Started lifting in January 10th. Is this decent progress for two months? 1.80m, 92kg btw.

Started lifting in January 10th. Is this decent progress for two months?

1.80m, 92kg btw.

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  1. 1 year ago
    Anonymous

    [...]

    fpbp

  2. 1 year ago
    Anonymous

    homosexual

    • 1 year ago
      Anonymous

      [...]
      fpbp

      https://i.imgur.com/tpgPicw.jpg

      started 2 weeks ago, current progress
      what do you guys think? my diet is kinda shit so i probably couldve done more...

      2.05m, 65kg btw.

      Oh, I get it. You guys think I'm joking or memeing.

      This is my real progress. I thought it was unimpressive because I always hear of better stories. I worked on a farm my whole life so I have above average grip strength but that's about it.

      • 1 year ago
        Anonymous

        You are just fat

  3. 1 year ago
    Anonymous

    started 2 weeks ago, current progress
    what do you guys think? my diet is kinda shit so i probably couldve done more...

    2.05m, 65kg btw.

    • 1 year ago
      Anonymous

      >pendlay row heavier than deadlift

      • 1 year ago
        Anonymous

        >he doesnt rowmaxx

  4. 1 year ago
    Anonymous

    [...]

    [...]
    fpbp

    homosexual

    https://i.imgur.com/tpgPicw.jpg

    started 2 weeks ago, current progress
    what do you guys think? my diet is kinda shit so i probably couldve done more...

    2.05m, 65kg btw.

    those are perfectly reasonable 1RM numbers you dyel morons. 125 1rm translates to about 100 for 5.
    if you cant 2pl8 squat for 5 after 2 months of lifting, you're doing something wrong

    good progress OP, keep it up

    • 1 year ago
      Anonymous

      Samegaying israelite fingers wrote this comment

      >verification not required

      • 1 year ago
        Anonymous

        i'd heem the frick out of you kid, dont ever (You) me again

  5. 1 year ago
    Anonymous

    i would bet my left nut you can't do any of those 1 rep maxes

    • 1 year ago
      Anonymous

      so, the pull up is the new exercise to e stat on these days ? back in the day it was the pendlay row where everyone was pulling 100+ kg after few months, now it is "i just started lifting doing pull ups with 25kg added" lol

      >morons dont understand how 1rm calculation works on symmetric strength

  6. 1 year ago
    Anonymous

    so, the pull up is the new exercise to e stat on these days ? back in the day it was the pendlay row where everyone was pulling 100+ kg after few months, now it is "i just started lifting doing pull ups with 25kg added" lol

    • 1 year ago
      Anonymous

      That's how SS calculated my 1RM.

      My standard lifts are
      >Squat 105x6
      >DL 145x1
      >Bench 75x6
      >Incline 60x8
      >OHP 40x8
      >8 Pull-ups @ 92kg

      • 1 year ago
        Anonymous

        I dont believe the pullups whatsoever but yeah, everything looks about right for nearing 2months of noobgains
        Keep it up op, just stop counting assisted pullups as standards

        • 1 year ago
          Anonymous

          I'm doing full ROM. My grip strength is pretty good.

          • 1 year ago
            Anonymous

            Thoroughly unconvinced.
            But still, keep it up

  7. 1 year ago
    Sage

    Do those absolute numbers even matter? I mean, it depends a lot on where he started, right? If he started off with farm strength, it's not comparable to someone with a sedentary lifestyle. Isn't progress per [timeframe] more meaningful?

    Adding my numbers for comparison:

    1.88cm, 96kg
    Started lifting at 31yo. Completely sedentary lifestyle until now.
    In the first few weeks I did only 2 workouts per week due to DOMS.

    First workout January 16th / January 19th (all in kg):
    Squats: 50x8
    Bench: 40x8
    Rows: 35x9
    Deadlift: 70x6
    OHP: 25x5
    assisted chin-ups: -49x7

    Last workout February 26th / February 28th
    Squats: 67.5x6
    Bench: 50x6
    Rows: 45x8
    Deadlift: 85x7
    assisted chin-ups: -42x8

    • 1 year ago
      Sage

      forgot current OHP: 32.5x4

  8. 1 year ago
    Anonymous

    website?

  9. 1 year ago
    Anonymous

    no you didn't shut up demoralisation homosexual

    Rosemary and Thymed

  10. 1 year ago
    Anonymous

    guess im doing ok

  11. 1 year ago
    Anonymous

    [...]

    I fail to see what about those numbers is hard to believe or how a guy who just started lifting lifting less weight than you is demotivational.

  12. 1 year ago
    Anonymous

    [...]

    [...]
    fpbp

    homosexual

    https://i.imgur.com/tpgPicw.jpg

    started 2 weeks ago, current progress
    what do you guys think? my diet is kinda shit so i probably couldve done more...

    2.05m, 65kg btw.

    no you didn't shut up demoralisation homosexual

    Rosemary and Thymed

    ask me how I know you fell for le maingain meme
    you honestly should feel a little demoralized for your oen good, because if those numbers after a few months is jard to believe to you, you are going about lifting like a total fricking moron, and instead of stubbornly continuing to do moronic shit you should start doing stuff that works.

    website?

    symmetric strength

  13. 1 year ago
    Anonymous

    for what I can weigh in here I also started training mid january and I have about the same stats other than that I can OHP more than lmao 50kg and I'm a few inches taller

    though the fact is that I used to lift quite a bit some 7+ years ago and my lifts aren't close to my previous maxes yet (80x5, 110x5, 140x5, 180x5) but for someone who I assume has never gone to the gym before your lifts are very impressive

  14. 1 year ago
    Anonymous

    I wonder if I stopped eating and lifting entirely to lose weight if my score would go up or down

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