screen

      • 4 weeks ago
        Anonymous

        >the retards which fetishize "le femboys" have never actually been with a woman. All they do is jerk off in front of a screen
        So...99% of IST?

    • 4 weeks ago
      Anonymous

      >why do you not like women? women are so great! I love women!
      >he said to a room full of gays

    • 4 weeks ago
      Anonymous

      Because unlike cis women, traps are capable of loyalty and honesty.

      • 4 weeks ago
        Anonymous

        Hahahhaha, gays have the highest rates of cheating and switching partners

      • 4 weeks ago
        Anonymous

        There have been multiple studies showing that cheating is significantly more common among "queer" couples than normal, heterosexual ones.

    • 4 weeks ago
      Anonymous

      Because women are demons

    • 4 weeks ago
      Anonymous

      'ate 3d w*men
      simple as

    • 4 weeks ago
      Anonymous

      Porn addiction+no luck with girls will cause liking femboys. There's not a single chud/femboy lover that isn't s coomer

      • 4 weeks ago
        Anonymous

        I have been saying this forever. This is the only correct answer.

    • 4 weeks ago
      Anonymous

      Ill give you a few non-retarded answers
      >no periods EVER
      >horny as much as you
      >no emotional outburst because of PMS
      >don't need condoms if you are both clean
      >will always try to be feminine, even at home

      • 4 weeks ago
        Anonymous

        If you have a big cock the anus won't withstand daily anal.

        • 4 weeks ago
          Anonymous

          I only fucked one femboys but he seemed like he could do it every day

          • 4 weeks ago
            Anonymous

            It's like a car it starts to get worn out after heavy use

            • 4 weeks ago
              Anonymous

              You mean like women's pussy?

              • 4 weeks ago
                Anonymous

                women's pussy snaps back after a few days of big dick. anal does not.
                t. 8 x 6.5

              • 4 weeks ago
                Anonymous

                bro women's pussy can push a motherfucking baby, you cock won't do shit.

        • 4 weeks ago
          Anonymous

          This. Most gays need diapers past the are of 40, no joke.

    • 4 weeks ago
      Anonymous

      Because it's a chud psy-op. Trannies push the femboy niche to gear people towards their mental illness, it's unironically a slippery slope deviation from the traditional trap -> twinks -> homosexual. Now it can fork from traps/femboys -> trannies.

      Masculine homosexuals and non feminine twinks on the other hand are like a gift from god himself.

    • 4 weeks ago
      Anonymous

      It's pure porn addiction and loneliness

    • 4 weeks ago
      Anonymous

      >I genuinely cannot fathom why a man would choose a gay over a natural woman.
      because he himself is a gay..?

    • 4 weeks ago
      Anonymous

      Have you met women these days?

      • 4 weeks ago
        Anonymous

        Yeah, what about them? gays are infinitely more repulsive than average woman

    • 4 weeks ago
      Anonymous

      >her

      • 4 weeks ago
        Anonymous

        Can't you gays fucking read? I'm saying a biological woman is million times better than a gay who tries to pass as a woman

        Captcha: RS0y0

        • 4 weeks ago
          Anonymous

          FALSE

    • 4 weeks ago
      Anonymous

      They hated women (because they got reject lmao) so hard that they become gay kek

    • 4 weeks ago
      Anonymous

      They're mentally broken due to being molested and groomed as kids

    • 4 weeks ago
      Anonymous

      The personality, anon. Women have fucking shit personalities

      Fitness

    • 4 weeks ago
      Anonymous

      >There's nothing feminine about any living woman in the West
      fxd

    • 4 weeks ago
      Anonymous

      Because they can't "choose a woman", usually out of fear of being rejected or not willing to engage in the straight dating world. A woman is physically better but in many cases the juice isn't worth the squeeze. This is mostly due to compatibility issues, a ISTizen will never be able to make a sorority girl, or the vast majority of normie girls, into a solid relationship

      t. Bi-scum

    • 4 weeks ago
      Anonymous

      Because they're closeted (or not-so-closeted) gays or bisexuals. I understand a bit of the appeal, though - having another man as your partner just makes things orders of magnitude easier. That's why tomboys are so great, they're females and you can have sex with them as a heterosexual man, but they don't have most of the female bullshit and share your interests.

      My first GF in highschool was a tomboy (one with big tits, that's when rarer!), and even though I have been with multiple more girlish women since then, part of me still misses her. She was just so easy to be with. Sadly, she lost her feminity and good looks over the years and is now just a loud, rude dyke, so I probably dodged a bullet.

    • 4 weeks ago
      Anonymous

      good job anon all the gay seethe over this post is amazing trannis and gays should be culled

    • 4 weeks ago
      Anonymous

      It is a guy pretending to be a chick. All the gayry of a woman in a man's body makes it at least double gay making OP a triple gay

  3. 4 weeks ago
    Anonymous

    Any heavy compound will generally take the wind out of your sails.
    The answer is just to get used to it, man. It's like DOMS, with regularity it gets better to the point where you don't feel it as bad.
    So, you know, squat more.

    • 4 weeks ago
      Anonymous

      What said.

      Big compound lifts will drain you physically and also mentally until you’ve been in the groove for a few weeks. Nervous system fatigue has a direct link to cognitive function and memory, you are experiencing the short term effect from the initial fatigue. But doing this now extends your overall cognitive ability decades down the road.

      Not sure what your diet is, but you want to make sure you’re getting a multivitamin with folate (as well as the other B vitamins), getting enough dietary fats, and enough salt; those are the building blocks of your neurons. Along with that get enough sleep to recharge, could be anywhere between 7-9 hours but varies from person to person.

  4. 4 weeks ago
    Anonymous

    you have an aneurysm that you're rupturing in your head. you don't need to squat. also you're probably breathing incorrectly. there should be very little pressure at all inside your head. and it should all be in your chest and stomach. if there is lower the weight.

  5. 4 weeks ago
    Anonymous

    You call that French toast? Looks like fucking shit. Femboy gay needs to stop taking drugs and choking on dicks and maybe learn how to cook, fucking hell I hate gays so much

  6. 4 weeks ago
    Anonymous

    Weekends

  7. 4 weeks ago
    Anonymous

    I’ve had plenty of wanks to her <3

    • 4 weeks ago
      Anonymous

      same

  8. 4 weeks ago
    Anonymous

    toast looks burnt

  9. 4 weeks ago
    Anonymous

    It's also women hate. You shouldn't hate women anon.

  10. 4 weeks ago
    Anonymous

    Right after you lift, take a shower, cold preferable but doesn't matter much, and then have 250ml+ of an energy drink to shock your system into being aware. After this you will crash. Don't fight it, go sleep. You'll feel fine the next day.

  11. 4 weeks ago
    Anonymous

    I'm not even gay but why would anyone pick a "femboy" over a twink or a muscular guy? Picking a "femboy" just means you are picking a more mentally ill "woman" who ages even worse

    • 4 weeks ago
      Anonymous

      How do they age worse? Test ages men, estrogen keeps their skin softer and feminine

      • 4 weeks ago
        Anonymous

        because a man can be bald and old and still be fine but a "femboy" becomes unsalvageable the second they get a bald spot

        • 4 weeks ago
          Anonymous

          Growing old with someone you love is beautiful anon. I hope you find that one day.

          • 4 weeks ago
            Anonymous

            obviously a large part of the femboy appeal is because of their looks, nobody who posts about femboys is looking to grow old with them

          • 4 weeks ago
            Anonymous

            >fucking a bald guy in the ass

      • 4 weeks ago
        Anonymous

        Nice, now pull up their endocrine system and scent profile of their genitals post-op

        • 4 weeks ago
          Anonymous

          am I the only one who thinks a penis is better than whatever you call a chud "vagina"

          • 4 weeks ago
            Anonymous

            Dick is better if it's attached to a twink or a masculine male, not a femboy or chud abomination

            • 4 weeks ago
              Anonymous

              I like it when the chud has a small limp useless dick, especially if it's in chastity and they're forced to get stimulation from their prostate which makes them frustrated and rely on me for their release. Neovag is revolting.

              • 4 weeks ago
                Anonymous

                We don't need more weak people in this world, fight for your right to fuck with another man and not some pansy that will hop online and convince others to put pronouns in their bio

              • 4 weeks ago
                Anonymous

                I don't find men or masculinity sexually attractive. i can only get hard for a sissy if he's feminine and submissive enough. I definitely don't respect them at all of course.

              • 4 weeks ago
                Anonymous

                Sounds like you're gay as hell and a potential rapist

              • 4 weeks ago
                Anonymous

                See you at the locker room stable boy

      • 4 weeks ago
        Anonymous

        No matter how much estrogen you pump into an individual they are still biologically male. Nothing can change that on a cellular level and eventually there will be so much clashing in something systemic that they will turn out to be abominations.

      • 4 weeks ago
        Anonymous

        > how do they age worse?
        Suicide

        • 4 weeks ago
          Anonymous

          The rate is 10% in a peer reviewed study. One in ten anon. Not terribly high.

      • 4 weeks ago
        Anonymous
        • 4 weeks ago
          Anonymous

          >speedrunning community

          • 4 weeks ago
            Anonymous

            >filled with trans community

      • 4 weeks ago
        Anonymous

        Because the difference between what they want and what their bodies want grows bigger over time, and this disharmony grows more and more visible in their outward appearance.

  12. 4 weeks ago
    Anonymous

    This is not your mental health forum big gay dick sucking cuck.

  13. 4 weeks ago
    Anonymous

    Your grandfather had 4 women, and two lovers when he was 20. And you are here fucking a guy because you are afraid of talking to women.

    • 4 weeks ago
      Anonymous

      One of my grandfathers is a conman swindler and womanizer and the other was a child molester. They're not cool dudes.

      • 4 weeks ago
        Anonymous

        to you

      • 4 weeks ago
        Anonymous

        Says the guy fucking a another guy in a dress, cope and seethe degenerate

    • 4 weeks ago
      Anonymous

      Hahaha, no, my grandpa was an ugly peasant from a poor village and got rejected constantly at that age, he only became more popular with women when he started playing soccer and doing hard physical labor while simultaneously going to school in the evenings to get a decent education. He only met my (rather attractive at that time) grandmother at age 25 and married her a year later.

      He's actually a bit of an idol to me, because he had a starting position in life far worse than mine but still made it; married a woman he loved and who stayed faithful to him until the day he died (she was actually heartbroken when he died and only lived a few more months herself because she refused to eat and drink normally), had multiple children who all grew up to have decent lives of their own and died a millionaire even though he started out as a hillbilly. He's a perfect example of where a bit of effort, discipline and natural intelligence can get you in life.

  14. 4 weeks ago
    Anonymous

    what's the point of trans or trap or femboy gfs? you cant pound bussy every day or multiple times a day like you can vag. used to bang my ex 2 times a day for multiple days

  15. 4 weeks ago
    Anonymous

    Lighter weight, higher reps

    Stop doing powershitter squats and start weightlifting.

  16. 4 weeks ago
    Anonymous

    I'm pretty sure OP is my ex-wife's new "husband."

  17. 4 weeks ago
    Anonymous

    Quick question? Very feminine femboy or fat bitch? Which would you choose? They would both love you and worship your cock and the ground you walk on.

    • 4 weeks ago
      Anonymous

      Why not both? Have a harem where you have femboys and women to have lots of babies with

    • 4 weeks ago
      Anonymous

      Never a fat bitch, at least the guy can do chores and wouldn't be lazy about it

  18. 4 weeks ago
    Anonymous

    I hate phags

  19. 4 weeks ago
    Anonymous

    THE TOAST IS FUCKING BURNT
    FUCKING HOW???

  20. 4 weeks ago
    Anonymous

    Brain inflammation from exerting yourself. Very common.
    Best fix is Cerebrolysin, protein and antioxidants

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