stop being lean and eat a fuck ton more

stop being lean and eat a fuck ton more

  1. 3 weeks ago
    Anonymous

    prettyboys/Bloatmaxxers>>>>

    [...]

    ,roid trannies, skinnyfats

    when i was 290lbs and played college football I dated 110lb art hoes that loved my nose tackle gut and fat ass, mogging guys who cared and protein and their macros while I would drink beer and she would feed me chips and dip

    • 3 weeks ago
      Anonymous

      guys need to start looking at their weight as something to go up not down
      some bros literally afraid of going above 200 and it's disgusting

  2. 3 weeks ago
    Anonymous

    I am and I feel like shit

    • 3 weeks ago
      Anonymous

      that;'s because prettyboys got you down
      remember girls want to fuck ORCS not guys who could pass as women

      • 3 weeks ago
        Anonymous

        No I physically feel like I’m going to pop from bulking. Food makes me want to vomit and I want to not eat salt for 5 days.

        • 3 weeks ago
          Anonymous

          piss poor upbringing
          you should have been force fed and then you can put buffets out of business as an adult

          • 3 weeks ago
            Anonymous

            You are severely underestimating how much food I’ve ingested in the past 48 hours and I’m offended.

            • 3 weeks ago
              Anonymous

              You're complaining about getting to eat an extra pizza a day? What's your problem?

              • 3 weeks ago
                Anonymous

                Is lmao3plate bench worth looking like a swollen meatball? I do feel powerful but that may be because I could shit my pants at a moments notice.

              • 3 weeks ago
                Anonymous

                I get it, but for me I doubt the extra food would be the problem, more getting enough protein through protein shakes and chicken, and the farts that follow. Can't you just eat a bag of nuts or something? How many kcal are you at?

              • 3 weeks ago
                Anonymous

                I don’t count calories I just eat a shit load of food and lift hard. If I had to guess probably like 4000 a day lmao.

              • 3 weeks ago
                Anonymous

                That's not too much to complain about, I thought you perhaps were on 7-8000. Can't you just eat a chicken breast, a 3-4 scoop protein shake, whatever you'd normally eat, idk a sandwich or an omelette, and just add a frozen pizza or burger a day? I don't see how you're struggling to get enough calories unless you're really short

              • 3 weeks ago
                Anonymous

                I’m 5’10. That sounds pretty close to how I eat. I just don’t like feeling full as fuck all the time. It’s miserable. Also I miss feeling light as air and being able to jump high.

              • 3 weeks ago
                Anonymous

                I get that. I've kinda moved on from amateur bodybuilding and gotten really into fitness and calisthenics. I like having really good fitness, martial arts, and having practical strength, while not chugging down protein shakes. If you can achieve one handed push and pull ups, you're also pretty strong already. The strength of human beings lies in stamina, not brute strength.

          • 3 weeks ago
            Anonymous

            lmao this. I was force fed as a child and it's easy for me to bulk. It doesn't even take my body long to adapt to cutting either

      • 3 weeks ago
        Anonymous

        Left is so ugly, that in comparison the right looks more attractive to a straight guy.

        • 3 weeks ago
          Anonymous

          Too bad we will never know because there aren’t any on IST.

      • 3 weeks ago
        Anonymous

        cope fatty, I thinmog women and they seethe about it constantly

  3. 3 weeks ago
    Anonymous

    I fell for the cut meme. My bench went from 250 to fucking 200, my row went from lmao2plate for reps to fucking 1 plate. Never again. Mark rippletoe wasn't chatting shit when he said natties of average height should be 220lbs before worrying about their weight.

    • 3 weeks ago
      Anonymous

      you are retarded. you shouldn't lose any major amount of strength from cutting

  4. 3 weeks ago
    Anonymous

    dont mind if i do

    • 3 weeks ago
      Anonymous

      WHAT THE FUCK IS THIS?

      • 3 weeks ago
        Anonymous

        big man

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