You do not need them for your mental health, you are an addict and have a problem. You do not optimize or reduce the downsides of smoking, you just accept your expensive and completely unnecessary losses.
idk what ur on ab, probably some Alan Carr bullshit; nicotine is a massive cognitive drug that has extreme effects and nothing can compete with a cigarette for optimal delivery
yes, but I was clean for multiple months and I felt underwater cognitively even though I was doing better physically clearly
I can't give it up, simple FRICKING as
now tell me how to improve my physical health while also being a smoker or fricking die
1 year ago
Anonymous
>but I was clean for multiple months and I felt underwater cognitively even though I was doing better physically clearly >I can't give it up, simple FRICKING as
I was in a fog and not 100% until about a year after I quit. You sound like a tremendous b***h that gave up 10ft from the finish line.
1 year ago
Anonymous
that's dishonest, there's no denying the cognitive benifits from smoking, u just got used to the new normal
1 year ago
Anonymous
>quite half way through my engineering degree >feel better after a year >final year was back to normal
I don't think adjusting to the new normal.
>cant deny the benefits
Are you so utterly smooth brain that all your functional IQ comes from smoking?
1 year ago
Anonymous
a degree is monkey work, repetive and unimaginative u gain more nit smoking because u should be hyper bored
it's like saying a doctor is smart; they're just autistic as frick like psychopath asains
u never used ur brain for creative thought in ur LIFE
1 year ago
Anonymous
>u never used ur brain for creative thought in ur LIFE
oh, okay champ, you show us all how it is done now.
1 year ago
Anonymous
https://voca.ro/1goPrAjUXFLn
1 year ago
Anonymous
Actually, nicotine generally isn't considered to offer nearly any benefits in creativity. Primarily any loose studies show it as a cognitive booster for menial recollection and reaction tasks.
1 year ago
Anonymous
yet any creative in history was a heavy tobacco user dating back to the time of pipes
fricking moron, studies are always based to reach the result the opinion of the conductors want
1 year ago
Anonymous
just curious, what do you do for a living?
1 year ago
Anonymous
think and make art while running a business online that I absolutely hate and want to burn to the ground
1 year ago
Anonymous
Seconded.
yet any creative in history was a heavy tobacco user dating back to the time of pipes
fricking moron, studies are always based to reach the result the opinion of the conductors want
Actually quite a few; and I'm pretty sure most of us in this thread can mention a few creatives who didn't utilize nicotine.
Jesus I love nicotine but you're the ultimate gay for it.
1 year ago
Anonymous
name em and let ppl evaluate their work because I promise u its not good and ur trying too hard to maintain ur negative nicotine stance
u can't do it, it bothers u, u have family problems and u project that hard
1 year ago
Anonymous
you can give up brother, you just don't want to yet. smoking and physical health don't go hand in hand, no amount of mental gymnastics you tell yourself will ever make it true.
1 year ago
Anonymous
a smoker and a physically active guy is still better in physical health than the average guy
u forget that mental health and cognitive decline as u age is a real thing and smoking helps with that something few things do
Smoking doesn't actually de-stress you. What it does is rack your brain with constant tension, and with the introduction of nicotine, those few moments were you smoke brings you down to a normal level of comfort. So smoking is just making you stressed 24/7.
it's not antistress, but it helps u think and conceptualize with all of ur problems and plans
the homies who succussfully quit are older dudes who are done with life
smoking is not good for your mental health, also i bet you're gonna be real relaxed and stress-free when your boners start getting weaker and you can't get it up in the bedroom
yes, but I was clean for multiple months and I felt underwater cognitively even though I was doing better physically clearly
I can't give it up, simple FRICKING as
now tell me how to improve my physical health while also being a smoker or fricking die
you are honestly a pathetic addict, this is like watching those 70-year olds play the slot machines in reno like a bunch of zombies. i hope this is a shitpost but unfortunately i doubt it as i know several people who really are this brain dead >tell me how to improve my physical health while also being a smoker
there's literally nothing you can do aside from run a lot to counteract the hit to your cardio health (see half of the marine corps) but you are still going to suffer the lion's share of the consequences especially if you've already been doing it for a while
exactly what complex problems are you solving on a daily basis op
i bet things like brushing his teeth and making breakfast are extremely complex for him
>NEED my adult pacifiers
Kek ok continue sabotaging your health with a substance your body doesn’t need in any scenario. >waaah cant go without my nic or else i get cranky
I could get gangbanged by 3 men and id still be less gay than you
trying to take the vape narrative and spin it on cigarettes is dumb as frick and u r stupid
smoking is, will be forever cool as frick and a sign of rebellion and apathy for society
how is it propaganda? u r actively giving up physical health for cognitive ability and there's something chaotically beatiful about that: I want to die and life isn't worth loving
it's why we think bad boys r cool, we love these charecters for a reason
1 year ago
Anonymous
my homie are you 15?
1 year ago
Anonymous
>hates life >addict >ill die when i want to >just give me the clear steps to X >make art for a living
I would say you have to be 18 to post here but the fact that you are over that age is more degrading.
u ppl r robots
1 year ago
Anonymous
It is okay, you'll get old too someday. But we will not smell and taste like an ash tray.
1 year ago
Anonymous
smoking and aging poorly is genetics
it's like saying creatine is bad cuz u react badly to it
move ur genetically inferior ass outta here
1 year ago
Anonymous
Smoking wrecks your skin and organs but nice cope bro
1 year ago
Anonymous
living wrecks ur skin and organs just die already
1 year ago
Anonymous
>dam bro I dropped my phone and chipped the screen, might as well slam it into the ground as hard as i can
You’re right brah
1 year ago
Anonymous
u act like the majority of men age fine if they don't smoke
aging is a simple game of genetics + efforts, just because u smoke doesn't mean ur anti age efforts r meaningless
this night smokes and ppl look at him as goat for aging
the entire point of the thread was to bounce ideas on how to reduce the cardiovascular downsides of smoking and ppl r preaching for 0
1 year ago
Anonymous
>look at him as a goat for aging
He's half asian and half white what the frick do you expect
1 year ago
Anonymous
he smokes and puts effort in the upkeep of his appearance, proving my point that aging is simply a game of genes + effort
smoking masculines men in addition
the only downside to smoking is cardiovascular
1 year ago
Anonymous
>aging is genetic
cool, still not gonna leave a lingering stench of a cheap Motel 6 like you will.
1 year ago
Anonymous
ya some ppl look like shot in their 20s quite genetic
that smell is intimidating don't get confused
I bet u r gonna avoid steroids because of the risks even though it makes u better in later age
1 year ago
Anonymous
>hates life >addict >ill die when i want to >just give me the clear steps to X >make art for a living
I would say you have to be 18 to post here but the fact that you are over that age is more degrading.
1 year ago
Anonymous
i wonder how many of these "hurr durr i don't care if smoking kills me" people actually feel the same way when they're saying goodbye to their loved ones while laying in a hospital bed hooked up to an oxygen machine
1 year ago
Anonymous
Don't forget the part where they quit smoking because they were bed ridden for months and couldn't light up in the hospital, or have the strength to hold the cigarette.
See everyone quits someday, just depends on how much life you have left to enjoy it.
1 year ago
Anonymous
meamwhile my grandpas lived to their 80s and smoked to the last day
the only thing I dislike ab smoking is the downgrade and sex which I wanna counteract if possible
1 year ago
Anonymous
if you wanna have better sex you can buy viagra so you can be a slave to big tobacco AND big pharma.
1 year ago
Anonymous
nah I wanna be able to frick my teen groupies on demand no prescription
1 year ago
Anonymous
>teen groupies on demand
you forgot the get famous first part of being a musician.
>need the hits for my mental health & productivity
my father gets road rage at the smallest of things while chainsmoking his 3rd ciggy in a single 30 minute drive
smoking is only detrimental to your health, physical and mental
Morning wood, or general penis health, is a good indication of other health situations. Lack of morning wood(if you are not a coomer) can be a sign of problems with hormone-levels in your body.
Quit smoking, train more, run more, eat multivitamin, zinc, magnesium and omega 3 everyday. Add vitamin d if necessary.
Two multivitamins, maybe 40-60 mg zinc, some magnesium(not to much) 50 ug d vitamin and two capsules omega 3 everyday two times a day in combination with meal. Less screentime and more excercise and normal light. Nofap (one release every 3 weeks might be ok but not to porn) but especially training increasing cardiovascular health, a 20-30 min jog is easy to fit in to your life.
iam not a coomer nor porn addict but couple of days ago i visited milf for fricking but my dick didnt work at all(at all)... the lady wasnt super hot but i definitely wanted to bang her... do you guys think i have ED? iam 21 btw
right... its probably it... i forgot to mention that i popped molly before visiting her, do you think that drugs could possibly cause that? Regardless how would one get rid of it?
right, that might be it because i genuenly felt comfortable and really good(obviously) but my dick was just there like a tail that does nothing+ it looked extra small that evening 🙁
use an inhaler if you're deluded enough to think a very small boost in cognitive abilities is going to change anything and that inhalation is the most optimal to intake it. you'll regret every single cigarette you've ever smoked once you either get mature enough to start quitting, or terminally ill.
t. ex-smoker
>SMALL BOOST
lol lmao
the oldest loving people in history all smoked and we're lucid as frick
as far as I'm concerned if smoking kills u its simply a matter of bad genetics
Switch to an ecig or Zyn/Velo style nicotine packets will help tremendously in reducing some of the physical drawbacks.
Honestly as someone who is quitting/quit after almost 10 years I can say that fog does lift after a while but it does suck.
Originally I was using Ecigs/cigarettes to stay awake for long periods straight when running my own business. It went south
during staffing shortages and I got a less stressful job as an employee.
The habit stuck but I realized I'm not curing cancer or pursuing some great problems in the world. I clerk a liquor store. I've cut the
habit for about a couple of weeks now.
I do miss not sleeping for crazy amounts of time, but I'm starting to enjoy some of the perks of not smoking.
Every morning when I wake up, my first thought is "I must jack off." A couple years ago I tried a cigarette at a party, and the next morning when I woke up I thought "Wow, I really want a cigarette." That one thought scared the shit out of me. How could a cigarette entirely replace my primal urge to jack off? Never touched one since. Still jack off every morning. True story.
>cigs help you concentrate >cigs make peak brane powah
they ease your withdrawals for a few minutes, returning your brain to a somewhat normal function. Stop smoking and get on nootropics and you will never look back. Trust me
Also I never had dick problems even after smoking for 18+ years
yes, maybe not every morning, depending on how well I slept, but I don't remember not getting hard to the point of being concerned. I'd say working out, being in good shape and eating somewhat healthy are bigger factors. Mental health too
2 pack a day here. Yeah I've had weener problems before but I think they were mental. Vasodilators like citrulline. Hydrate a little more, you do breath out your water. Multivitamin because you're probably curbing your appetite too. Walk more, park further away for example. Maintain a boner if you get one randomly throughout the day. Get a well fitted wiener ring, this saved me last Saturday in fact (drunk) and she loved it. Most importantly is get enough sleep.
>fricks with circulatory system
>peepee troubles
WHO WOULD HAVE GUESSED GUYS
stop smoking, you moron.
nah I can't quit need the hits for my mental health & productivity simple as
how do I optimize my health and reduce downsides while being a smoker?
You do not need them for your mental health, you are an addict and have a problem. You do not optimize or reduce the downsides of smoking, you just accept your expensive and completely unnecessary losses.
idk what ur on ab, probably some Alan Carr bullshit; nicotine is a massive cognitive drug that has extreme effects and nothing can compete with a cigarette for optimal delivery
You. Are. An. Addict.
yes, but I was clean for multiple months and I felt underwater cognitively even though I was doing better physically clearly
I can't give it up, simple FRICKING as
now tell me how to improve my physical health while also being a smoker or fricking die
>but I was clean for multiple months and I felt underwater cognitively even though I was doing better physically clearly
>I can't give it up, simple FRICKING as
I was in a fog and not 100% until about a year after I quit. You sound like a tremendous b***h that gave up 10ft from the finish line.
that's dishonest, there's no denying the cognitive benifits from smoking, u just got used to the new normal
>quite half way through my engineering degree
>feel better after a year
>final year was back to normal
I don't think adjusting to the new normal.
>cant deny the benefits
Are you so utterly smooth brain that all your functional IQ comes from smoking?
a degree is monkey work, repetive and unimaginative u gain more nit smoking because u should be hyper bored
it's like saying a doctor is smart; they're just autistic as frick like psychopath asains
u never used ur brain for creative thought in ur LIFE
>u never used ur brain for creative thought in ur LIFE
oh, okay champ, you show us all how it is done now.
https://voca.ro/1goPrAjUXFLn
Actually, nicotine generally isn't considered to offer nearly any benefits in creativity. Primarily any loose studies show it as a cognitive booster for menial recollection and reaction tasks.
yet any creative in history was a heavy tobacco user dating back to the time of pipes
fricking moron, studies are always based to reach the result the opinion of the conductors want
just curious, what do you do for a living?
think and make art while running a business online that I absolutely hate and want to burn to the ground
Seconded.
Actually quite a few; and I'm pretty sure most of us in this thread can mention a few creatives who didn't utilize nicotine.
Jesus I love nicotine but you're the ultimate gay for it.
name em and let ppl evaluate their work because I promise u its not good and ur trying too hard to maintain ur negative nicotine stance
u can't do it, it bothers u, u have family problems and u project that hard
you can give up brother, you just don't want to yet. smoking and physical health don't go hand in hand, no amount of mental gymnastics you tell yourself will ever make it true.
a smoker and a physically active guy is still better in physical health than the average guy
u forget that mental health and cognitive decline as u age is a real thing and smoking helps with that something few things do
Just chew nicorette or use patches if you're so addicted to nicotine you need it to function.
This. Just get the gum moron.
and miss out on those juicy voice gains and free test? naaah
nicotine of any form fricks up ur cardiovascular system
Smoking doesn't actually de-stress you. What it does is rack your brain with constant tension, and with the introduction of nicotine, those few moments were you smoke brings you down to a normal level of comfort. So smoking is just making you stressed 24/7.
it's not antistress, but it helps u think and conceptualize with all of ur problems and plans
the homies who succussfully quit are older dudes who are done with life
smoking is not good for your mental health, also i bet you're gonna be real relaxed and stress-free when your boners start getting weaker and you can't get it up in the bedroom
smoking helps u solve complex problems and keeps u focused which in turn makes ur life better and more fruitful
exactly what complex problems are you solving on a daily basis op
homie wtf u creeping on me for, just help me mitigate the real physical downsides to smoking or leave I ain't having it
you are honestly a pathetic addict, this is like watching those 70-year olds play the slot machines in reno like a bunch of zombies. i hope this is a shitpost but unfortunately i doubt it as i know several people who really are this brain dead
>tell me how to improve my physical health while also being a smoker
there's literally nothing you can do aside from run a lot to counteract the hit to your cardio health (see half of the marine corps) but you are still going to suffer the lion's share of the consequences especially if you've already been doing it for a while
i bet things like brushing his teeth and making breakfast are extremely complex for him
obviously keep ur cardio game in check but what about diet, supplements? there's no info online because everyone has brainwashing on nic
nicotine is a vasoconstrictor which means it tightens your blood vessels making it harder to exercise and leading to a higher risk of heart attack
correct so how do u counter act that to the max? this is what I'm trying to min max cuz I'm a smoker for life
Dont put it in your body
ED drugs obviously
>NEED my adult pacifiers
Kek ok continue sabotaging your health with a substance your body doesn’t need in any scenario.
>waaah cant go without my nic or else i get cranky
I could get gangbanged by 3 men and id still be less gay than you
trying to take the vape narrative and spin it on cigarettes is dumb as frick and u r stupid
smoking is, will be forever cool as frick and a sign of rebellion and apathy for society
>it’s different… it just is ok!
Sneed homie
I smoke cigs and you’re gay as hell
I explained y it's different
ur so unoriginal u use memes to communicate
take a look in the mirror holy frick
homie u complaining about nic withdrawals being too difficult to tough out how am i the unoriginal one lmaooooo your type is a dime a does in
withdraws r ez
never getting back the brain u have while actively smoking is NOT
and it does look cool as frick
Cope reddit Black person Black person cope
somebody like u can never give up smoking, imagine how bad ur brain is gonna be when it's nutured
When it’s what
>smoking is, will be forever cool as frick and a sign of rebellion and apathy for society
congrats, you fell for the cigarette company propaganda. keep sucking on the teat of big tobacco so your brain works though
how is it propaganda? u r actively giving up physical health for cognitive ability and there's something chaotically beatiful about that: I want to die and life isn't worth loving
it's why we think bad boys r cool, we love these charecters for a reason
my homie are you 15?
u ppl r robots
It is okay, you'll get old too someday. But we will not smell and taste like an ash tray.
smoking and aging poorly is genetics
it's like saying creatine is bad cuz u react badly to it
move ur genetically inferior ass outta here
Smoking wrecks your skin and organs but nice cope bro
living wrecks ur skin and organs just die already
>dam bro I dropped my phone and chipped the screen, might as well slam it into the ground as hard as i can
You’re right brah
u act like the majority of men age fine if they don't smoke
aging is a simple game of genetics + efforts, just because u smoke doesn't mean ur anti age efforts r meaningless
this night smokes and ppl look at him as goat for aging
the entire point of the thread was to bounce ideas on how to reduce the cardiovascular downsides of smoking and ppl r preaching for 0
>look at him as a goat for aging
He's half asian and half white what the frick do you expect
he smokes and puts effort in the upkeep of his appearance, proving my point that aging is simply a game of genes + effort
smoking masculines men in addition
the only downside to smoking is cardiovascular
>aging is genetic
cool, still not gonna leave a lingering stench of a cheap Motel 6 like you will.
ya some ppl look like shot in their 20s quite genetic
that smell is intimidating don't get confused
I bet u r gonna avoid steroids because of the risks even though it makes u better in later age
>hates life
>addict
>ill die when i want to
>just give me the clear steps to X
>make art for a living
I would say you have to be 18 to post here but the fact that you are over that age is more degrading.
i wonder how many of these "hurr durr i don't care if smoking kills me" people actually feel the same way when they're saying goodbye to their loved ones while laying in a hospital bed hooked up to an oxygen machine
Don't forget the part where they quit smoking because they were bed ridden for months and couldn't light up in the hospital, or have the strength to hold the cigarette.
See everyone quits someday, just depends on how much life you have left to enjoy it.
meamwhile my grandpas lived to their 80s and smoked to the last day
the only thing I dislike ab smoking is the downgrade and sex which I wanna counteract if possible
if you wanna have better sex you can buy viagra so you can be a slave to big tobacco AND big pharma.
nah I wanna be able to frick my teen groupies on demand no prescription
>teen groupies on demand
you forgot the get famous first part of being a musician.
ya frick I better get on that
it's crazy but you'll have better mental health from not abusing drugs... it's crazy, but true
u live a simple life where problems are easily solved and u readily rely on others to take care of u
addict cope will never not be hilarious
>need the hits for my mental health & productivity
my father gets road rage at the smallest of things while chainsmoking his 3rd ciggy in a single 30 minute drive
smoking is only detrimental to your health, physical and mental
meanwhile walt disney
Just vape and temper it off
I never experienced that problem when I smoked... with that said, stop smoking immediately you jackass
Morning wood, or general penis health, is a good indication of other health situations. Lack of morning wood(if you are not a coomer) can be a sign of problems with hormone-levels in your body.
Quit smoking, train more, run more, eat multivitamin, zinc, magnesium and omega 3 everyday. Add vitamin d if necessary.
Two multivitamins, maybe 40-60 mg zinc, some magnesium(not to much) 50 ug d vitamin and two capsules omega 3 everyday two times a day in combination with meal. Less screentime and more excercise and normal light. Nofap (one release every 3 weeks might be ok but not to porn) but especially training increasing cardiovascular health, a 20-30 min jog is easy to fit in to your life.
iam not a coomer nor porn addict but couple of days ago i visited milf for fricking but my dick didnt work at all(at all)... the lady wasnt super hot but i definitely wanted to bang her... do you guys think i have ED? iam 21 btw
Failing to get an erection when you need one is the definition of ED but maybe you weren't turned on by her
right... its probably it... i forgot to mention that i popped molly before visiting her, do you think that drugs could possibly cause that? Regardless how would one get rid of it?
100% it was because of the drug, thats actually a super common side effect of most drugs, including alcohol (the famed "whiskey dick")
right, that might be it because i genuenly felt comfortable and really good(obviously) but my dick was just there like a tail that does nothing+ it looked extra small that evening 🙁
Yes
use an inhaler if you're deluded enough to think a very small boost in cognitive abilities is going to change anything and that inhalation is the most optimal to intake it. you'll regret every single cigarette you've ever smoked once you either get mature enough to start quitting, or terminally ill.
t. ex-smoker
>SMALL BOOST
lol lmao
the oldest loving people in history all smoked and we're lucid as frick
as far as I'm concerned if smoking kills u its simply a matter of bad genetics
The real question is how much are you smoking that it fricks up your dick? A pack a day is way too fricking much and people act like it’s normal.
Switch to an ecig or Zyn/Velo style nicotine packets will help tremendously in reducing some of the physical drawbacks.
Honestly as someone who is quitting/quit after almost 10 years I can say that fog does lift after a while but it does suck.
Originally I was using Ecigs/cigarettes to stay awake for long periods straight when running my own business. It went south
during staffing shortages and I got a less stressful job as an employee.
The habit stuck but I realized I'm not curing cancer or pursuing some great problems in the world. I clerk a liquor store. I've cut the
habit for about a couple of weeks now.
I do miss not sleeping for crazy amounts of time, but I'm starting to enjoy some of the perks of not smoking.
Every morning when I wake up, my first thought is "I must jack off." A couple years ago I tried a cigarette at a party, and the next morning when I woke up I thought "Wow, I really want a cigarette." That one thought scared the shit out of me. How could a cigarette entirely replace my primal urge to jack off? Never touched one since. Still jack off every morning. True story.
>mel's been clean from smoking for 10 years
he made it
Imagine picking up a bad habit just because morons on anime image boards told you to do it.
When I stopped smoking cigarettes my gf said she noticed that my dick felt fuller.
I usually have a ciggy once every month or two during a night out with the lads drinking and man the nicotine high is just orgasmic tbqh
>cigs help you concentrate
>cigs make peak brane powah
they ease your withdrawals for a few minutes, returning your brain to a somewhat normal function. Stop smoking and get on nootropics and you will never look back. Trust me
Also I never had dick problems even after smoking for 18+ years
dick is fine I just miss my morning wood
I wanna combine nootropics with smoking
did u get morning wood smoking?
yes, maybe not every morning, depending on how well I slept, but I don't remember not getting hard to the point of being concerned. I'd say working out, being in good shape and eating somewhat healthy are bigger factors. Mental health too
2 pack a day here. Yeah I've had weener problems before but I think they were mental. Vasodilators like citrulline. Hydrate a little more, you do breath out your water. Multivitamin because you're probably curbing your appetite too. Walk more, park further away for example. Maintain a boner if you get one randomly throughout the day. Get a well fitted wiener ring, this saved me last Saturday in fact (drunk) and she loved it. Most importantly is get enough sleep.
I HAD TO START SMOKING AGAIN
THE BONERS WERE LITTERALLY TO MUCH
>WAKE UP
BONER
>PISS
BONER
>GO FOR A WALK
BONER
>SITTING ?
BONER
I COULDN'T TAKE THE BONERS BROTHER
BONERS SO STRONG I HAD TO REDUCE MY POWER LEVER LMAO
quit smoking