Fat-burning coconut cookies you can eat for breakfast to boost metabolism

The breakfast is the most important daily meal, and if healthy and balanced, it can supply the body with the needed energy and nutrients for the entire day. Looking for a way to add some fun to snack time or perhaps a health-related excuse to have dessert for breakfast?

These delicious coconut-flavored and protein-rich cookies will satisfy your cravings in no time without compromising your weight loss efforts or commitment to eating clean and high-quality food. You can have them at any time of the day without feeling bad about indulging – unlike your typical store-bought sweet snacks, these cookies are light, packed with health-promoting nutrients, and full of flavor.

Also, we’d like to recommend them as a pre-workout snack, because this cookies are loaded with healthy fats, clean protein, and fiber, so they will help you regulate blood sugar levels, burn fat, and improve digestion. They will also improve the function of the brain and provide good fiber for the microbiome.

Then check out this ingenious coconut cookies recipe!


  • 1.5 cups of shredded coconut flakes
  • ½ cup of sunflower seeds
  • ½ cup of high quality protein powder
  • 10-15 drops of liquid stevia
  • 1 tsp of vanilla
  • 1 tsp of cinnamon
  • 1 tbsps of coconut oil
  • 1/8 cup of filtered water


Preheat the oven to 300 degrees F. Place all ingredients into a large bowl and stir well until you get an even mixture. If you notice that the mixture is too crumbly, add in another tablespoon of coconut oil or a few ounces of water. If you think it’s too watery, add a bit more protein powder.

Scoop cookies onto a parchment-lined baking sheet using a regular spoon and place them in the oven. Bake for 15-20 minutes


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