>Stop masturbating

>Stop jerking off
>Suddenly i'm no longer constantly fatigued all the time every day and actually have energy to do things
Funny how that works.

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  1. 1 year ago
    Anonymous

    that’s why you wait to jerk off at the end of the day before bedtime

    • 1 year ago
      Anonymous

      This

      https://i.imgur.com/a3tDqOP.jpg

      >Stop jerking off
      >Suddenly i'm no longer constantly fatigued all the time every day and actually have energy to do things
      Funny how that works.

      Also, you get tired because you lose nutrients over time, that's why ISTizens recommend zinc and other supplements to increase load size and whatnot. Or you can just slurp down your own cum, so your body doesn't lose the nutrients. It is also a good way to check if you're healthy.

      • 1 year ago
        Anonymous

        >so your body doesn't lose the nutrients
        if your sperm cells are using nutrients, you can't get those back after its used.... also these are negligible amounts compared to your daily diet. are you guys here on IST actually stupid or is this some kind of IST joke?

        • 1 year ago
          Anonymous

          Are you braindead? The body uses a certain amount of resources to make the cum. If i eat ALL of it, it's back in my body and gets processed again. The nutrients used to produce it are in the sperm now, so when i eat it, i ate the nutrients used to make it.

          • 1 year ago
            Anonymous

            >i cant lose negligible amounts of nutrients
            >or else my whole day is ruined and i am fatigued
            >you're just braindead anon
            yeah, i cant tell if IST is just a meme board or not. IST might want to consider merging this board with /b/

            • 1 year ago
              Anonymous

              > IST is just a meme board or not
              No it isn't a meme board. I'm just messing with you. I do eat it though, but for other reasons than "muh nutrients"

          • 1 year ago
            Anonymous

            that's why I eat my shit

    • 1 year ago
      Anonymous

      >wake up feeling like shit
      Sucks

  2. 1 year ago
    Anonymous

    you must have been weak as hell if jerking off does that to you.

  3. 1 year ago
    Anonymous

    Babby barely finds out nutting makes you tired. Are white males this stupid and low test?

    • 1 year ago
      Anonymous

      Outing yourself as non-white to poke fun at the whites. Are the straights OK?

    • 1 year ago
      Anonymous

      >white males
      rent-free

  4. 1 year ago
    Anonymous

    Im 35 and have been on 3-4 times a day since 15. Even after marrying at 28. I do it before and after working out, waking up, going to bed, all day. I can't get the energy out and still have enough to go to bed after the days done.
    I wish it fatigued me this is hell.

    • 1 year ago
      Anonymous

      Are you able to get it up with your wife and are you natty?

  5. 1 year ago
    Anonymous

    sounds like you have shit cardio

  6. 1 year ago
    Anonymous

    This is the only true benefit to nofap. If you're wanking multiple times a day, you are literally draining your energy. Save the ejaculation for actual sex with an actual woman on an actual bed.

  7. 1 year ago
    Anonymous

    Maybe the issue is your 1500kcal diet consisting of noodles and doritos with your zinc deficiency...

    But fapping is bad yes. Might be the endorphins or w/e calming you too much making you tired. Maybe prolactin.

  8. 1 year ago
    Anonymous

    I jerk off 2 times every day and I have a lot of energy all the time, I’m also 35.

    • 1 year ago
      Anonymous

      Thank you for your input Sir Wanksalot

      • 1 year ago
        Anonymous

        I’m also a khhv wizard.

    • 1 year ago
      Anonymous

      https://i.imgur.com/EQWUPqd.jpg

      Im 35 and have been on 3-4 times a day since 15. Even after marrying at 28. I do it before and after working out, waking up, going to bed, all day. I can't get the energy out and still have enough to go to bed after the days done.
      I wish it fatigued me this is hell.

      Found the big noses

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