>start watching Bugenhagen

>start watching Bugenhagen
>few days later horsewiener my last bench set and do 155 on 8 reps where previously I was only at 2 reps for 155
>just spamming the word horsewiener in my head as I was pushing it

thank you Bugez

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  1. 1 month ago
    Anonymous

    Couldn't make it through this whole interview without going to the gym and BLASTING my arms and shoulders

    Thank you based Bugez

    • 1 month ago
      Anonymous

      I started watching his stuff a couple of weeks ago, love his attitude. Having fun lifting big weights at the gym is why I started and he reminded me of it, very very based guy.

      Recommend me some bona fide Bugez kino bros.

      • 1 month ago
        Anonymous
        • 1 month ago
          Anonymous

          >not even his channel
          You had one job

      • 1 month ago
        Anonymous
  2. 1 month ago
    Anonymous

    I started watching his stuff a couple of weeks ago, love his attitude. Having fun lifting big weights at the gym is why I started and he reminded me of it, very very based guy.

  3. 1 month ago
    Anonymous

    Pencil necks hate him.

  4. 1 month ago
    Anonymous

    Buy an ad Eric
    But yeah he's pretty cool

  5. 1 month ago
    Anonymous

    Me on my way to commit horsewienerery and hoisting huge loads

  6. 1 month ago
    Anonymous

    Should I even fricking try when there are guys like this walking around?

    • 1 month ago
      Anonymous

      homie you don't have to fricking compete with him wtf are you on about? What an unacceptable display of pathetic pencilneckery.

    • 1 month ago
      Anonymous

      homosexual.

    • 1 month ago
      Anonymous

      He was a baby once who couldn’t even walk, and now look at him… just keep working gay.

  7. 1 month ago
    Anonymous

    if you love horsewiener so much, why don't you marry it?

    • 1 month ago
      Anonymous

      Maybe I will

    • 1 month ago
      Anonymous

      He is already taken. (And I would never ruin a family with kid)

    • 1 month ago
      Anonymous

      Whoever found it, browned it.

  8. 1 month ago
    Anonymous

    He's right about simplifying everything. YouTube fitness influencers do shitloads of videos about optimal exercises to get ad revenue but ultimately the simple compound lifts + progressive overload work.

    • 1 month ago
      Anonymous

      Most of exercise science is so underfunded and sloppily done that broscience and divine instinct of meatheads is usually more accurate. Only thing you need to be careful of is exercises that can snap your shit but otherwise they're way more correct than incorrect in their training philosophy

  9. 1 month ago
    Anonymous

    this guy wasn't talking about horsewiener so much before he was in the WWE
    I wonder if he was raped by Vince McMahon

    • 1 month ago
      Anonymous

      You can't rape a horsewiener.

    • 1 month ago
      Anonymous

      is vince israeli?

      • 1 month ago
        Anonymous

        irish like creepy old joe

  10. 1 month ago
    Anonymous

    >155 on 8 reps
    Common bugenbeta L

  11. 1 month ago
    Anonymous

    I miss Eric, I'm not too fond of this WWE persona he still has going on.

    • 1 month ago
      Anonymous

      Eric crawled out of the womb as a WWE character. He's becoming who he always was.

  12. 1 month ago
    Anonymous

    [...]

  13. 1 month ago
    Anonymous

    Does anyone know where I can find his early videos that he took down?

  14. 1 month ago
    Anonymous

    >all his videos get demonetized because he keeps dropping the word horsewienering
    lmao

  15. 1 month ago
    Anonymous

    >Be me when I started lifting
    >When I felt close to failure on a lift I'd get freaked out
    >Often failed bench press PRs and had to do the roll of shame
    >Started watching Bugenhagen
    >Learned the way of the MINDSET
    >Now when I'm close to failure I think "I can do this" "I got this" "IT'S A MINDSET"
    >Grind out way more reps
    Thank you Bugez

  16. 1 month ago
    Anonymous

    someone post his pre roids/post roids picture comparison. real blackpill shit

    • 1 month ago
      Anonymous

      I'm fricking sick and fired of the massive overuse of "x-pill." Shit that's the level of sky is blue, people like talking to happy people etc isn't a fricking pill, it's the most surface level acknowledgement of reality possible.

      Let me guess, he looked like shit aka normal, took a lot of roids, worked out like a motherfricker, now looks like a Greek god. Guess what? That's not a fricking black pill, that's common sense.

      If I work out hard, or work out equally hard and use roids, I'm going to look way better post roids. That's just common sense and if you don't understand that I question how you breathe without opening your mouth.

      • 1 month ago
        Anonymous

        >Let me guess, he looked like shit aka normal, took a lot of roids, worked out like a motherfricker, now looks like a Greek god.
        He was like 220lbs natural jacked and stacked managed to get 20 inches on his arm using blood restriction once, great lifts too. He now looks like a mass monster.

        • 1 month ago
          Anonymous

          That's not a black pill then you fool!

          Before: peak aesthetics for one group of people

          After: peak aesthetics for another group of people

          So you'll look great to one group no matter which path you take as long as you work hard and have motivation. That's not a black pill, that's inspiring. Just pick a path, work hard, decide what you want to look like and accept you won't be able to please everyone so you might as well do what makes you happy.

          • 1 month ago
            Anonymous

            You're a man of my own heart, anon. We are in complete and utter agreement. Also, I am another guy.

  17. 1 month ago
    Anonymous

    He was first to bloatpill me, just recently ended my first bulk which was about a year long, hit some massive PRs and now cutting

  18. 1 month ago
    Himbo Chad

    Same while OHPing 165 for 6

  19. 1 month ago
    Anonymous

    Eric Bugenhagen is a poser who wouldn't have the audience he has now without Tom Boyden and Jujimufu. Anyone who met him before can vouch that he's a pompous bag of dicks.
    There's this really funny (props to the guy who came up with the idea) video of him on Juji's channel named "MAKING STRANGERS ZERCHER SQUAT IN PUBLIC GYM" where Tom, the root of Juji's success, makes a light-hearted joke and Eric gets very passive aggressive at me for it.

    • 1 month ago
      Anonymous

      great post frendo, i chuckled

    • 1 month ago
      Anonymous

      Go to bed, Tom.

  20. 1 month ago
    Anonymous

    Sticky Ricky strikes again

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