tell me a good preworkout

tell me a good preworkout

  1. 2 weeks ago
    Anonymous

    Make your own. Gonna shill my home brew here:

    3g beta-alanine
    6g L-Citrulline
    3.5g sodium bicarbonate
    150mg caffeine
    16 oz. of water
    pinch of freshly squeezed lemon juice

    I also use the same measures as above with 40 oz. of water for intra workout (minus the caffeine)

    Shits cheaper and better than any pre-workout on the market. I feel like an absolute bull on it.

    • 2 weeks ago
      Anonymous

      I'm not a fucking alchemist

      • 2 weeks ago
        Anonymous

        Make your own. Gonna shill my home brew here:

        3g beta-alanine
        6g L-Citrulline
        3.5g sodium bicarbonate
        150mg caffeine
        16 oz. of water
        pinch of freshly squeezed lemon juice

        I also use the same measures as above with 40 oz. of water for intra workout (minus the caffeine)

        Shits cheaper and better than any pre-workout on the market. I feel like an absolute bull on it.

        >potion seller. I am going into leg day, and I need your strongest potions

      • 2 weeks ago
        Anonymous

        kek
        >doesn't know a table spoon roughly equates to 3g
        >too lazy to buy bulk supps online
        ngmi

    • 2 weeks ago
      Anonymous

      l-carnitine
      l-citrulline
      sunflower extract
      electrolyte mixture
      nac
      and one orange for sugar stabiliity

      way cheaper than buying pre-workout.

  2. 2 weeks ago
    Anonymous

    Porn

  3. 2 weeks ago
    Anonymous

    This is the best I've had. Pls note its non stim

    • 2 weeks ago
      Anonymous

      Can second this but not the Blue Raspberry ICEE shit taste like soap, all the other flavours however are banging

  4. 2 weeks ago
    Anonymous

    Black tea or black coffee. Nothing else added. Cheap. Low calorie. It’ll get you pumped.

  5. 2 weeks ago
    Anonymous

    Not this flavor, but the sour warheads one. Also, I am the most based person on this board.

    • 2 weeks ago
      Anonymous

      the amount of sugar and calories in this seems terrifying

      • 2 weeks ago
        Anonymous

        What are you talking about

      • 2 weeks ago
        Anonymous

        >5 calories
        >no sugar
        What other preworkout are you trying to shill?

    • 2 weeks ago
      Anonymous

      Really? I was looking at that one. I just want caffeine and delicious flavor right now. I'm looking for a new preworkout because I accidentally gave myself a caffeine addiction because I didn't know my last preworkout had that much caffeine and I'd take 2 scoops

      • 2 weeks ago
        Anonymous

        It’s great, makes you sweat like a motherfucker on a run. 150mg caffeine/scoop. I only take one scoop for my workouts and it’s enough. No niacin tingling feeling though, which I personally enjoy. I’ve lost around 10lbs on it in the past three months with virtually no lifestyle changes. The Welch’s flavor is disgusting though - get the warheads flavor. Also, it has ashwaganda in it, which is a plus

  6. 2 weeks ago
    Anonymous

    for me, its coffee

  7. 2 weeks ago
    Anonymous
  8. 2 weeks ago
    Anonymous

    Is there any pre-workout that works on a person that feels nothing with caffeine?
    I've tried several caffeine based pre-workout with no effect, coffee itself may as well be tea for me, I've had energy drinks before going to bed and have no effect on me.
    Is pre-workout a meme I fell for?

  9. 2 weeks ago
    Anonymous

    I do the Protein Shake 1h before, with creatine.

    Then, the Electrolytes Pre-workout.
    Simple:
    - Himalayan Pink Salt
    - Lemon Juice
    That's it.

    You can use regular salt, the Pink Himalayan one is full of good minerals you need.

    Disclaimer, I'm a newbie at this. Only been working out seriously for a year.
    I didn't invent this, someone else put me onto it.
    Pretty nice if I may say so.

  10. 2 weeks ago
    Anonymous

    I've been taking two scoops of C4, is this bad? I like the beta-alanine and it makes me stoked to do Oly lifts.

  11. 2 weeks ago
    Anonymous

    Juice a beet. Drink it.
    Pour some raw milk. Drink it.
    Pour some coffee. Drink it.

    Go lift.

  12. 2 weeks ago
    Anonymous

    it should be noticed that it's not for daily use, but it's the fucking best pre workout i've ever tried.

    get it before it gets banned all over the world

    • 2 weeks ago
      Anonymous

      based. I have this too, bought it off ebay
      first time I took it I was in the gym for three hours. two hours in I felt like I was completely fresh and I hit a fucking weighted muscle up PR after doing several sets of weighted chinups. this was all off half a scoop. I don't have the balls to take a full scoop of it yet

      Crack + Skullcandy Crusher Evo, makes me feel like a psychopath

  13. 2 weeks ago
    Anonymous

    pic related is the best pre/mid/post-workout and the only one you need

  14. 2 weeks ago
    Anonymous

    Real talk is there anything wrong with standard C4? Price isn’t a factor

    • 2 weeks ago
      Anonymous

      C4 sport is a good pre and its dirt cheap

    • 2 weeks ago
      Anonymous

      Did you have to show your n word pass before buying?

  15. 2 weeks ago
    Anonymous

    These things are god-tier for after work (6 PM) workouts. you need a zippy boost but not an insane dose of PWO and caff. It has 80 mg of Caff and electrolytes. Good for a boost but not stopping you from sleeping.

    • 2 weeks ago
      Anonymous

      One tablet only has 45mg of caffeine lad, got a tube of these in my office drawer. I do enjoy these though during afternoon slumps at work. Dry eat it like a Chad tbh

      • 2 weeks ago
        Anonymous

        The new energy ones have 80

  16. 2 weeks ago
    Anonymous

    based. I have this too, bought it off ebay
    first time I took it I was in the gym for three hours. two hours in I felt like I was completely fresh and I hit a fucking weighted muscle up PR after doing several sets of weighted chinups. this was all off half a scoop. I don't have the balls to take a full scoop of it yet

    • 2 weeks ago
      Anonymous

      meant for

      https://i.imgur.com/JaDHZr1.jpg

      it should be noticed that it's not for daily use, but it's the fucking best pre workout i've ever tried.

      get it before it gets banned all over the world

  17. 2 weeks ago
    Anonymous

    Has anyone ever taken the gorilla mode preworkout? I dont usually take pre workouts but i been thinking about taking creatine and citrulline for more vascularity and ive been hearing good things about it so wanted to try.

    Derek seems to know what hes talking about and seems to take pride in offering a good product but at the same time i wouldnt be surprised if hes just another snake oils salesman trying to get rich.

    • 2 weeks ago
      Anonymous

      If it didn't have creatine, I'd give it a try

      • 2 weeks ago
        Anonymous

        >started balding aggressively at 17
        >had to shave 4 years later
        Ive thought about it for a while now, and I guess creatine wouldnt really hurt lol. regardless in 2-3 years, i wont have any hair on the top of my head. May as well take the edge to get even more shredded? idk.

        • 2 weeks ago
          Anonymous

          >head full of hair at 30
          I don't wanna risk it for something that may be no different than the shit I take now, see

          https://i.imgur.com/961SKwC.png

          Not this flavor, but the sour warheads one. Also, I am the most based person on this board.

          I heard heard good shit about Gorilla though

          • 2 weeks ago
            Anonymous

            >>head full of hair at 30
            Sounds like youd most likely be safe to take creatine, from what i understand, it only speeds it up if youre predisposed. But I get not wanting to risk it. I dont even know if creatine is worth it. Im not even seeking it out tbh, I just want to to citrulline and it seems this preworkout has the most effective dose and it also just so happens to have creatine. So i figure fuck it, im already balled what the hell.

            • 2 weeks ago
              Anonymous

              yeah brah, pull the trigger then. I've heard that tiger's blood is generally agreed to be the best flavor FYI

              • 2 weeks ago
                Anonymous

                thanks bro, ill give it a try.

  18. 2 weeks ago
    Anonymous
  19. 2 weeks ago
    Anonymous

    sniffing panties

  20. 2 weeks ago
    Anonymous

    is the C4 shit any good? i see it in discount markets all the time

  21. 2 weeks ago
    Anonymous

    cocaine

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