Thank you?

thank you for memeing this into being a “lame exercise”. Now, even when the gym is swamped with poojeets, w*men and dyels I always have a machine that I’m always able to use.

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  1. 1 year ago
    Anonymous

    Planet Purple Confirmed

  2. 1 year ago
    Anonymous

    Is this a seated dip machine? LMAO.

    • 1 year ago
      Anonymous

      What's wrong with the seated dip? The dip station at my gym is always busy, I use the seated dip as it's usually free.

      • 1 year ago
        Anonymous

        nothing people just hate admitting being wrong

      • 1 year ago
        Anonymous

        You can't even do bodyweight dips?

        • 1 year ago
          Anonymous

          I can, but I've noticed a difference in the two. When I set my weight on the dip machine, it's harder to do than just bodyweight dips. I'm 195 lbs. If doing body weight dips, I do sets of 4x8 sometimes a 5th set at the dip station. But on the seated dip machine, It's so much harder to do 185 lbs which is 10 under my weight. What gives?

          • 1 year ago
            Anonymous

            Spaghetti arms and shoulders. Betting you can't do a dip off the chair you are sitting right now.

          • 1 year ago
            Anonymous

            Noticed the same, maybe it's something to do with stricter form on the machine

            • 1 year ago
              Anonymous

              I think so, "normal" dips my body and legs are all under me, on the seated dip, I'm in a seated position.

              If it were actually harder than doing your bodyweight, you would lift yourself up instead of pushing the weight down.

              I haven't gotten to my bodyweight on the seated dip, but probably?

              When I'm near bodyweight, I usually have to stand a little bit and push it down to get seated but can then do the dips without coming up off the seat but i have to go slowly.

              • 1 year ago
                Anonymous

                NTA, but the main thing I dislike about seated dips is that I'm kinda light (155lbs manlet), so I effectively maxed out the machine early because I can't do any more weight without having my body go up instead of my arms pressing down. It's pretty frustrating as I'm quite certain my muscles can handle a heavier loads and that I just lack stability and won't be making up for it any time soon without simply getting fat.

          • 1 year ago
            Anonymous

            If it were actually harder than doing your bodyweight, you would lift yourself up instead of pushing the weight down.

          • 1 year ago
            Anonymous

            You're probably not able to use as many muscle groups in the seated position

  3. 1 year ago
    Anonymous

    >does nothing
    >destroys your joints
    >will kill you
    >women will laugh
    >gives you ED
    >makes your hairline AND jawline recede

    • 1 year ago
      Anonymous

      >Looks like you're struggling to take a shit

  4. 1 year ago
    Anonymous

    I suck at dips.

  5. 1 year ago
    Anonymous

    Does it have a seat belt or something? How do you not just push yourself up when it's heavy?

    • 1 year ago
      Anonymous

      You just die

  6. 1 year ago
    Anonymous

    I was doing regular dips and It flared up a bad case ofbiceps tendonitis in my left shoulder, which appears only while doing them on the bars, and on no other exercise.
    I tried this exact same machine and weirdly I get not pain at all. I might just switch then

  7. 1 year ago
    Anonymous

    I prefer these over regular dips
    I also lift my legs off the ground while I do them to remove any leg drive.

    they feel better than real dips tbh, less chance of injury too

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