sugar free soft drinks

Does anyone get super hungry after drinking a sugar free drink? I'm cutting right now and I feel like after eating if I have a sugar free coca cola or a similar soft drink it drains all my food away and leaves me feeling super hungry afterwards. Does anyone feel the same way? Is there something in the artificial sweeteners that do something do your stomach to make it digest faster or make your insulin spike so you feel hungrier? Whats the science in this?

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  1. 11 months ago
    Anonymous

    I never drink full sugar soda, only ever coke zero. It doesn't give me sugar cravings ever.

    Are you switching from full sugar soda? It could just take a minute for your body to adjust to taking in fewer calories.

    • 11 months ago
      Anonymous

      I dont drink soda that often, maybe 1-2 times a week. I usually drink water or coffee/tea or sugarfree soft drinks. So no im not switching from sugary drinks

  2. 11 months ago
    Anonymous

    Water, coffee, and the very occasional bourbon. Never get weird cravings.

  3. 11 months ago
    Anonymous

    >posting that ass
    >talking about digestion
    It's like you're begging me to brappost, I've been trying to cut back

    • 11 months ago
      Anonymous

      Post braps NOW anon

  4. 11 months ago
    Anonymous

    JESUS H

    • 11 months ago
      Anonymous

      That ass is a lie. She's using Scrunch Butt pants and also tightening them while lifting them up (look at her right hand). You'd be disappointed once you pull her pants down for sexi times.

  5. 11 months ago
    Anonymous

    It's because you (in the past) have associated eating with drinking those beverages.

  6. 11 months ago
    Anonymous

    sauce me senpai

    • 11 months ago
      Anonymous

      Danielle Cooper aka danicooppss

      • 11 months ago
        Anonymous

        wew, thanks lad

  7. 11 months ago
    Anonymous

    Dickenbooty?

  8. 11 months ago
    Anonymous

    https://www.frontiersin.org/articles/10.3389/fnut.2020.598340/full#B140
    >Therefore, it is tempting to speculate that artificial sweeteners, that are able to modulate gut microbiota, are able to affect gut-brain signaling, via increased SCFA production. Besides gut-brain signaling, SCFA are found to affect appetite regulation and leptin secretion, as described more extensively elsewhere (140). Nevertheless, human studies investigating the effect of artificial sweeteners on hunger-satiety cycle, via SCFA, are currently lacking.

    https://www.pnas.org/doi/10.1073/pnas.2637002100
    >Short-chain fatty acids stimulate leptin production in adipocytes through the G protein-coupled receptor GPR41

    not entirely proven, but there seems to be good evidence that artificial sweeteners can increase leptin secretion, which is responsible for hunger

  9. 11 months ago
    Anonymous

    >enter thread
    >save pic
    >leave

    • 11 months ago
      Anonymous

      ME ASF.. i'am on nofap and have all porn blocked.. when im horny i come here and look for coombaits..

  10. 11 months ago
    Anonymous

    yes
    if i have to get through a big meal, sometimes ill have zero sugar soda with it just because i know it will make me more hungry

  11. 11 months ago
    Anonymous

    you will never win

  12. 11 months ago
    Anonymous

    This isn't ordinary booty... this is... DICKEN BOOTY

  13. 11 months ago
    Anonymous

    SEXO

  14. 11 months ago
    Anonymous

    It's better to just drink water and unsweetened beverages like black coffee & tea.

    My weight loss rate peaked when I was drinking just that. Whenever I drink soda with artificial sweeteners I tend to be more hungry.

    That being said, I still drink sugar-free soda. I rather eat my carbs than drink them.

  15. 11 months ago
    Anonymous

    try smoking cigarettes. or vaping if you're 20 or whatever

    • 11 months ago
      Anonymous

      Can confirm, I lost 40 kg since I started smoking.

  16. 11 months ago
    Anonymous

    That ass is too flabby

    • 11 months ago
      Anonymous

      >

  17. 11 months ago
    Anonymous

    My Black person.

    I would never, ever, ever leave that butt if I got it, not even to go out of the house.

  18. 11 months ago
    Anonymous

    how does she wipe?

    • 11 months ago
      Anonymous

      That's the best part anon, she doesn't.

  19. 11 months ago
    Anonymous

    GOD DMAM Imagine these butt cheeks sandwiching a 10 inch BBC

  20. 11 months ago
    Johnny the Boy

    Ginger Ale & Tonic Water are the only acceptable fizzy drinks. Anything else is goyslop

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