sunmaxxing

Should I sunbathe? Or should I just take vitaminD supplements?

  1. 2 weeks ago
    Anonymous

    Fuck you OP, I wasn't supposed to get horny off white women but now I'm hard and a race traitor you coomer bitch
    FUCK I FEEL GROSS

  2. 2 weeks ago
    Anonymous

    VitaminD supplements don't work. They've just attributed the benefits of sun exposure to higher levels of vitamin d. People who take vitamin d supplements don't get the same benefits.

    • 2 weeks ago
      Anonymous

      they do work, the dosages are just insufficient , an hour in the sun as a light skinned person will net you >20000 ius worth of vitamin d, your avg supplement is like 1000-5000ius and only do anything if you dont weight much, if you are obese you litterally need to take >15000ius to see any real change in blood work. you'd probably have to take 30-40k ius of vitamin d to see the same benefit as being outside for a few hours every day

    • 2 weeks ago
      Anonymous

      They do work.

    • 2 weeks ago
      Anonymous

      If it wasnt for the vitamin D in fish oil everyone in northern europe would be suicidal for half the year, so it does work

  3. 2 weeks ago
    Anonymous

    Go outside during the light part of the day.

    • 2 weeks ago
      Anonymous

      Madness

    • 2 weeks ago
      Anonymous

      aaah it buuurns

    • 2 weeks ago
      Anonymous

      >Get cancer goy
      >Give us shekels to treat it goy

      Gas yourself

  4. 2 weeks ago
    Anonymous

    >Whom do you serve?
    >Sarumaaan!

  5. 2 weeks ago
    Anonymous

    Yes to sunbathing if you want to accelerate skin aging as much as possible and look shriveled up like a raisin by the time you're 40

    • 2 weeks ago
      Anonymous

      You know they make moisturizers for skin?

  6. 2 weeks ago
    Anonymous

    I can't tell you how much I hate this kind of bikini top.

  7. 2 weeks ago
    Anonymous

    You’ll age x16 times faster if you go out into the sun.

    • 2 weeks ago
      Anonymous

      This. Just take a vitamin D supplement. Unless you wearing sunscreen, being out in the sun for vitamin D is just gonna prematurely age you with fine lines and wrinkles.

      • 2 weeks ago
        Anonymous

        And yes, you'll probably get Melanoma skin cancer down the road if you have fair skin.

  8. 2 weeks ago
    Anonymous

    Her name is Aubrey Kate btw

    • 2 weeks ago
      Anonymous

      she looks bogged now

      • 2 weeks ago
        Anonymous

        >she

  9. 2 weeks ago
    Anonymous

    Is IST stil a shithole or do jannies do somethng here now?

    • 2 weeks ago
      Anonymous

      jannies tend to be slow here

  10. 2 weeks ago
    Anonymous

    >he doesn't Sun-bathe, literally pray to the Sun, take vitamin D, and reveal himself to the Sun whenever he is outside and it's sunny
    NGMI!

  11. 2 weeks ago
    Anonymous

    >going outside is a gnomish ploy
    >take these pills instead
    You seriously want me to believe this shit?

  12. 2 weeks ago
    Anonymous

    Dracula mode

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