Take the wim hof pill

Take the wim hof pill

  1. 2 months ago
    Anonymous

    Took his pill last year. Tortured myself for a few months straight, then woke up one day and realized life is too short not to enjoy warm showers.

    I still watch his breathing videos sometimes whenever I get sleep-time anxiety.

    • 2 months ago
      Anonymous

      I love hot showers but I have very dry skin. On the positive I've never had acne because of it, but I have to moisturize each time I wash my skin. Cold showers are great for dry skin.

    • 2 months ago
      Anonymous

      Wim himself enjoys hot showers as well. You never had to stop taking them.

    • 2 months ago
      Anonymous

      Just start with a hot shower and end with a cold one

  2. 2 months ago
    Anonymous

    sick fuck ruptured his ass with a fountain enema

  3. 2 months ago
    Anonymous

    One of the original 'alt manly' grifters.

    • 2 months ago
      Anonymous

      >grifters
      I mean, he doesn't really push a product like other "manosphere" grifters. You could buy his phone app I guess or go on one of his retreats, but he was preaching his shit YEEAAARS before either of those things existed. And he was doing ice challenges & beating world records way before anybody knew who he was.

      Not saying his stuff is or isn't bullshit. Just not fair to compare him with the get-rich-quick grifters. He obviously believes the things he speaks of and isn't trying to become rich from it, kek.

      • 2 months ago
        Anonymous

        I feel like his son basically push the whole business thing.

    • 2 months ago
      Anonymous

      He's a vegan hippy weirdo. You've never read anything he's written if you think he's selling some kind of "manly" lifestyle shit.

    • 2 months ago
      Anonymous

      It’s just free breathing techniques he does on YouTube

  4. 2 months ago
    Anonymous

    the breathing technique is fantastic especially for cardio
    the cold therapy is okay but i wouldnt do it every day

  5. 2 months ago
    Anonymous

    His hyperventilating breath hold shit is a good way to damage brain cells.
    That's why he talks like he used to be a boxer in the past.

    • 2 months ago
      Anonymous

      >That's why he talks like he used to be a boxer in the past.
      No, that's just because he's Dutch.

    • 2 months ago
      Anonymous

      >His hyperventilating breath hold shit is a good way to damage brain cells.
      source

      • 2 months ago
        Anonymous
      • 2 months ago
        Anonymous

        Its literally inducing hypoxia.

        • 2 months ago
          Anonymous

          Temporary hypoxia*
          The technique doesn't even come close to that level.
          Even then, you would knock yourself out before it does brain damage.
          You think those researchers wouldn't report this as a declaimer?

        • 2 months ago
          Anonymous

          Midwit cringe

    • 2 months ago
      Anonymous

      there are swimmers that hold their breath for up to 4 minutes

  6. 2 months ago
    Anonymous

    Already have. I ice bath every day. His breathing technique is a bit meh but I fully believe in making the cold your friend.

  7. 2 months ago
    Anonymous

    >Take the wim hof pill
    And shove it up your ass

  8. 2 months ago
    Anonymous

    The only DYEL who gets enormous respect on IST

    I shower hot and didn't get sick maybe since 2017. Didn't even get Covid (I think)...

    If you guys enjoy it, okay. But its so gay and Inam so much more muscular than this Wimmy boi

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