Past 13% and you’re a starting your apprenticeship as bloatlord :/
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Past 13% and you’re a starting your apprenticeship as bloatlord :/
Thalidomide Vintage Ad Shirt $22.14 |
Shopping Cart Returner Shirt $21.68 |
Thalidomide Vintage Ad Shirt $22.14 |
post body.
I’m 11%.
no you aren't lol
newbies
half his face is hidden by the phone you cant expect me to inspect every image for hidden blaha when 3/4 of fit is legitimately this delusional.
you dont need to see blahas face to know its him. newbie
yeah fair cop
LOL try 17. You thinking you're 2% off from what bodybuilders get to to win regional or national shows is fricking insane.
literally 15 to 22% cmon now. proving my point. some people look fine at higher BF
that's our boy hemingway
He loved the 308
"and now that my two obligatory informative videos are done for the day, it's time to talk about current events in the online fitness community!"
Blaha did nothing wrong
Mr. Lambright?
11 hundred maybe
More muscle than Nubret
>Sub 12% bodyfat is ideal
LOL 12 means you mogg 99% of the country. 15% makes you look sporty. 12% is beach time goal you faker. i bet you've never been 12%.
Nah man 8% is beach time goal
You shouldn't be much above 12% ever if u wanna be turbochad mode
Actually true, 10-12% is best for being most attractive, anything above 14% and you're just trading attractiveness for comfort
Anything over 12 is fat as frick.
99% of the PLANET is not 12% bf.
Sub 10% is impossible as a natty while still looking good(with a shirt on) and FEELING good.
>21 years old
It's more like blasting 1000 roids vs cruising
Who is the black gentleman on left?
Right is infinitely better
Left is simply not sustainable, physically as mentally. Right already will cost him +10 years of lifespan for roiding
not even sustainable
left is just looking worse
Stop the cap moron!! Left looks better. You just cant maintain it wihout feeling like shit so most people dont do it. Are you blind or something???
is that roidit randy
So what is sustainable and define sustainable. My understanding was that with autistic levels of meal planning and calculation you can stay under 10 consistently
test
Being 12% bodyfat is a great way to be weak as frick and look like a dyel in a shirt. If you need to be under 13% to have a jawline, then maybe you dont have a jaw
>Using roids as examples. Bloated face is a side effects of roids, they need to be way lean to not look bloated