Summer is almost here, it's time to cut guys

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  1. 11 months ago
    Anonymous

    Cut what? You're supposed to have muscle mass before cutting.

    Go lift

    • 11 months ago
      Anonymous

      stfu

    • 11 months ago
      Anonymous

      this

      https://i.imgur.com/JQKb4Vc.jpg

      Dude all you did was eat and not lift. You did the bulking without the training making it fruitless

    • 11 months ago
      Anonymous

      >Cut what? You're supposed to have muscle mass before cutting
      Cut fat. The purpose of a cut isnt to cut muscle dummy

  2. 11 months ago
    Anonymous

    Cut or bulk... I don't know... I look like the fat belly pepe from the front.

    • 11 months ago
      Anonymous

      Picrel

    • 11 months ago
      Anonymous

      https://i.imgur.com/pkcHO9c.jpg

      Picrel

      Cut then bulk to gain mass. Bulking now would definitely put you into obesity territory and make cutting later much harder

      • 11 months ago
        Anonymous

        Thx. Can I try to build muscle mass while cutting or do I go for weight loss primarily?

        • 11 months ago
          Anonymous

          Both. Just read the sticky. Don't just lose weight. You're supposed to train while bulking, maintaining, or cutting. Just lower your calorie intake to -500 of your maintenance while training and do heavy weights to reach failure. Simple as

        • 11 months ago
          Anonymous

          >Can I try to build muscle mass while cutting
          You can but you'd have to be strict and disciplined with your protein intake and gym frequency

        • 11 months ago
          Anonymous

          https://tdeecalculator.net/

        • 11 months ago
          Anonymous

          also diet is key to muscle. Stop eating like shit and make a proper diet

  3. 11 months ago
    Anonymous

    start cutting now, you might look okay by summer 2024

  4. 11 months ago
    Anonymous

    no, i still see my abs when i flex i still have plenty of bulk left to gain.

  5. 11 months ago
    Anonymous

    Just lift

  6. 11 months ago
    Anonymous

    You’re supposed to cut before summer.

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