started doing the malasana squat pose everyday to rehab my hips/lower back and increase mobility.
>pic related
after doing it for a few weeks for ~20 min /day I started to notice my penis would hang much heavier. couple this pose with belly/pelvic breathing and the bloodflow to my groin has increased a lot. peepee feels much fuller and erections are improved as well
anyone else have this experience?
damn, what a baddie, ungh
daaaaaaaayheeeee he thick as fuuuuuu
papi papi hm hm hmmmmm
This is impressive.
This looks like a woman's exercise, but I'll try it anyway
I'll try it
gonna try it
That's harder than it looks
You are very immobile anon you should definitely be doing mobility work every day if you naturally can't do this.
Yeah probably, but like I said I can really feel warmth and blood in my junk after a few minutes
are you moronic it's just squatting down
For 20 minutes
I feel warmth in my balls and junk
it opens the root chakra which is the boner chakra
That's just my resting position between sets, usually I'll be reading a book either physical or on my phone
Based and slavsquat between sets pilled. Easiest way to improve mobility if you're already lifting, it's free time reclamation
I can do this though but damn are my hip flexors tight
20 min in one go?
Yeah sometimes. But usually do it 5-10min a few times a day while watching tv etc.
Do you feel warmth in your junk too