>be me
>be 19
>look 15
>no random boners
>no morning wood
>mildly depressed all the time
>low libido since 16
>can’t even watch porn because of it
Is this like low T or someshit? Like I have hair growing on my thighs and feet… It can’t be that bad, right?
No drugs, no alcohol, no nicotine.
I’m from socialist euRope with this famous piece of shit universal healthcare, no GP cos they full. Private clinics practically nonexistent How do I get it tested?
noporn
>Be me
>Be 30
>Look 23
>Have boners every morning
>Have gf to suck them off
>Work out everyday
Life's alright
looking younger is hell when you are young, a blessing when you are older
I've looked the same age since I was 16 which is like mid 20s, almost 40 and still look that way. Its the Macedonian genes.
Based med. Father's side is southern french and mother's is northern french. Gonna look young forever.
Does your gf really give you blowjobs most mornings
Yeah, she's very horny, which turns into her being clingy, which can get annoying, but she's a sweet thing so I deal.
Age?
I bet it's not 19.
Are you tall with a thin frame? If so I got bad news for you.
I’m fricking 170cm
Don’t know what that is
Wide hips, no gyno, below average
why
Like maybe my hips are normal, i’m fricking 55kg so it’s perhaps that’s why. If I gained weight, it would fill in. I’m not fat so can’t be that bad, yet.
For me it sounds like you need more fat on you.
Fat regulates hormones and having not enough of that can frick your hormones including test.
For some people this threshold is higher than for others, but i don't know how much you should weight at 170cm.
Again woke up, dick as soft as noodle. I can touch it all I want, probably wouldn’t even get boner.
Although there are days where i’m ultra horny. It happens 2-4 times per year, although less and less often
I also have some emotional issue, like apathy or maybe mild alexithymia, I don’t think that could affect libido, but maybe?
I remember I used to be horny freak as a kid, (12-15) and it’s worse and worse each day.
I’m gonna get my T tested whenever I get the opportunity
Work out. I guess you have never stepped on a gym.
It will feel as if you were going through puberty again. And stop ingesting onions products
Stop looking at porn, eat more, lift heavy, do sporty activities (especially something with winning or losing), sleep more, meditate/do calming activities and supplement with minerals and vitamins.
This is literally all you need to do to make it and if you are not doing this RIGHT NOW you are wasting your youth and will be like the rest of the 30-olds who come here and complain about not having done so.
Now stop complaining in this thread and do what you need to do.
Not OP but I'm tall (~194 cm, close to 6'5) and have a thin frame, whats the bad news?
The weather might be cold up there
Are you on finasteride?
>Like I have hair growing on my thighs and feet… It can’t be that bad, right?
Yes it could be that bad. Are your hips big? Do you have a narrow ribcage? Are you the standard height of men in your country? Do you have gyno?
>Are you the standard height for men in your country?
Why would this be bad (in this context)?
I wasn't implying that average was bad, it's quite the opposite in this case actually. Being too tall or short could hint at a disorder like Klinefelters(too tall) or De Chapelle Syndrome(Too short) if he also has issues like gynecomastia or large hips.
It's fairly bad but a) it could be a lot worse and b) it's entirely fixable.
Read the sticky, Hit the gym and start lifting. Buy food scales and get an app to measure your food macros. Get 30mins of sunlight every day. Quit weed and alcohol, or at least reduce it with the goal of eventually quitting. Noporn, if possible nofap to check what happens to your morning wood.
Do all of this and you'll see improvements by fall. I'm afraid it's too late for noticeable summer gains, but there's always next year.
Are you cutting? I always feel low test when I'm cutting
>be me
>be 22
>look 26
>no fap / no porn
>no random boners
>morning wood
>started lifting
>not super depressed anymore
>really horny
I'm gonna install tinder im gonna do it I'm gonna do it
>thinks he's gonna get laid on tinder
L to the Mao
Guys who's gonna tell him
I was just picking some stuff, the lady at the cashier asked for my ID and said I look like 14, and I have my peach fuzz growing … x
Great I look young but man, what the frick is this…
Yeah you have all the common symptoms for low T. If you're 19 and have insurance you can go to your doctor if you just want to take hormones to get into a normal range. Otherwise eat more eggs and get tons of sun. Vit D and cholesterol are absolutely essential for test synthesis in the body.
Free health care in Europe, enjoy waiting months months before you get all the necessary approvals. I’ll rather buy from the gym bros.
Juicing might frick up your body's ability to naturaly make test. I would try to use
and get into a normal range that way, first. HGH, test injections, etc really should just be for older guys. At least with doctors they "should" know enough to get you back into a normal range without fricking up your body's ability to synth testosterone.
Holy shit do nattys really even?
The worst part is you actually think that small increases within the normal range actually do frick all.
its not an infographic to put on muscle mass like a pinner
homie it does nothing.
If you're hypogondal you need a doctor not ice on your balls.
The average man produces 50mg of test per week.
Go ahead as an experiment and pin 100mg for a few weeks, twice the normal level.
You will notice frick all.
If the equivalent of getting 2 extra working testicles does nothing, what does a fricking blue light filter on your laptop do?
This is shit is just all cope. You think if you can just be "high T" you'll be some Chad stud.
The infograph doesn't say assume no test problems either
I'm not sure what you're coping about.
The 8% "test increase" from weight lifting only last a few hours.
How does less than a milligram of extra test for a few hours do anything at all?
Its an infograph for naturally increasing testosterone and that's it calm your breasts
I'm not saying don't see a doctor or that this infograph will get someone jacked in a year
all of the bullshit in that infogayic has zero affect on mood, lifestyle, libido, athletic performance etc.
Its telling people to waste time, money, and effort on memes with the false hope they will get results.
You think quality sleep and good diet are not going to get results?
>pinners
yes but not from the microscopic test boost.
And you dont meed a moronic infographic about testosterone to know that diet and sleep are good for you.
You will never a be Chad. Chad is not Chad because he's "high T". He may have lower T than you.
He just has better genetics and didn't spend his high school years watching weird anime shit and playing with star wars toys.
frick off to /LULZ/
and you're just nitpicking the way I worded it.
>The "test boosts" in that infogayic has zero affect on mood, lifestyle, libido, athletic performance etc.
Is that better now?
Are you saying living a lifestyle that suppresses testosterone is no different than doing things to actively increase testosterone naturally?
If you think looking the mirror and doing gay ass poses and chewing gum for a microscopic "test boost" is a good lifestyle go for it. Just dont expect any results from your hour long 0.1mg test increase.
If you think you're suppressing your testosterone to any meaningful degree by eating canned food and taking warm showers, you're coping beyond all hope.
lol I don't know what else to say other than you don't understand the infograph
cope
cope
You will never get a meaningful, noticeable test boost from any natural means.
You're test level is likely just fine.
You will never be a chad, alpha male etc.
>b-but y-you just dont understand!
you malignant board cancer
listen, you stupid roid monkey. I'll explain it in a way even someone with brain damage (you) could understand.
OP is 19.
OP has symptoms of Low T.
OP at his age should not have this problem.
Therefore it is likely his lifestyle is the issue.
Anon posts an infographic on how to improve test naturally.
NOT how to juice to get the most gains to look like a bloated gorilla.
You come in and act like a total manchild and derail other Anon's attempt to help.
Hopefully, barring some genetic deformation, OP can use the infographic to make the correct lifestyle changes to get his T back to NORMAL levels, without needing to see a doctor since he is in a socialist country
Does that make sense you fricking Black person homosexual? Now go have a nice day.
Again, if he is clinically low T he needs a doctor not a meme chart.
No natural test boost is significant enough to treat low T symptoms.
You're setting him up for failure by telling him his problems will go away with a natural test boost.
That doesnt mean everything in the chart is pointless. We all know that diet, exercise and sleep is important.
OP may have a legit medical problem and you homosexuals can do is muh sleep muh lifestyle muh test boost.
He need muh doctor and if he's actually low T he needs HRT therapy not chewing gum in front of a mirror like a a larping moron.
>didn't even read or address any points in the other post.
>just regurgitates the same tired bullshit and cringey prose.
Alright bro, whatever you say. You're always right and its the other people around you that are always wrong. good luck with that.
anonymous users of an anime pedo image board do not qualify as "other people around me".
and you're also moving the goal posts from muh T level to muh lifestyle
Blue light filter is not to build test you moron, its there to help you sleep better, which is what helps test production. Fricking roid monkeys and their encephalitis.
>but muh sleep but muh blue light
see all you can do is nitpick every little thing I say and completely avoid the main issue which is that any natty test boost does frick all.
If you want to do what's in that graphic go right ahead, but you will get ZERO benefit from whatever insignificant test boost that results.
>Autistic homosexual cannot accept when he is wrong
many such cases
Here's how you actually increase your T:
>smoke 20 cigarettes a day
>drink rum and whisky wienertails
>eat lots of curry and hot spicy food
>do push ups til failure
>buy used, unwashed panties and socks from girls online and give them a hearty sniff
dank you gum agan
Sounds like low T. Go get blood work
Just go to a fricking doctor and get blood work.
The question is how will you cope when you learn that your test levels are perfectly normal and you are really just a fat weak b***h who's body and mind is ruined from playing video games and jacking off to anime pedo bullshit 20 hours a day since age 7?
Maybe the levels will be normal, at least I know I'm weak b***h. I'm not fat though, I don't play video games and I don't jack off to anime nor porn because I can't even get a boner.. But I do jerk off my dick ever since age 7. That's right..
They both fricking suck. I mean... At least you get a misdiagnosis, here you won't even get one. Either because of lazy underpaid doctors or you'll be dead by then. Shrug.
Thank you.
Maybe then I'll be "Heart Problems".
My apple watch keeps saying I have this AFIB nonsense. I find it too unlikely though. Likely just bad measurement. I can't understand the graph.
So maybe anxiety after-all.
holy shit A-fib is not non-sense.
Get to the doc before you die from a blood clot. (assuming you're not trolling)
No. But it's what my apple watch says.
I bought it and at first it gave made me anxious, now I don't even feel spooked because it says it way too often.
I had EKG done at 16, and they said it's OK. Doubt my heart could gone to shit in 2-3 years. (Bought the apple watch year ago).
I don't do drugs.
Like, I think it's false positive or something. Who the frick knows. It often is gone.
I don't test myself as much and don't even wear the watch lately.
https://imgur.com/a/99yClBy
If you can read the graphs, good fricking luck.
>Piece of shit healthcare
Okay now have all of that but add constant misdiagnosis and paying 1k out of pocket even with insurance for all the unnecessary labs they always want. That's American Healthcare in a nutshell
Nobody asked
It's all perspective and attitude. It's really difficult to change them, but that is what it comes down to.
>t. 25 y/o fat frick with asthma and smokes almost a pack a day still gets very strong erections and annoyed by morning wood that lasts for hours if not dealt with
All because I'm in a good state mentally. Several years ago my erections were limp and weak like yours OP, and that's because I was depressed.
You are right, it's all about it.
Placebo is powerful.
But you should stop smoking imho.
Well imho cigarettes and alcohol should be illegal. It was easier for me to quit amphetamines than it was alcohol, and I still haven't managed to quit smoking even though I've tried several times. I've known heroin addicts that claim it was easier to quit heroin than cigarettes.
Here comes my emotional problems.
I bought in total around 4 packs of the Marlboro and chesterfield Red.... I never felt addicted to cigarettes. I smoked it just to feel cool and more manly. But I didn't even feel anything from it. Like I was smoking it. It always hurt my lungs and made me dizzy, but that was about it.
I was 14/15.
Never done cigs since then.
Maybe I was just lucky. Who knows. I think cigarettes are bad. Most of people that I used smoked with do 2 packs a day today. Horrible addiction.
I wouldn't make it illegal though. Good luck if you want to stop.
I would just punish bastards that sell it to kids more harshly.
Adults should do whatever they want .. on their property or similar.
I didn't start smoking to be cool. I was curious what it felt like when I was 11 and found a half cig on the ground, lit it up and fell in love instantly. I loved how it made my lungs feel, and the taste. I still love both of those things. And that's why smoking is fricking shit and should be illegal. It's like cutting yourself because it feels good, and looking at your own blood is a strangely empowering feeling, but 100x more addictive. No I don't "self harm", I occasionally give myself a tiny cut that doesn't even scar. Once or twice a year.
Well me too, I often stole cigs of my mother and smoked her already smoked cigs in the bowl or however you call it.
I just never felt anything from it.
... Orgasm also doesn't feel much to me. I often do it just to get over.
Hm.
Anon don't worry that you don't watch porn and don't jerk off. It's not worth it at all.
You've been blessed. Save yourself for marriage and strict procreative sex or become a jacked monk.
I wish, but this is 2022.
It just wasn’t limiting me. Besides the constant frustration of looking young and childish. I still had boner when a girl touched my thigh. That was about it. I was happy I don’t have to deal with random boners. I thought I can control myself easier.
Just seems to be getting progressively worse now.
I also don’t know how other people have it or jerk off. But it’s getting a bit weirder. Maybe i’m just autistic.
sounds like moronation considering you weren't doing something about this 4 years ago
Get into healthy gut microbiome and probiotics, fermented foods bro
I don’t know what fermented food is. I eat lots of vegetables, or fruit. But also yoghurts. Meat of course too. During winter I dose Vitamin D.
>I don’t know what fermented food is.
Well you better get researching brah
Also if you dose Vitamin D, make sure to get K2 too. Optimum effects. Look into Tongkat Ali to make more free test.
Sounds like you live north. Try to eat vit d for 3 months and see if it helps
or he can just go to the fricking doctor now and get checked for vitamin D deficiency instead of potentially get worse over the next 3 months
But he posted on IST instead of going to the doctor, so he'll never go there. Instead he's looking for advice from internet strangers that might cure him.
Not really. I’ve actually sent an email to the clinic yesterday. It’s pissing me off and i’m actually quite curious what’s my T levels and other stuff, like blood type. So i’m gonna get it all tested.
They don’t work weekends, but i’m gonna call there Tuesday if I won’t get a reply.
It sounds like you're constantly ignoring good advice people give here, so you should have gone to the doctor to begin with before posting here, you c**t
Always do the opposite of what IST says is generally the best advice.