STOP DOING THIS!

STOP DOING THIS!

  1. 2 weeks ago
    Anonymous
    • 2 weeks ago
      Anonymous

      >neck inline with spine
      >NECK CRANKED BACK
      Huh?

  2. 2 weeks ago
    Anonymous

    dubs and Jeff Cavaliere dies tomorrow

    • 2 weeks ago
      Anonymous
      • 2 weeks ago
        Anonymous

        scientists can't explain how you can be this lean and muscular without any clear deformities and still look so bad

        • 2 weeks ago
          Anonymous

          He has the proportions of someone who's 5'5 while being 5'11.

          • 2 weeks ago
            Anonymous

            He's very narrow. The roiding can't hide that. He is always posing and talking with his arms flexed out of insecurity.

            good points but even something with his facial aesthetics is off

        • 2 weeks ago
          Anonymous

          He's very narrow. The roiding can't hide that. He is always posing and talking with his arms flexed out of insecurity.

    • 2 weeks ago
      Anonymous

      rolling

    • 2 weeks ago
      Anonymous

      roll

    • 2 weeks ago
      Anonymous

      roll

    • 2 weeks ago
      Anonymous

      Back up, back up, tell me what ya gonna do now (c'mon) Keep rollin', rollin', rollin', rollin' (uh) Keep rollin', rollin', rollin', rollin' (what?) Keep rollin', rollin', rollin', rollin' (uh) Keep rollin', rollin', rollin', rollin'

    • 2 weeks ago
      Anonymous

      I'm in

      • 2 weeks ago
        Anonymous

        Congrats

      • 2 weeks ago
        Anonymous

        Thank you sir

      • 2 weeks ago
        Anonymous

        blessed

  3. 2 weeks ago
    Anonymous

    how do people do facepulls and feel them? or not topple over?

    • 2 weeks ago
      Anonymous

      >facepulls
      no he's doing rope sniffs, he's mad that we keep smelling the equipment after girls touch it

    • 2 weeks ago
      Anonymous

      I had to start with a baby weight for a ton of reps.

    • 2 weeks ago
      Anonymous

      squeezing ya butt

  4. 2 weeks ago
    Anonymous

    So should I be pulling my hands past my shoulders first or elbows?

  5. 2 weeks ago
    Anonymous

    no, I WONT!!!

  6. 2 weeks ago
    Anonymous

    I hate these clickbait videos
    >stop doing this
    >make it seem like he's referring to the exercise
    >in reality he just tells you to make sure your hands are out wide when pulling back

    • 2 weeks ago
      Anonymous

      >TOP 5 SHOULDER EXERCISES
      >THE ONLY SHOULDER EXERCISE YOU NEED
      >STOP DOING THESE SHOULDER EXERCISES
      >TOP 15 SHOULDER EXERCISES
      >HIT EVERY SHOULDER MUSCLE
      >YOURE DOING SHOULDER EXERCISE WRONG (FIX THIS)

  7. 2 weeks ago
    Anonymous

    from the thumbnail i though he was sucking a giant BBC no cap fr fr my bro

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