STARVING IS SO HARD. I JUST WANT TO FEEL COMFORTABLE WITHOUT MY SHIRT ON FOR 1ST TIME IN MY LIFE

STARVING IS SO HARD

I JUST WANT TO FEEL COMFORTABLE WITHOUT MY SHIRT ON FOR 1ST TIME IN MY LIFE

WHY IS IT SO HARD TO STARVE

DON’T TELL ME JUST TO “CONTROL YOUR CALORIES BRO AND EAT LESS” I ALWAYS OVEREAT BECAUSE I’M A FAT DISGUSTING PIG

WHEN I EAT BASICALLY ALL I HAVE ARE VEGETABLE BASED SOUPS WITH A SMALL AMOUNT OF MEAT. SOMETIMES COCONUTS TO HELP WITH APPETITE. FUCK ALL OTHER FOODS.

I USE NICOTINE TO CONTROL SOME CRAVINGS. I KNOW ADDERALL IS HIGHLY EFFECTIVE BUT I WANT TO BE AT A LOWER WEIGHT WITHOUT DEPENDING ON A PRESCRIPTION.

WHY IS THIS SO HARD

FUCK FOOD

MY DISCOMFORT WITH MY BODY RUINED MY SOCIAL LIFE AND GAVE ME A CAREER I HATE AND RUINED MY LIFE

I JUST WANT TO NOT FEEL EMBARASSED TO TAKE MY SHIRT OFF WHY IS THIS SO HARD (EVEN THOUGH I’M DOWN 30LBS ON MY WAY TO TARGET WEIGHT WHICH IS 30 LBS AWAY)?

  1. 1 month ago
    Anonymous

    Just control your calories bro. And eat less.

  2. 1 month ago
    Anonymous

    Try low carb or carnivore for a few months. Also no need to yell we can hear you just fine

  3. 1 month ago
    Anonymous

    If an adult cannot handle mild discomforts in life then that person cannot master anything.

  4. 1 month ago
    Anonymous

    Do you realise what a bitch you are right now?

    • 1 month ago
      Anonymous

      >BECAUSE I’M A FAT DISGUSTING PIG
      LUCIDLY

  5. 1 month ago
    Anonymous

    just do cardio holy shit so dumb do you not know how humans work

    • 1 month ago
      Anonymous

      I HATE CARDIO BECAUSE IT’S TIME CONSUMING AND I HATE LISTENING TO REDDIT TIER PODCASTS AND AUDIOBOOKS AS OPPOSED TO ACTUALLY READING SOMETHING GOOD

      I LIKE LIFTING WEIGHTS BUT CANNOT LOCATE A GYM NEARBY ME WITH A SIMPLE BARBELL AND PLATES BECAUSE EVERY GYM IS LGBT FOCUSED WITH THINGS LIKE PILATES, KICKBOXING, ORANGETHEORY, YOGA: THINGS THAT ARE ESTROGENIC AND WILL NEVER MAKE A MAN ATTRACTIVE.

      I OWN A SINGLE KETTLEBELL AND I SOMETIMES JUST ENJOY LIFTING IT BECAUSE I ENJOY LIFTING BUT DOING ROWS WITH IT SUCKS BALLS AND I DON’T HAVE MUCH SPACE IN MY CLOSET OF AN APARTMENT.

      FUCK CARDIO

  6. 1 month ago
    Anonymous

    Fatass lmao

    • 1 month ago
      Anonymous

      YOU’RE NOT WRONG

  7. 1 month ago
    Anonymous

    Quick fix, Take the doucette-pill and eat low-calorie/high volume foods.
    Examples:
    >White Bread
    >Egg Whites
    >Veggies like cucumbers, broccoli, spinach
    >Fruits like pears, apples, oranges

    The moment you feel hungry, eat low cal, high vol foods. Don't skimp on micros and don't skimp on macros if you plan on working out.

    • 1 month ago
      Anonymous

      These are all extremely poor in micros. Egg whites are a meme and the rest have no good protein

      • 1 month ago
        Anonymous

        They aren't meant to be the only food you eat. They're meant to be food to fill you once you get necessary micros and macros if you're still hungry.

    • 1 month ago
      Anonymous

      >White Bread
      >SUGARY FRUITS
      THIS HAS TO BE A JOKE THESE FOODS INDUCE FOOD CRAVINGS AND MAKE ME INTO A FAT FUCK. I WILL NEVER IN MY LIFE TOUCH A PIECE OF FUCKING WHEAT, SUGAR, RICE, OR POTATOES.

      YOU MIGHT BE FINE TO EAT THAT WITH YOUR PERFECT PURE BAVARIAN PHENOTYPE GENES BUT I RECEIVED GENES FROM MONGRELIZATION OR SOMETHING.

      IF YOU DON’T GET FAT FROM THAT GOOD FOR YOU, HANS. I TURN INTO A FAT FUCK WITH THE MILDEST AMOUNT OF WHEAT, RICE, SUGAR, POTATOES, OR ALCOHOL.

      I WILL NEVER LET MYSELF GO TO MY GRAVE AS A FAT FUCK UNCOMFORTABLE TAKING OFF HIS SHIRT.

      FUCKING NEVER, HANS. DO YOU FUCKING HEAR ME YOU DISGUSTING ANGLOPHILIC KRAUT WHO WON THE GENETIC LOTTERY (SINCE YOU MUST BE IN ORDER TO READ THIS)?

      • 1 month ago
        Anonymous

        I'm American, you schizo... Hey man, believe what you want. Maybe you're special and your diabeetus acts up the moment you see a grain of rice.

        • 1 month ago
          Anonymous

          >Maybe you're special and your diabeetus acts up the moment you see a grain of rice.
          YOU’RE GOD DAMN RIGHT IT DOES, ETHNICALLY GERMAN AMERICAN NAMED STEVE, YOU’RE GOD DAMN RIGHT IT DOES

          ME NOT BEING A FAT PIG TAKES 4X THE EFFORT OF PEOPLE WITH YOUR GENETIC PROFILE. LIFE ISN’T FAIR BUT I REFUSE TO BE A FAT FUCKING PIG, STEVE.

          • 1 month ago
            Anonymous

            Please stop yelling

  8. 1 month ago
    Anonymous

    just remember that just because you are feeling hungry dosn't mean that your body actually NEEDS food.

  9. 1 month ago
    Anonymous

    eat less, move more lmao

    • 1 month ago
      Anonymous

      >move more lmao
      MAKE A SUGGESTION FOR INSPIRATION

      CARDIO SEEMS TARGETED FOR THE LGBT

      I LOVE LIFTING BUT NO ACCESS TO BARBELL

      • 1 month ago
        Anonymous

        gay stay fat

      • 1 month ago
        Anonymous

        Dance

  10. 1 month ago
    Anonymous
    • 1 month ago
      Anonymous

      GREAT YOU KNOW WHAT STARVATION IS AN IMPROVEMENT OVER? BEING A FAT FUCKING PIG LIKE I AM. WHATEVER SIDE EFFECTS YOUR LGBT ORIENTED JOURNALS (MADE BY DOCTORS WHO THINK WHEAT ISN’T TRASH) ASSUME ABOUT STARVATION ISN’T POSSIBLY WORSE THAN THE 1000X MORE AGONIZING EFFECTS OF DIABETES, SOCIAL SHAME, STROKE, AND HEART ATTACK RISK.

      STARVING HAS MADE ME ACTUALLY LOSE WEIGHT FOR THE FIRST TIME IN MY LIFE.

      STARVING WOULD SAVE MORE LIVES IN AMERICA THAN ANY VACCINE.

      FAT FUCKING PIGS ARE A DRAIN ON THE HEALTH SYSTEM AND THE LEGITIMATELY HUMANE THING TO DO IS LET THEM STARVE BECAUSE OTHERWISE YOU’RE JUST ALLOWING A FAT DISGUSTING PIG TO CONTINUE DRAINING RESOURCES FROM OTHERWISE PRODUCTIVE PEOPLE, FURTHER CREATING A DEGENERATE JOYLESS NON-INSPIRING CULTURE OF “BODY POSITIVITY” ONLINE OF LOSERS WHO ARE SO CONTENT TO BE LOSERS THAT THEY ACTUALLY CELEBRATE DYING BEFORE 50, DYING OF DIABETES, LOOKING DISGUSTING IN SWIMWEAR, AND WORST OF ALL: BEING PASSIVE AGGRESSIVE/RESENTFUL AND CATTY BECAUSE A FAT FUCKING PIG WILL RECOIL IN THE SIGHT OF A BEAUTIFUL PERSON.

      FAT PEOPLE SHOULDN’T HAVE RIGHTS MUCH LESS EVEN HAVE CONTINUED GOVERNMENTAL ACCESS TO CONTINUE STUFFING THEIR FAT FUCKING GULLETS LIKE YOU WOULD A DUCK BEING PREPARED FOR FOIE GRAS.

      IS IT NOT INHUMANE TO DO THAT TO A PERSON IN THE SAME WAY IT IS INHUMAN TO DO IT TO A DUCK?

  11. 1 month ago
    Anonymous

    Eat high satiety and low calorie foods.
    Fish, fruits like peaches, etc.
    Drink lots of water and if hunger hits just go sleep.

    Funny enough for me it was the opposite. Eating made me feel like puking daily. Nausea non stop...

    • 1 month ago
      Anonymous

      >just go sleep.
      I WOKE UP HUNGRY

      I EAT FISH, POULTRY, VEGETABLES, SOUP, SOME NUTS AND SEEDS. SUGARY FRUITS GIVE ME FOOD CRAVINGS BUT COCONUTS ARE SUPREME.

  12. 1 month ago
    Anonymous

    BUMPING THIS SHIT BECAUSE STARVING IS SO HARD GOD DAMN

  13. 1 month ago
    Anonymous

    I started my weight loss with fasting. 355 > 305 doing regular extended fasts, and 18-6 intermittent fasting.

    My weight melted in 4 months. It does work, especially if you are on the heavier side with lots of excess fat to lose.

    Once you hit the wall though, the diet that works best is the one you can keep up. I'm down another 15 lbs since then with a simple deficit and swapping between maintenance and cutting.

    Suggest you just do it the hard slow way. Don't forget to lift heavy rocks.

    • 1 month ago
      Anonymous

      >hard slow way
      SPECIFICALLY?

      te jodes anglo puto

      SEETHE JOSE

  14. 1 month ago
    Anonymous

    te jodes anglo puto

  15. 1 month ago
    Anonymous

    dubs and OP kills himself

    • 1 month ago
      Anonymous

      DUBS AND I BANG SOMEONE WHO WOULD HAVE OTHERWISE BEEN YOUR WIFE

  16. 1 month ago
    Anonymous

    actually its easy

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