Supplements

What supplements does IST take?
I just ordered lecithin and zinc, are those good if they will be the only supplements I take?

  1. 1 month ago
    Anonymous

    wut does lecithin do?

    • 1 month ago
      Anonymous

      Don’t ask.

      https://i.imgur.com/Oj64VW2.jpg

      What supplements does IST take?
      I just ordered lecithin and zinc, are those good if they will be the only supplements I take?

      Why do people care about cooming so much? Finishing inside is 100000x better

      • 1 month ago
        Anonymous

        I take the coomstack and finish inside. My gf comments on how she can feel it. Fuck you, it's hot.

        • 1 month ago
          Anonymous

          I don't even have to coomstack to get the same effect.

          Imagine having to supp to coom lmao.

      • 1 month ago
        Anonymous

        cooming feels better the less dry it is
        whether it's inside a gf or inside a tissue

        the greater the volume the greater the sense of tension relief

    • 1 month ago
      Anonymous

      protects my liver from the alcoholism

  2. 1 month ago
    Anonymous

    Omega, ZMA, Multivitamin, and some tribulus for testo.

  3. 1 month ago
    Anonymous

    Vitamin d and fish oil

  4. 1 month ago
    Anonymous

    Multivitamin, zinc, vitamin d, magnesium

    • 1 month ago
      Anonymous

      https://i.imgur.com/Oj64VW2.jpg

      What supplements does IST take?
      I just ordered lecithin and zinc, are those good if they will be the only supplements I take?

      Wtf why do I
      >care at work again
      >Wakeup boner
      >Have ambition and drive

  5. 1 month ago
    Anonymous

    There's no best combo than caffeine and l theanine.

  6. 1 month ago
    Anonymous

    Someone please post the load volume increasing infographics. I've been waiting for an appropriate thread to ask for them. I'll be sure to save them this time.

    • 1 month ago
      Anonymous

      I showed you my autism please respond

    • 1 month ago
      Anonymous

      Just Google it and drink water

  7. 1 month ago
    Anonymous

    GHB ALL DAY
    FUCK YOU IT'S LITERALLY A SUPPLEMENT

  8. 1 month ago
    Anonymous

    rate my stack

    creatine
    fish oil
    biotin
    collagen peptides
    zinc w selenium
    sunflower lecithin
    l arginine
    tongkat ali
    ashwagandha
    mucuna pruriens

    • 1 month ago
      Anonymous

      unless you're chugging egg whites you should be fine on biotin and don't need to supplement it.

  9. 1 month ago
    Anonymous

    My dad always told me to take a multivitamin, fish oil, and creatine.

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