sunflower seeds. >great for you! seed oil. >awful for you! how does this make sense?

sunflower seeds
>great for you!
seed oil
>awful for you!

how does this make sense?

  1. 2 months ago
    Anonymous

    >great for you!
    umm no?

  2. 2 months ago
    Anonymous

    >eat a handful of natural occuring seeds
    vs
    >eat refined oil pressed from thousands and thousands of seeds that you couldn't possibly otherwise eat
    gee, I wonder OP

  3. 2 months ago
    Anonymous

    >Corn
    Great for you
    >Corn oil
    Bad for you

  4. 2 months ago
    Anonymous

    Mmmmm yummy pufas

  5. 2 months ago
    Anonymous

    "seed oils" are different from just the seeds:

    >to make 3 gallons of sunflower oil you will need around 35lb of sunflowers
    >hexane and other chemicals are used as a solvent
    >It has been estimated that refined vegetable oils extracted with hexane contain approximately 0.8 milligrams of residual hexane per kilogram of oil (0.8 ppm).

  6. 2 months ago
    Anonymous

    Rapeseed oil
    >awful for you!
    Rape
    >????

  7. 2 months ago
    Anonymous

    no anti-seed oil chad thinks sunflower seeds is good for you
    only sneed oil consumers say sunflower seeds are good for you

    • 2 months ago
      Anonymous

      i'm chad af and I say sunflower seeds are good for you
      also pumpkin seeds
      buy them now.

      • 2 months ago
        Anonymous

        Pumpkin seeds are the original parasite pill. They're good for you, just don't overdo it

  8. 2 months ago
    Anonymous

    Volume of seeds compressed down to a smaller size as well as removal of all naturally occuring fiber and potentially many of the vitamins.

    However all that said a lot of the dipshits on this board that shit their pants about PUFAS because a single study they read made it seems scary and meanwhile every other study says the opposite and they also don't understand how having a 1950s diet with saturated fats leads to a 1950s style heart attack at 40 instead. Add to that the fact that they delude themselves into thinking they'll avoid all ails by eating a "whole food diet", yes whole foods are a BETTER choice I also opt for them, but we're talking about a late capitalist hellscape in which all our food is factory farmed including the "while" ones so corners are cut.

    PUFAS : Mountain out of a molehill.

    • 2 months ago
      Anonymous

      I HATE THE ANTICHRIST I WILL NOR EAT THE CORN SYRUP I WILL NOT DRINK THE SNEED OILS

    • 2 months ago
      Anonymous

      >having a 1950s diet with saturated fats
      you mean having several millions of years diet before 1950s goybean oil was released?

    • 2 months ago
      Anonymous

      >there are no consequences to having suddenly over 15% of calories ingested by the average American from non naturally occuring PUFAs that are only extracted through modern industrial methods
      post nose

  9. 2 months ago
    Anonymous

    Whole seed:
    >protein
    >fiber
    >vitamins
    >minerals
    >taste good
    >tiny bit of oil
    Seed oil
    >just oil
    >very few vitamins aside from vit E maybe
    >no minerals
    >no fiber
    >produced by dubious mean involving various detergents and fining compounds.
    It’s honestly pretty simple to see why we don’t like sunflower sneed oil

    • 2 months ago
      Anonymous

      it's just put in food to make it softer what's the problem

      • 2 months ago
        Anonymous

        Refer to

        I HATE THE ANTICHRIST I WILL NOR EAT THE CORN SYRUP I WILL NOT DRINK THE SNEED OILS

  10. 2 months ago
    Anonymous

    TOTAL BULLSHIT
    Full of devence chemicals

    • 2 months ago
      Anonymous

      defence*

    • 2 months ago
      Anonymous

      > raw meat right near cut up fruit
      This cocksucker is gonna die and I'll be happy when he does.

      • 2 months ago
        Anonymous

        I didn't know satan had such a shitty immune system

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