The Great Debate
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The Great Debate
The Great Debate
Nothing Ever Happens Shirt $21.68 |
Tip Your Landlord Shirt $21.68 |
Nothing Ever Happens Shirt $21.68 |
*teleports behind you*
why debate
>enjoy potat of all kinds
>happy life
>much potat
good postato
I tried raw potato yesterday, 3/10 would not recommend
I knew someone who would carry around a raw sweet potato and eat it like an apple
people meme about raw chicken all the time but raw starch is just as if not more dangerous
You type like a 17 year old girl. Be a man and grow up.
>t.
Shut up and eat potat Black person
go back
Left has a lower insulin index than the right.
Unfortunately white are far too satiating and far too bland for me to enjoy, but I'm aware it's a me problem
taters for boiled
yams for fried
sweet potato is fricking disgusting
regular potato is only good with additions such as fats or sauce, other wise its beyond bland, which on the flipside makes them very versatile.
this
just add salt and some butter to the russett potato, and count calories and macros
Beta-Carotene is anti-thyroid, potato reigns supreme. White sweet potatoes are better than the coloured because of this
Wot? Didnt Peat reccomend carrots?
>whites are better than coloureds
WHITE TATER! WHITE TATER!
>carbs
Post body.
Nice. Height weight? Most impressive lifts?
6 ft
185
I once squatted 225 for 40 reps which is my proudest accomplishment
Hell yea thats my goal
>Roiding for this
Thank you for the compliment
5'6" bench 180 squat 320 doesnt deadlift cuz scared. takes it up the ass
sweet potatoes don't have that many carbs and have other good nutrients
One of my favorite foods is air fried regular potatoes diced. Then toss in garam masala and ground pepper.
Sweet potato wedges are great and my baby loves them so we have them once a week or so.
its not even a debate
potatoes are just superior
PO-TA-TOES
BOIL'UM MASH'UM STICK'UM IN A STEW
Can't stand sweet potatoes. Something so off about expecting a potato flavor but tasting sugary instead.
Hany Rambod, bodybuilder coach of Jay Cutler, Phil Heath, Chris Bumstead, and many other successful bodybuilders, has his athletes eat all kinds of potatoes. If you watch his clients eat, they’re eating russet potatoes, red skin potatoes, sweet potatoes, all kinds of potatoes. I’m sure all potatoes have benefits.
Ah yes the exotic south american plant so toxic indigenous hispanics would dip it in clay to neutralise it, engineered and imported a few hundred years ago and marketed as a health food full of vitamin A, despite containing zero vitamin A.
i think you’re thinking of cassava bro
Left is easier to cook and chop, right has more fiber and harder to chop (bc of fiber). Also, sweet potatoes are annoyingly large individually.
They're both fine, right is slightly superior but the truth is most of you tards reading this are nowhere near the level where that advantage makes a difference.
>Left is easier to cook and chop, right has more fiber and harder to chop
This is what it comes down to. For meal prep, I prefer normal spuds because theyre easier to get through. I prefer the taste of sweet potatoes though.
What about the whole "nightshade" concern about potatoes
It's not one or the other (unless you're moronic). They're completely different things.
don't like sweet potato. just can't get into the taste.
I love potatoes, I'd live off of them if I could. But I'm pre-diabetic right now so I can't really eat them...
Sweet potatoes are ok too, hate them steamed though
I've never liked the way sweet potatoes taste. I don't care if there any nutritional differences.
Either over sunchokes
But I love all tubers
>Either over sunchokes
i love sunchockes also called jersalem artichokes.
now they do requige more work and they cost more....but they fry up like a plate of crisps so good. also they have
Calories: 110
Fat: 0g
Sodium: 6mg
Carbohydrates: 26.1g
Fiber: 2.4g
Sugars: 14.4g
Protein: 3g
Iron: 5.1mg
Copper: 0.2mg
Magnesium: 25.5mg
Phosphorus: 117mg
Potassium: 644mg
shit aint bad
Neither. White sweet potato is the best potato...
potatos are full of anti nutrients and despite what people on the internet tell you they arent all destroyed when you cook them. Countries with higher potato content have higher rates of IBS. Their anti nutrient content is significantly more than sweet potato. They also break down much faster and are much higher on the glycemic index meaning they negatively affect your blood sugar by having a huge spike rather than a slow release of the sweet potato. Sweet potato also have higher vitamin content, where as potatos are higher in potasium and in colder climates the higher potassium content makes it harder for you to absorb vitamin D from food and if you arent getting it from the sun that is a problem.
Basically there is no debate to be had. you either recognize sweet potato as superior or you choose regular potato because your mommy made it for you when you were young.
Love me some ‘tatoes. They taste good and are piss easy to make with an air fryer
The real debate
No debate, potato
Potato in terms of taste, but rice definitely has its place in certain meals.
Brown rice is the best for health and nutrition
White rice is mid for versatility, mid for nutrition
Potatoes are best for versatility, worst for nutrition
rice notoriously has very little nutrition
potatoes are objectively superior to rice in every way, they are superior in nutrition (fiber, vitamins, minerals, resistant starch), superior in satiety, and as versatile if not more so than rice.
knowing that butter is fricking gods oil......fricking white potato everytime. just perfectly broken up with butter, chives.....frick id break ever diet for them shit.
its so good
Potato
>Perfect
>Tastes really good
>Filling
>Cheap
Sweet potato
>I am allergic to the mannitol inside of it and throw up violently if I consume it
Hard choice
white potate is around 3 times cheaper so yeah