Sugar is actually okay?

Has anyone found that that old advertising that is supposed to be hilariously wrong is actually true, at least for you? Pic related, and there are plenty of examples just like it.

If I haven't eaten since breakfast, can't be bothered cooking, and want to avoid eating out, I'll seriously just crack open a soft drink, 150 calories and I'm fine until breakfast.

  1. 1 month ago
    Anonymous

    Still OP: The science is pretty clear that table sugar (sucrose) is not satiating at all, I understand that, but I'm talking about my own experience and I'm not lying.

    When I was younger I distinctly remember getting full from drinking Dr.Pepper, although that was an export from America so it might've been fructose rather than sucrose.

    • 1 month ago
      Anonymous

      I don't know if this is some parody troll, a schizo ketard or a genuinely clueless person but "the science" is not clear at all on any of this stuff. "the science" on nutrition says everything.

      While eating candy is not good for you, people who like eating candy are not likely to be fat and people who eat fruit or have fruit juice or dried fruit are definitely not likely to be fat.

      • 1 month ago
        Anonymous

        (You)
        sorry I should have added that the profile of a fat person typically is like this

        * Eats lots of fast food - chips, burgers, fried stuff - lots of fat, carbs, but not sugar.
        * Lots and lots of soda - ok here yes it's true, however is HFCS that is used, not the sort of white sugar in OP's pic.
        * Beer - beer belly.
        * Fats like creamy cakes, peanut butter, ice cream.

        So no, sugar does not make you fat and in particular, only an insane person like the most well-respected and esteemed person that advocates a keto diet like Dr. Lustig would say that the sugar in fruit is bad for you and makes you fat - white table sugar and candy can go to hell sure, but I'm not going to sit here and nod that the science is settled that they don't satiate you and that the claim they satiate you is laughable - they do and they give you energy.

    • 1 month ago
      Anonymous

      Your personal experience doesn't matter

      • 1 month ago
        Anonymous

        Personal experience is the only thing that matters. Statistics are useless.

        • 1 month ago
          Anonymous

          Ok

    • 1 month ago
      Anonymous

      >The science is pretty clear that table sugar (sucrose) is not satiating at all, I understand that, but I'm talking about my own experience and I'm not lying.
      Scientific facts are subjective. They change every decade or so. Go with what works for you.

  2. 1 month ago
    Anonymous

    >36 grams of pure sugar in the middle of a fast

    • 1 month ago
      Anonymous

      In what world (other than that of a projecting lard lord) is that the middle of a fast?

      • 1 month ago
        Anonymous

        >I haven't eaten since breakfast [...] I'll seriously just crack open a soft drink, 150 calories and I'm fine until breakfast.
        How long is your day?

        • 1 month ago
          Anonymous

          >since breakfast
          >already ate food that day
          >this is fasting

  3. 1 month ago
    Anonymous

    stop caring about what u eat so much gays i can tell none of u had fathers

  4. 1 month ago
    Anonymous

    actually as kids we had a rule in eastern europe "no desert/sweets before lunch cause it will ruin your appetite" so it might be onto something

    • 1 month ago
      Anonymous

      >East europe
      Similar in Australia, which I'm assuming my family got from the UK

  5. 1 month ago
    Anonymous

    I always get sleepy after eating something with sugers... do I have debiettes?

    • 1 month ago
      Anonymous

      no, just dibateetus

    • 1 month ago
      Anonymous

      Maybe. Hows your urine output and thirst level?

      • 1 month ago
        Anonymous

        I pee a lot, but I drink a lot of water too (1-2 liters a day).
        Is it bad?

        no, just dibateetus

        NOOOOOOO!!!!

    • 1 month ago
      Anonymous

      No, thats probably just a sugar crash. Diabetes can go undetected for years. If you're obese and over 40 maybe go get yourself checked though.

  6. 1 month ago
    Anonymous

    It should be immediately obvious to anyone with a brain that sugar is good for you
    1) 99% of the time when something is good for you there's some kind of hate campaign and/or restrictions on it, a great example being raw dairy
    2) It tastes great, for the most part this is another way you can tell something is good for you 99% of the time, especially if it's in whole foods form. Example: chicken tastes ok (low nutrition), but beef and other red meat which is significantly more nutritious tastes better.
    3) It lowers cortisol which raises testosterone and makes you feel good while being easily used as ENERGY. Need I say more?

    • 1 month ago
      Anonymous

      >it lowers coetisol which raises testosterone
      Why would you want lower testosterone as a man?

      • 1 month ago
        Anonymous

        cortisol and test are inversely related

      • 1 month ago
        Anonymous

        He just worded it poorly
        What he means is cortisol lowers testosterone, and sugar lowers cortisol

    • 1 month ago
      Anonymous

      I knew tide pods unlocked our third eye

    • 1 month ago
      Anonymous

      Interesting... according to you lead powder is good for you.
      1) There are restrictions on consuming lead.
      2) Lead powder was used as a sweetener, meaning it tastes good.
      3) it probably lowers cortisol as well

  7. 1 month ago
    Anonymous

    >when you're hungry it means your energy's down
    No it doesn't

  8. 1 month ago
    Anonymous

    Glucose good, fructose bad.

  9. 1 month ago
    Anonymous

    totally not commissioned by some soda or icecream company

  10. 1 month ago
    Anonymous

    >18 calories and it's all energy
    This is completely true. It is 18 calories of energy. Just like 18 calories of anything else.

    • 1 month ago
      Anonymous

      What about 18 calories of my foot in your ass?

  11. 1 month ago
    Anonymous

    When I stop eating things that are almost pure sugar (chocolates, sweets in general, cakes, ice cream, etc.) my weight drops instantly. I did the experiment twice, first I went a month without eating any of that stuff and my weight went from 100kg to 95kg and I started working 2x more (I time my work).
    I thought it was a placebo effect but now I am doing the same experiment, I am already 2 weeks without eating the mentioned things, my weight went from 102kg to 99kg for now and I am working almost 3x more than before.

    • 1 month ago
      Anonymous

      glucose is stored temporarily as muscle glycogen. you are probably just running out of that making it seem like you lose weight. we can also make you lose weight by chopping off your arm or your head. there is probably a good 10-20 pounds for each of them.

  12. 1 month ago
    Anonymous

    pic related looks like a blowjob. nice

  13. 1 month ago
    Anonymous

    It looks retarded in current year, but I'm willing to entertain the idea that in the world where food wasn't constantly sweetened and people were more active that this might have been true

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