>start eating salads
>feel better
Wtf why didnt you buttholes tell me about this before
Nothing Ever Happens Shirt $21.68 |
>start eating salads
>feel better
Wtf why didnt you buttholes tell me about this before
Nothing Ever Happens Shirt $21.68 |
what kind of salads
I'm eating 50/50 baby spinach + spring mix with bolthouse ranch yogurt dressing
You can eat green things. There I said it. frick the dressing though.
Another vegan thread.
No one cares about your shitty salad and shittier larp.
>vegan
ok
That's just your mom's lady parts cut up and cooked.
I'm not vegan and don't encourage other people to be
rent free. OP said nothing of veganism
Salad is such depressing shit food that the rest of your day is amazing in comparison
We didn’t tell you because salad is so fricking boring and gross we didn’t want you to suffer. There’s nothing sadder than a salad and the roasties that eat them
Don’t listen to the other anons, they’ll all be dead of congestive heart failure within the decade.
I love salads and the way they make me feel too.
yum yum yum
I just ate and now I'm hungry again, this looks and must taste perfect
Imagine being a such a schizo that you "feel" something eating a piece of lettuce.
That's literally the sort of shit people should be institutionalized for.
> t. picrel
Congestive heart failure is a respiratory disease.
Just wait until you discover force feeding kale (it tastes like shit) and eating one sweet potato every night or every second night
If you eat a sweet potato every night, your skin will look significantly healthier, will look tan because of the cartenoids in it, and you will shit solid logs without smear on the toilet paper every time
You can thank me in 2 weeks. They're also cheap as frick and a god tier carb. They taste great too after about 25 mins in the oven
I want good skin but I don't want gypsy tan, what should I eat
Eat food bro it's good for you
it's unreal how much better i feel after i stopped eating pure cancer everyday. i've got so much more energy and feel great pretty much all the time. eat your fukken veggies lads
Even though it sort of tastes like shit compared to the tasty stuff, it just feels good to eat it, don't really understand why.
What kind of veggies anon?
its placebo
it's less guilt but realistically the only thing in salad that will make you "feel better" is more dietary fat from the dressing if your diet is low on fat. People underestimate what a powerful influence dietary fat has on your hormones.
placebo effect
i eat kate and chicken breast
Bro salads are pretty based. You can get some good fats from olives and beans, you can get all the vitamins you need and properly absorb them. Shit like cucumbers, tomatoes, broccoli, and spinach do a good job filling you up while being pretty low in calories but still giving you nutrition. Then just top it off with some grilled chicken or steak and you have yourself the most based lunch I've found. You can add in carrots and peppers if you want some extra carbs and crunch.
Pic related is my base diet. Sometimes I cheat on dinner but the breakfast and lunch are always the same
>you can get all the vitamins you need and properly absorb them
Did you just fly in from stupid town?
No, I think eating a variety of vegetables helps you get the vitamins you need and absorb them properly. You can take vitamin supplements with food too but the last time I did that I got constipated
If you wanted to absorb vitamins and minerals you would get them from fish and meat
Yeah I eat meat. Are you saying I can't absorb vitamins and minerals from a salad, especially one that has chicken in it? Are you moronic?
>vegetables helps you get the vitamins you need and absorb them properly.
The truth is every vitamin can be better sourced (more bioavailable) from some animal food including vitamin C.
don't reply to this
You're a moron. Don't reply to this.
>no argument just whines like a child
As expected of a leaf muncher
I eat meat and vegetables you stupid homosexual. In what world is adding vegetables to your diet counterproductive to living a healthy lifestyle?
Thanks for the ideas friend
Salads are total bullshit
Full of defence chemicals
>american
if we told you you would have never tried salads, most people know that salads are good for you they just tend to be expensive in the states for whatever reason
Post your recipes lads, I just cut some veggies and throw it into a bowl. I feel like there must be more to it.
>spring mix + baby spinach
>sliced avocado
>grape tomatoes
>baby cucumbers
>8 minute boiled egg, grated like cheese
>pickled red onions (easy to make)
>protein ranch (also homemade)
that's the base. it's good with steak, chicken, or bacon. occasionally i add some smoked cheddar in place of the egg + sunflower/pumpkin seeds
it's just a salad , throw some shit in a bowl
these Black folk eating leaves