Take the leanpill
>healthy unlike powershitting
>gets you mires from lifters and non-lifters
>good endurance
>dont have to spend a fortune on food to bulk like a bloatlord
>lower bf% = leaner, better looking face
Take the leanpill. >healthy unlike powershitting. >gets you mires from lifters and non-lifters. >good endurance
based
Life starts at 12% bodyfat.
>op after a hard day behind the wendys dumpster
>>gets you mires from lifters and non-lifters
Unless you actually have significant muscle to go along with your leanness you're just skinny. Not the worst thing in the world but no one "mires" some guy who looks DYEL in a basic t-shirt.
If you've got this body and you can maintain it year-round congratulations. Brad Pitt doesn't look like this 99.9999% of the time. He didn't look like this a day after this scene was filmed. He looked this good for probably 4 hours or so to do this one scene and then immediately gorged himself on food/water the moment the director called cut. You're looking at a long, professionally monitored bodybuilding prep period and perfect Hollywood lighting here. Go read any interview with any actor who has done these sorts of scenes and see what they say about how unpleasant it was to get to this point and whether or not they think they could maintain it for any period of time.
Zac Efron for Baywatch. fucked him up mentally and part of why he looks so bogged today with his deep embedded body dysmorphia
dude has some really good insertions, could be a bodybuilder if he wanted to
Why are these threads always made by dyels
These guys bulked pretty good first to put on that mass
You can't put on mass while perm cutting
nobody cares about "mass" you stupid fucking incel. Women, however, do care about the mass of your dick. Fucking rope up you fat sack of shit.
Post body retard
women want tall and overall larger men a 230lbs 20%bf 6'3 mogs 12%bf manlet dyels anyday in the eyes of women and men alike kek
Fat gay
>230lbs 20%bf 6'3 mogs 12%bf
I keep forgetting half this board lives in some shithole flyover state and have the education of a middle schooler. I guess in your world that might be true when the average women weighs over 200 pounds. Attractive women in developed societies actually hate fat losers like you though.
Attractive women in "developed" societies typically hate all men.
cope and rope
how has this not been checked?
Incels completely btfo.
Mad urbanites. Your women are unfaithful whores.
checked and keked
Nope, you're just not attractive.
Go back to 4chan you cuck, stop shitting up my board.
cap and larp
checked as fuck
>230
>6'3
>fat
only if you sit on the couch all day eating zogslop
IST is full of manlets, they can't tell.
kek yeah and they also want ugly faced bodybuilder men who post on anime forums
Virgin detected
Agree
But being lean is useless if you are a 160lbs dyel twig, you need at least 1/2/3/4 for 5+ reps while being sub 12%
>girl check out this guy I'm seeing he's so cute
>plus he is soo good in bed
>"girl can he lift 1/2/3/4 tho?!?"
>Oh my god you're right he probably can't
>"girl you need to find a new man ASAP"
Is this how you think reality works in your mental illness IST brain?
It's about the mass that comes with certain strength my giga brainlet bro
>cannot conceptualize gym goals or a goal body without first framing it through the opinion of a femoid
You are literal cattle
>t. virgin
NTA, I lost my virginity at 16 and other guy is right.
You are existentially cucked.
i missed out on so much pussy because i didn’t fit women’s requirement of having lifts of 1/2/3/4 for 5+ reps
I know this is bait, but it's sad to think that there are many people who unironically believe that.
>take the lean pill
>I'm 6'6"
>skull the size of a cinderblock
>I look like one of the aliens from Signs stalking around
It's perma-bulk for me for life. I wish I could join you there in the sun leanbros, but my proportions simply don't allow for it.
>cant fight
Reminder there aren't weight classes in real life
I got the most ass in my life as a 6'1 155lb kid