The Elixir of Life

>fights cell damage
>reduce your risk of serious health conditions like cancer and heart disease
>reduces depression risk
>reduces type II diabetes risk
>develop Parkinson’s disease risk
>boost metabolisms to help you burn more calories
>gives you vitamins
>gives you energy
>removes excess water from body to help you look shredded

Black coffee, no cream, no sugar, no milk. Imagine not drinking black coffee

  1. 2 weeks ago
    Anonymous

    Parkinson’s disease risk
    i think i'll pass friendo but thanks anyways

    • 2 weeks ago
      Anonymous

      >develop Parkinson’s disease risk
      lol meant to say reduces Parkinson’s disease risk

  2. 2 weeks ago
    Anonymous

    Had to stop because of the teeth staining.
    Go on without me, coffee-bros...

    • 2 weeks ago
      Anonymous

      They can be removed anon.

      • 2 weeks ago
        Anonymous

        What kind of cope is this? why would I remove all my teeth for some brown dirty water

    • 2 weeks ago
      Anonymous

      >he doesn't rinse with water after drinking coffee
      anon, do you know why they serve water with your black coffee in countries with a real coffee culture?

  3. 2 weeks ago
    Anonymous

    Coffee's main effect is inhibition of adenosine, a chemical involved in sleep. By shutting it down coffee makes you feel more wakeful. It's less that it gives you energy, and more that it removes tiredness.

    Whenever you sleep, adenosine gets set to zero, and when you wake up it starts to accumulate slowly throughout the day. At one point there is enough adenosine in your system that it makes you sleepy (and things like the sun setting, temperature getting lower, ambient noise getting quieter increase the accumulation of adenosine).

    As a response to coffee inhibiting the activity of adenosine, your body starts producing more throughout the day as well as sensitising the systems it interacts with. There is more of it, and it acts more strongly. You are tired throughout the day. And because your adenosine receptors have been bombarded all day, have been working all day, they are DESENSITIZED in the evening, when you actually need the adenosine to sleep.

    You start sleeping worse, having trouble falling asleep, feeling worse the next day and needing coffee even more, and more, and more, and more.

    Also coffee has a quarter-life of just over 12 hours. Even an 11am coffee can and will fuck up your ability to fall asleep and your sleep quality.

    That's just your adenosine. That's just your sleep. Coffee absolutely fries your dopamine receptors as well long-term in even worse ways.

    Stay away from coffee.

    • 2 weeks ago
      Anonymous

      is the damage reversible or are long-term coffee drinkers permanently fucked?

      • 2 weeks ago
        Anonymous

        Long term have insomnia problems and really hard time quitting

    • 2 weeks ago
      Anonymous

      >Also coffee has a quarter-life of just over 12 hours
      The half life is 5-6 hours in adults. Nobody would measure or quote quarter-life.

      • 2 weeks ago
        Anonymous

        >Nobody would measure or quote quarter-life.
        Not him but it's relevant when even a bit of caffeine has big impact on your sleep quality
        Drink 200mg caffeine and 12 hours later you still have 50mg in your system

      • 2 weeks ago
        Anonymous

        >Nobody would measure or quote quarter-life.

        Matthew Walker is pretty much the Einstein of sleep research. How dumb do you feel right now? kek

        • 2 weeks ago
          Anonymous

          >the Einstein of sleep research

          • 2 weeks ago
            Anonymous
        • 2 weeks ago
          Anonymous

          As a sufferer of sleep apnea / excessive daytime sleepiness and a coffee drinker, I notice absolutely zero change in sleepiness and tiredness when I drink coffee, there is absolutely no change when I stop drinking it.
          The benefit I get from coffee is that it is synergistic with the stimulants im prescribed for my sleepiness and it helps wake me up. Again, when I stop drinking coffee I find absolutely zero benefit in regards to sleep quality or sleepiness.
          I really don't think this guy knows what he's talking about, he's just a nerd that conducts research and has no clinical experience in treating sleep issues.

    • 2 weeks ago
      Anonymous

      oh no, trouble sleeping and less pleasurable cooming

    • 2 weeks ago
      Anonymous

      Source : Arial 12

    • 2 weeks ago
      Anonymous

      It protects you against diseases. https://pubmed.ncbi.nlm.nih.gov/20164566/

    • 2 weeks ago
      Anonymous

      If that's the effect of caffeine then what about decaf coffee? All the benefits of coffee come from the high levels of antioxidants in it, assuming decaf has most of those then it sounds like a win-win.

    • 2 weeks ago
      Anonymous

      yea this is nonsense. when you are adapted to your daily consumption of caffeine it does nothing to hinder sleep. that being said, its very advantageous in my experience to stick to highly filtered cold brew, as it doesnt contain many of the harmful nervous system raping compounds you find in typical coffee

  4. 2 weeks ago
    Anonymous

    I don't buy it

    • 2 weeks ago
      Anonymous

      theres a bunch of observational studies that indicate moderate-heavy coffee consumption is one of the healthiest thinga out there
      nobodys determined the mechanism of action yet though, most of the benefits are replicated in decaf drinkers

      • 2 weeks ago
        Anonymous

        studies are paid for as marketing trick to make you think its healthy. coffee is bad. see

        https://i.imgur.com/VtV3SGd.png

        you completely fell for marketing tricks and propaganda. yes they even use science papers to trick you into buying products.

        The coffee bean is very toxic. it contains caffeine amongst a myriad of other detrimental compounds. it stains your teeth. it is addictive. and it reduces the blood flow to the brain by up to 40pct : https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2748160/ . caffeine itself is neurotoxic and you can die from taking too much ( try eating 20mg of caffeine as suicide method ). its not hard to overdose on caffeine. a lot of drug users have overdosed on drugs cut with caffeine cause, not because of the drug but because of the caffeine.

        Coffee constricts blood vessels. it makes you anxious, your body will start releasing adrenaline and others in response to consuming this toxin.

        watch below video where they do an MRI scan on somone that consumed a cup of coffee, before and after. ~ 40pct blood flow reduction. pic related
        https://www.bbc.com/news/av/uk-scotland-23210160

        Coffee is absolutely shit and you should stay away from this crap.
        Coffee constricts blood vessels so, it will negatively impact performance. (even though you might be able to push harder due to the rush/stimelating effect of adrenaline) your max output power on caffeine will be less.

        and

        Coffee's main effect is inhibition of adenosine, a chemical involved in sleep. By shutting it down coffee makes you feel more wakeful. It's less that it gives you energy, and more that it removes tiredness.

        Whenever you sleep, adenosine gets set to zero, and when you wake up it starts to accumulate slowly throughout the day. At one point there is enough adenosine in your system that it makes you sleepy (and things like the sun setting, temperature getting lower, ambient noise getting quieter increase the accumulation of adenosine).

        As a response to coffee inhibiting the activity of adenosine, your body starts producing more throughout the day as well as sensitising the systems it interacts with. There is more of it, and it acts more strongly. You are tired throughout the day. And because your adenosine receptors have been bombarded all day, have been working all day, they are DESENSITIZED in the evening, when you actually need the adenosine to sleep.

        You start sleeping worse, having trouble falling asleep, feeling worse the next day and needing coffee even more, and more, and more, and more.

        Also coffee has a quarter-life of just over 12 hours. Even an 11am coffee can and will fuck up your ability to fall asleep and your sleep quality.

        That's just your adenosine. That's just your sleep. Coffee absolutely fries your dopamine receptors as well long-term in even worse ways.

        Stay away from coffee.

      • 2 weeks ago
        Anonymous

        Compared to whom? Almost everyone drinks shitloads of caffeine, lots of retards do it with soda/energy drinks instead of coffee - which would is worse than coffee so coffee drinkers would be healthy by comparison

    • 2 weeks ago
      Anonymous

      >literally
      Coffee drinkers get the rope

  5. 2 weeks ago
    Anonymous

    you completely fell for marketing tricks and propaganda. yes they even use science papers to trick you into buying products.

    The coffee bean is very toxic. it contains caffeine amongst a myriad of other detrimental compounds. it stains your teeth. it is addictive. and it reduces the blood flow to the brain by up to 40pct : https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2748160/ . caffeine itself is neurotoxic and you can die from taking too much ( try eating 20mg of caffeine as suicide method ). its not hard to overdose on caffeine. a lot of drug users have overdosed on drugs cut with caffeine cause, not because of the drug but because of the caffeine.

    Coffee constricts blood vessels. it makes you anxious, your body will start releasing adrenaline and others in response to consuming this toxin.

    watch below video where they do an MRI scan on somone that consumed a cup of coffee, before and after. ~ 40pct blood flow reduction. pic related
    https://www.bbc.com/news/av/uk-scotland-23210160

    Coffee is absolutely shit and you should stay away from this crap.
    Coffee constricts blood vessels so, it will negatively impact performance. (even though you might be able to push harder due to the rush/stimelating effect of adrenaline) your max output power on caffeine will be less.

    • 2 weeks ago
      Anonymous

      >try eating 20mg caffeine as a suicide method
      ?

      • 2 weeks ago
        Anonymous

        caffeine is NEUROTOXIC. you will die if you eat to much of it. and 10+ grams is too much of it.

        • 2 weeks ago
          Anonymous

          That means jackshit, anything is toxic if you take too much of it and 10g is an insanely high threshold for a deadly dose. You would need to drink 100 cup of coffee (average cafeine per cup is 95mg) within 10 hours which is just ridiculous.

    • 2 weeks ago
      Anonymous

      >stains your teeth
      uh-huh
      >addictive
      no shit, name something that isn't addictive
      >bloodflow
      legit point
      >neurotoxic overdose
      uh-huh
      >mix with drugs
      thank god i'm not a fucking junky then
      >blood vessels
      okay
      >performance
      i live a sedentary lifestyle
      i frequent this board because i have a lot of fun with you roiders

      • 2 weeks ago
        Anonymous

        >i live a sedentary lifestyle
        Clearly you don't give a fuck about your health then, bimbo

        • 2 weeks ago
          Anonymous

          I just don't like working out. Don't see much of a point in it either. No workout can keep you safe from a brain aneuryrism or other health problems. There are going to be health problems regardless of your diet and physical activity. That's just life.

          • 2 weeks ago
            Anonymous

            Idiot

            • 2 weeks ago
              Anonymous

              Okay

              https://i.imgur.com/lEWtegf.jpg

              >i can't get a 100% on my exam so instead i'll fail it on purpose to stick it in my own face

              based retard taking "you are your own worst enemy" to a whole new level

              Nice strawman. You can't win at life, dude. I don't care to do my best nor my worst. I'll just do what's fine for me.

              • 2 weeks ago
                Anonymous

                it's not a strawman, this is literally the point you're making. you're angry that being "perfectly healthy" is an impossible ideal so you won't even try to improve your own health. stop trying to get out of examining your own thoughts by saying other people are wrong.

                >I'll just do what's fine for me.
                nothing wrong with that statement, but you're not doing ANYTHING, which is the issue here

              • 2 weeks ago
                Anonymous

                I'm not angry at anything. I just don't see the point in trying. Not like I eat junk food or deserts to spite my body. I prefer lean meats, fruits over candy, and making my own food rather than eating out. Never said you were wrong for pursuing what you do.
                i guess?

          • 2 weeks ago
            Anonymous

            >i can't get a 100% on my exam so instead i'll fail it on purpose to stick it in my own face

            based retard taking "you are your own worst enemy" to a whole new level

      • 2 weeks ago
        Anonymous

        >no shit, name something that isn't addictive
        Anon is confusing addiction and dependence
        You won't get cravings, but you can (and probably will) suffer physical withdrawal symptoms.

        • 2 weeks ago
          Anonymous

          that's the word they used
          what else was i supposed to call it?

    • 2 weeks ago
      Anonymous

      >watch below video where they do an MRI scan on somone that consumed a cup of coffee, before and after. ~ 40pct blood flow reduction.
      HOLY FUCK BRO
      1 (ONE) MRI SCAN ON 1 (ONE) bro ?!?
      HOW IS ANYONE STILL DRINKING THAT CRAP ?

    • 2 weeks ago
      Anonymous

      >oh no reduces blood flow
      wow anon thanks for saving me from this rare side effect that can be negated by 20 push ups

      caffeine prevents alzheimers and dementia

  6. 2 weeks ago
    Anonymous

    *brutally mogs your path*

    • 2 weeks ago
      Anonymous

      Facts, I put cayanne in coffee too.
      Cayanne + vanilla is a top shelf combo.

  7. 2 weeks ago
    Anonymous

    >tastes like shit
    >caffeine
    I'll pass

    • 2 weeks ago
      Anonymous

      >tastes like shit
      KEK. The poorfag drinks that shitty supermarket stuff and thinks thats how coffee tastes like. Coffee is a bean inside a FRUIT anon. It is supposed to taste fruity like a dark heavy tea. If you can't taste something fruity, caramely or chocolaty, its garbage coffee.

      • 2 weeks ago
        Anonymous

        >that shitty supermarket stuff
        Not really. I've tasted some supposedly decent coffee and I didn't really like it
        Maybe it's an acquired taste

        • 2 weeks ago
          Anonymous

          like I said, you never had quality coffee.

      • 2 weeks ago
        Anonymous

        >Coffee is a bean inside a FRUIT anon.
        And? Lots of fruit seeds taste bitter and like shit, the plants don't like you destroying their seeds for sustenance

        • 2 weeks ago
          Anonymous

          >the plants don't like you destroying their seeds for sustenance
          Yes they don't like it because they are unable to like or dislike, it's a fucking plant.

          • 2 weeks ago
            Anonymous

            Don't pretend to be retarded. Seeds and leaves have toxins to prevent them being eaten, it's the way of the plant to try and protect itself
            It makes complete sense that coffee beans would be bitter

            • 2 weeks ago
              Anonymous

              You said taste like shit, not bitter
              If you genuinely think that bitter tastes are bad then I will ask you to leave as this is a 18+ website.

              • 2 weeks ago
                Anonymous

                Bitter taste is bad and it's a warning that you're eating poison. Not my fault you trained your body to poison itself and enjoy it

              • 2 weeks ago
                Anonymous

                >Bitter taste is bad
                Get rid of your baby tastebuds, bro. It's embarassing.
                >it's a warning that you're eating poison
                Citation needed

              • 2 weeks ago
                Anonymous

                https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3342754/

              • 2 weeks ago
                Anonymous

                I like eating hot peppers like habanero's and ghosts. Been eating them for years. So, by your study that contains a lot of may's, If's and probably's I should have already died like ten times right?

              • 2 weeks ago
                Anonymous

                The study's conclusion agrees that bitter tastes, and it explicitely take coffee as an example, do attract people which completely contradict the idea that bitter=poison since we shouldn't like anything bitter in that case.

              • 2 weeks ago
                Anonymous

                Bitterness is just a sign of toxicity in high doses. These doses may vary. I love coffee.

              • 2 weeks ago
                Anonymous

                If bitterness was a sign of toxicity by default then humans wouldn't have evolved to enjoy bitter tastes, as shown by tea and coffee (among other things) popularity, this doesn't make sense.

              • 2 weeks ago
                Anonymous

                it's an acquired taste

              • 2 weeks ago
                Anonymous

                >If bitterness was a sign of toxicity by default then humans wouldn't have evolved to enjoy bitter tastes
                Lol we didn't, you have to train yourself to enjoy bitter tastes.
                ALL kids hate coffee, most vegetables, strong peppers, etc

              • 2 weeks ago
                Anonymous

                did you even read this before posting it?

              • 2 weeks ago
                Anonymous

                No.

        • 2 weeks ago
          Anonymous

          >the plants don't like you destroying their seeds for sustenance
          KEK. He doesn't know the difference between Arabica and Rubusta plants. Why is it always people that know nothing about coffee or those starbucks frappucino latte caramel piffipoefo fags that say coffe is bad for you and it tastes like shit?

  8. 2 weeks ago
    Anonymous

    Tesla warned about coffee and other stimulants like cigarettes and chewing gum. I stay away from all.

    • 2 weeks ago
      Anonymous

      dude just had a bad run with cocaine

  9. 2 weeks ago
    Anonymous

    Why yes, it is good for you

  10. 2 weeks ago
    Anonymous

    I've been drinking coffee for 10 or so years
    I mostly feel number than before and my doc told me i've got low blood pressure,so it might not be healthy

    • 2 weeks ago
      Anonymous

      High blood pressure isn't healthy either

  11. 2 weeks ago
    Anonymous

    I take it without sugar, but taking it without low-fat milk? Too nasty

  12. 2 weeks ago
    Anonymous

    Was working an office drone job, some coworkers drank that shit every day and were zombies without it. They were also dogshit at their jobs, i will not be touching the mud juice, it's not for me.

  13. 2 weeks ago
    Anonymous

    Are pure caffeine pills just as good as coffee? I hate warm drinks and supplement it with caffeine pills

    • 2 weeks ago
      Anonymous

      most of the benefits from coffee do not come from the caffeine, decaf coffee shows the same benefits

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