tfw wide hips

tfw wide hips

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  1. 1 year ago
    Anonymous

    you should cut

    • 1 year ago
      Anonymous

      you should bulk

      IST in a nutshell

      • 1 year ago
        Anonymous

        OP doesn't even have visible abs
        his bodyfat is probably around 14%, maybe more.

        he should cut.

  2. 1 year ago
    Anonymous

    We have the exact same build bro

    • 1 year ago
      Anonymous

      post body

      • 1 year ago
        Anonymous
        • 1 year ago
          Anonymous

          >We have the exact same build bro

          • 1 year ago
            Anonymous

            ?

          • 1 year ago
            Anonymous

            That ain't me

            • 1 year ago
              Anonymous

              who

              • 1 year ago
                Anonymous

                me

  3. 1 year ago
    Anonymous

    mirin arms brah you mog me

  4. 1 year ago
    Anonymous

    I have wide hips too. Still doing hip and oblique exercises though.

    • 1 year ago
      Anonymous

      what are some oblique exercises at the gym?

      • 1 year ago
        Anonymous

        I've been going hard on side bends and weighted planks, but I'm a dyel that has only been lifting from home for a few months. My obliques are starting to feel thick beneath my fat though (6', 187ib)

  5. 1 year ago
    Anonymous

    you should bulk

  6. 1 year ago
    Anonymous

    Do people actually get insecure over this shit?

    • 1 year ago
      Anonymous

      yes you can’t get a v taper with wide hips bro

      genetics determine dorito body

      • 1 year ago
        Anonymous

        Yeah but how many people outside of bodybuilding actually care about this? A body like OPs would still put him in the upper echelons of men.

        • 1 year ago
          Anonymous

          post body

      • 1 year ago
        Anonymous

        isn't a v-taper waist/lats/shoulders? i thought the hips had nothing to do with it

        • 1 year ago
          Anonymous

          It’s definitely partly genetics, same with a highly visible Adonis belt.

          • 1 year ago
            Anonymous

            bs

            • 1 year ago
              Anonymous

              Which part? Because I never really get an Adonis belt even at low bf. Other guys just naturally have one even with a gut.

              • 1 year ago
                Anonymous

                ditto. i got the slim waist kinda wide clavicle V taper but i just cannot make my adonis belt appear even at a low bf%. meanwhile I know a couple of fatfricks whose adonis belts are noticeable even though they have pronounced beer guts.

        • 1 year ago
          Anonymous

          hips definitely matter

          refer to kylo rens fridge body

          • 1 year ago
            Anonymous

            isn't fridge mode from no lats and a very wide waist (either super big obliques, lots of bodyfat, or genetically wider waist)

            It’s definitely partly genetics, same with a highly visible Adonis belt.

            well yeah obviously genetics does play a role but from what I know to maximize your v-taper you just need to have your delts and lats be as big as possible while keeping your waist as small as possible

            • 1 year ago
              Anonymous

              Yeah, pretty much. I’m built like OP and even at my leanest with a 32” waist and visible abs, I don’t ever have that triangle look.

  7. 1 year ago
    Anonymous

    tbh this looks better to me than V taper. More athletic looking.

  8. 1 year ago
    Anonymous

    Sure, they wide, but just get bigger shoulders and lats, then it'll be all okay.

    • 1 year ago
      Anonymous

      list of exercises?

    • 1 year ago
      Anonymous

      Look fine mate don't stress. Same hips here, worse even. Keep doing core shit and lat and delt stuff and she'll be right.

      Thus essentially.

      list of exercises?

      Pulls/Chins. Lateral delt raises. Russian twists with decent weight. Bent over rows. Just look up the muscles you want to target + exercises. Really the other thing is

      OP doesn't even have visible abs
      his bodyfat is probably around 14%, maybe more.

      he should cut.

      you should cut

  9. 1 year ago
    Anonymous

    Kek you look fine dewd same as other guy that posted bod

    • 1 year ago
      Anonymous

      >t. dyel

  10. 1 year ago
    Anonymous

    Just go Mike Tyson mode.
    He was built like a fridge too.

    • 1 year ago
      Anonymous

      but i wanna be geralt of rivia

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