Stop eating grains.

Stop eating grains.

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  1. 4 weeks ago
    Anonymous

    didn't this homie drink 2l of coke a day?

    • 4 weeks ago
      Anonymous

      Probably. Apparently keto helps schizophrenic symptoms.
      And kefir helps with autism.

      • 4 weeks ago
        Anonymous

        Been doing a little research have we?

        • 4 weeks ago
          Anonymous

          I have been. It's nice to know that dietary changes can strongly impact the symptoms of mental aberrations.
          Keto diet is good for schtizos and epileptics, and kefir is good for people with 'tism.
          There's obviously some sort of intolerance at play when it comes to schitzos and epileptics with carbs.
          High cholesterol is probably also good for old people to help alzheimers prevention.

          It's kind of uplifting stuff really.

          • 4 weeks ago
            Anonymous

            >kefir is good for people with 'tism
            go on...

            • 4 weeks ago
              Anonymous

              Here you go
              >https://pubmed.ncbi.nlm.nih.gov/34252569/#:~:text=The%20gut%20microbiome%20has%20emerged,hallmarks%20of%20ASD%2C%20in%20mice.

              The stomach really is our second brain. Very inviting stuff!

          • 4 weeks ago
            Anonymous

            Probably. Apparently keto helps schizophrenic symptoms.
            And kefir helps with autism.

            Autism, schizophrenia, food sensitivities.

            All caused by parasites. Take chlorine dioxide and oregano oil. It cures.

        • 4 weeks ago
          Anonymous

          jajajajaa

          • 4 weeks ago
            Anonymous

            Hey Brazil, have a blessed day

        • 4 weeks ago
          Anonymous

          >how suspicious of you to know about fitness related topics on this fitness board...

    • 4 weeks ago
      Anonymous

      You seem to be in denial. Why don't you fricking download his 2 meg-

      Download his 2 meg distribution it has all the source code on it, you can compile with his fricking compiler.

      • 4 weeks ago
        Anonymous

        You're a Black person and you're a fricking Black person! Frickin Black person...

    • 4 weeks ago
      Anonymous

      It wouldn't surprise me, but he was thin and very active until he was killed by glowies. Excellent dancer, I may add.

      Been doing a little research have we?

      lol

    • 4 weeks ago
      Anonymous

      actually it was 10 liters

      • 4 weeks ago
        Anonymous

        Based. Look how fit Terry is here. Ray Peat vindicated.

        • 4 weeks ago
          Anonymous

          if you were a real fan you would have seen his naked pictures and know that this was not the case

  2. 4 weeks ago
    Anonymous

    >Stop eating grains.
    Why

    • 4 weeks ago
      Anonymous

      It triggers the stress response, releasing cortisone, which leads to fat storage. Unless you're doing extreme endurance shit or underweight there is no reason to eat grains besides preference. Grains turn your metabolism into a fat factory.

      • 4 weeks ago
        Anonymous

        this guy is partially right [...]
        carbs break into sugar quickly unless its complex carbs and high sugar increases insulin and insulin is the drill seargent telling all of your cells in your body "no more sugar" and when fat is metabolized (burned) it releases sugar therefore your body will not burn fat while insulin is high.therfore body will not burn fat when u eat processed/refined carbs/sugar

        False. Calories in calories out is literally the only thing that makes you gain and lose weight
        Keep spreading pseudoscience though

        • 4 weeks ago
          Anonymous

          >homosexuals still want to peddle this shit as the end all be all

    • 4 weeks ago
      Anonymous

      this guy is partially right

      It triggers the stress response, releasing cortisone, which leads to fat storage. Unless you're doing extreme endurance shit or underweight there is no reason to eat grains besides preference. Grains turn your metabolism into a fat factory.

      carbs break into sugar quickly unless its complex carbs and high sugar increases insulin and insulin is the drill seargent telling all of your cells in your body "no more sugar" and when fat is metabolized (burned) it releases sugar therefore your body will not burn fat while insulin is high.therfore body will not burn fat when u eat processed/refined carbs/sugar

  3. 4 weeks ago
    Anonymous

    They are just cheaper

  4. 4 weeks ago
    Anonymous

    i cant afford the energy to cook grains

  5. 4 weeks ago
    Anonymous

    I eat grains.
    >pic related

    • 4 weeks ago
      Anonymous

      no that's not primal stop that

      now

  6. 4 weeks ago
    Anonymous

    grains? you mean victim food?

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