In Shape Today
Stop procrastinating and begin your healthy life today!
Are important but man, big quads look bad.
Unless you have big legs your opinion is worthless, post body
why do you care about my legs? are you gay?
You're not getting it, I think it's good and important to have strong, muscular legs. I just wish they didn't look like that.
important for what? just have legs that don't look tiny compared to ur upper body. actually u can get pretty big quads as a natty so u will always get unproportional quads at ur genetic max. i recommend u stop training legs after ur first year, maybe do some squats once a month just to maintain the muscle there.
Please post body Im in the mood for a chuckle
thats not how it works chud, if u call somebody to call post u gotta post it first else u're a gay.
I mainly agree, I train upper body pretty hard but for legs I just cycle and run. So, while my legs are larger than an average man's, they're nothing like my OP pic with the whole corn dog on a stick aesthetic.
THAT BEING SAID
post body is a valid inquiry and a mighty filter.
I'm working now and don't have leg pics but will post some when I get home, here is my upperbody, nothing special but I do indeed lift.
Oh here I found a calf pic
You may not like it but the most sexy features on a man are his upper body and his cock
That's why you're supposed to do 50/50 strength/hypertrophy sets on quads. Ideally you should start with mid range hypertrophy to build quads up to the size you require them to be.
Then you drop to strength based goals and set/rep ranges that won't add mass but give you more strength gains.
Or endurance, whichever you prefer. Problem with endurance range is you will have to go beyond hypertrophy and you might risk further growth...Just do the math retard it's not that hard.
There's been studies on this.
There is no point in having legs stronger than those of an olympic short-distance sprinter.
Somewhat related, originally a practical move the old uniforms of the german army (inspired by that of indian forced beforehand) had deliberately widened quad's so that people could ride horseback comfortably. Despite the feature being obselete, the designers kept the wide quad section for aesthetic purpose in the officer uniforms. A lot of people argue the ww2 german officer uniforms are incredibly aesthetic and they include big quads, not sure if this is relevant to your point?
Leg day makes you move around like a chad (and women notice)
I did legs yesterday and have severe DOMS. I can barely get out of bed without yelling in pain. If i go to sit down i have take a knee, rotate my body, then use my arms to lift my torso onto the couch, the after that i can rotate my lowerbody into a seating position. The best part is walking around town. I am so stiff and in so much pain every movement is methodical and well thought out. I cant move with autistic speed. I cant even react to anything external because all i can focus on is the pain in my legs and so when a girl asks me a question i have to stare at her and think about it for a second then give her an answer or ask her to repeat herself because my leg was hurting pretty bad in that moment. Today i went out for sushi and the girls there were totally checking me out as i walked through the door like brad pitt or something. First i had to open the door really slow to come inside, but since i had walked from the parking lot my legs were paining pretty bad so i stopped for a second in the lobby and just looked around collecting myself. The women were obviously admiring my energy. The girl took me to my seat and i trailed far behind her (comes off as non chalant like i dont care about anything, women known to love this) when i got to my seat i had to do my knee maneuver from before but i didnt wanna do it in front of her so i stood by the table just smiling at her with real chad energy until she walked away. I got in my seat and was hurting pretty bad so didnt even look at the menu. Another chad move for when she came back and i didnt even know what to eat (aloof uncaring energy demonstrates value) i made her list off some menu items that other people like to me and all their ingredients (seed oils etc) making her demonstrate value to me (im the prize) she went back to the kitchen and told me they use canola oil which was a no go so i got up really slow and she mired the whole time i limped away
Yes we saw your thread.
Some janny deleted my thread >:(
I agree, they look retarded, I squat 315 for reps and recently involved a lot of hacksquats and they’re just barely starting to look big.
Someone like jeff seid has big legs, but they’re not disgustingly big & unproportionated like say lexx little. Im striving for something like that. Big legs look retarded
Imagine having smaller legs than a woman, train your quads gay retard
My gf likes how I have big ass and legs because it makes it easy for me to pick her up and carry her around and pound her cunt
>and pound her cunt
Sounds like a romantic relationship
cope. don't blame the exercises. you either win the genetic lottery or you don't. not my fault your have shit muscle insertions
big quads make you look like a woman
Your email address will not be published. Required fields are marked *
Save name for the next time I post.