The Ketolards are evolving?

The Ketolards are evolving IST. Their new arch-enemy no.1

>water

Is it even possible get more moronic?

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  1. 1 year ago
    Anonymous

    Spend a couple thousand and have your genetics tested then take your results to a qualified sports scientist so they can interpret your genes and create the best diet for you.

    There is no such thing as a 1 fits all diet. Chances are you have genes and gene mutations which make blanket diets nonsense. If your family ever lived through a famine you have mutated dietary genes.

    • 1 year ago
      Anonymous

      >I hecking love science!!1!1

    • 1 year ago
      Anonymous

      What sort of test is it? How do I request it?

    • 1 year ago
      Anonymous

      Fatty midwit cope

    • 1 year ago
      Anonymous

      There is no such thing as a human being who can "interpret your genes" to create a diet for you because it's all a scam. Yes, even le Joe Rogan lady is scamming. You can't plan a diet by "interpreting your gut bacteria" either. It's trial and error.

    • 1 year ago
      Anonymous

      Or just skip the bullshit and eat what people in your region have historically eaten.

      • 1 year ago
        Anonymous

        The number of morons who don’t understand strictly cultural food without any added processed shit is literally going to provide a better diet than than any scientific claiming nutritional diet institution.
        In addition people can make small adjustments there’s no Laws saying you can’t, this is not a cult, if it improves health then screw the rules.

      • 1 year ago
        Anonymous

        I'm literally everything but Asian or Islander though

        I'm a dairy Chad but my meats are Lean. I'm a tropical fruit Chad but my veggies are mesoamerican

        Weird existence but it works

        • 1 year ago
          Anonymous

          >I'm literally everything but Asian or Islander though
          eat kosher then

    • 1 year ago
      Anonymous

      Lmao soience cultists are the dumbest people on this world

    • 1 year ago
      Anonymous

      >There is no such thing as a 1 fits all diet
      The entirety of every animal species on the planet says otherwise

      • 1 year ago
        Anonymous

        >he thinks there's only one species of human

        • 1 year ago
          Anonymous

          >haha I can get away with ignoring the relevant point by pivoting to racism
          Sad

          • 1 year ago
            Anonymous

            >be abo
            >invention after "100000 years": stick

            >be white
            >invent literally everything

            Ah yes, same species of course.

            • 1 year ago
              Anonymous

              You havent invented anything I guess that means you aren't human hub

        • 1 year ago
          Anonymous

          Have sex, chudcel

        • 1 year ago
          Anonymous

          There is. Whites are the only humans

          • 1 year ago
            Anonymous

            africans are the only humans. You are part neanderthal homosexual

            • 1 year ago
              Anonymous

              I disagree because whites came up with taxonomy. We get to decide who is what. And blacks aren’t human

    • 1 year ago
      Anonymous

      a full genome scan $250 now

    • 1 year ago
      Anonymous

      What sort of test is it? How do I request it?

      Gene mapping
      It will give you a list of things to avoid but our understand of genes isn't advanced enough yet to create a "perfect" diet based on them

      There is no such thing as a human being who can "interpret your genes" to create a diet for you because it's all a scam. Yes, even le Joe Rogan lady is scamming. You can't plan a diet by "interpreting your gut bacteria" either. It's trial and error.

      Knowing that you're vulnerable to certain cancers/dissease and their triggers can give you +5 years to live
      Gut bacteria is a complete scam though, we know NOTHING about them

      • 1 year ago
        Anonymous

        >but our understand of genes isn't advanced enough yet to create a "perfect" diet based on them

        our understanding is so far from perfect that gene mapping for diet at this point is counterproductive

  2. 1 year ago
    Anonymous

    >you can't eat X! you shouldn't drink Y!
    Don't care. If God made it, I'm eating it. It's that simple

    • 1 year ago
      Anonymous

      You're eating shit then? homosexual

    • 1 year ago
      Anonymous

      god made poo poo

      • 1 year ago
        Anonymous

        Don't be so hard on yourself, anon.

    • 1 year ago
      Anonymous

      Genesis 9:3: Every moving thing that liveth shall be meat for you; even as the green herb have I given you all things.

  3. 1 year ago
    Anonymous
    • 1 year ago
      Anonymous

      Mr. "40 heart attacks" (or however many it was...) is either an imp placed on Earth by spirits to play with mortals, or the best ever troll by a vegan. He cannot be serious.

      Cancer is good for you? Don't drink water? What will these people think of next, the gallon of cum per day diet?

      • 1 year ago
        Anonymous

        He also recommended eating raw pork to get trichinosis intentionally.

        His pupil, Sv3rige, is a mass-stabbing child rapist cannibal.

        • 1 year ago
          Anonymous

          >Sv3rige
          He is also a "former" vegan who has an ongoing "beef" (heh) with vegan fitness youtuber Hench Herbivore. HH attacks Sv3rige all the time, and Sv3rige never retaliates, even though he's supposedly very anti-vegan. His anti-vegan youtube video series, his most popular content, always feature literal whos that are completely unknown in the vegan fitness community; I've not known him to ever seriously attack any popular vegan youtuber even after getting attacked himself. Hmm... almost like he's a vegan who's gimmick is pretending to be le moronic meathead and intentionally being as crazy and dumb as possible. Other vegans know it and either avoid picking on him or boost his content by giving him attention.

          • 1 year ago
            Anonymous

            It's all apart of the vegan plot to get people to
            >eat vegetables
            >drink water

            These heinous villains must be stopped.

    • 1 year ago
      Anonymous

      >your body hydrates itself with fat
      Yep, that's 100% a ketolard. They think fat is filled with water and not... fat lipids. It's not even up to debate that they're wrong.

      This guy was literally some failed actor who invented a story about him living with wolves.

      • 1 year ago
        Anonymous

        eat a table spoon of coconut oil tell me you dont feel hydrated

        • 1 year ago
          Anonymous

          Drink a glass of water and tell me you don't feel hydrated.

          • 1 year ago
            Anonymous

            >all water is the same

            • 1 year ago
              Anonymous

              I like how he wore a bandana to cover up his sixhead until he got a hair transplant.

              Where does he get the money for these hair transplants if he's so poor moving from house to house living off of Patreon?

          • 1 year ago
            Anonymous

            I
            if I want to get hydrated I don't drink plain water which lacks in electrolytes, flavour and purpose. Drinking plain water is one of the most moronic things you can do, you'll get all the water you need from healthy sources of fat and grass-fed meat.

            99% of animals don't drink as much water as we do, it's almost like we got psyopped by someone isn't it?

            • 1 year ago
              Anonymous

              Much like CICO, saying water hydrates is a gross oversimplification at best and a deranged outdated theory at worst. It's all about electrolyte balance and guess what you don't need to drink 50% of your body weight in water every day to be hydrated.

              Oh no.

              No no no no no

              • 1 year ago
                Anonymous

                ah yes dogs the most infamous fruit and pasta eaters, get a grip if your diet is solid and rich in electrolytes and healthy fats (which are mostly water anyway) you barely need any plain water, 1L a day and you're more than fine.

              • 1 year ago
                Anonymous

                Oh shit

                Oh no

                Oh shit

                Oh NO

              • 1 year ago
                Anonymous

                >fresh water is plain water
                I'm sure water companies want to give you all the electrolytes you need and don't sell you overpriced dehydrating plain water to make you thirstier, why would they do it?

                Don't even get me started on tap water or water filters, either drink fresh water or stay away from plain wateer as much as possible if you have two functioning neurons.

              • 1 year ago
                Anonymous

                Damn ketobros....

                Not like this. Not like this...

              • 1 year ago
                Anonymous

                https://i.imgur.com/s094lTZ.jpg

                Oh shit

                Oh no

                Oh shit

                Oh NO

                https://i.imgur.com/Ib6KZ7A.jpg

                [...]
                Oh no.

                No no no no no

                BOOM.

                I
                if I want to get hydrated I don't drink plain water which lacks in electrolytes, flavour and purpose. Drinking plain water is one of the most moronic things you can do, you'll get all the water you need from healthy sources of fat and grass-fed meat.

                99% of animals don't drink as much water as we do, it's almost like we got psyopped by someone isn't it?

                [HEADCANON]
                DONE
                Water? WON.
                GOD WATER is SO GOOD!

              • 1 year ago
                Anonymous

                mineral water > water
                you are poor i take it?

              • 1 year ago
                Anonymous

                That's right milker, make GOMAD for your master...

              • 1 year ago
                Anonymous

                You know you can add electrolytes to your water, right?

              • 1 year ago
                Anonymous

                And are you less thirsty when you do it? Don't even bother answering but please feel free to let me know how many people add electrolytes to their water and don't drink addictive and dehydrating H2slop. There's a reason why people don't talk about this and if you question the validity of plain water as a source of hydration suddenly you're a schizo.

              • 1 year ago
                Anonymous

                >thirsty
                I never get thirsty because I aim to get around 4L a day of fluid. Typically you've already been dehydrated for a while when you feel thirsty, so it's better to aim for a set target of fluid consumed throughout the day to avoid this since being dehydrated is a negative factor in both recovery and training.

                Also if you get a ton of electrolytes from your food then adding them to your water isn't even necessary

              • 1 year ago
                Anonymous

                >I never get withdrawal symptoms because I consume a moderate 50g of heroin a day
                Good job proving my point, moron.

              • 1 year ago
                Anonymous

                And if you think I'm shitposting they want you to get addicted to tap water (bottled water doesn't even get tested for this) https://www.bbc.com/news/newsbeat-27375178

              • 1 year ago
                Anonymous

                Americans will have their election stolen, their kids turned into mulatto trannies, get injected with a lethal clot shot serum

                and then go on to fearmonger/weak bait about water

                lol, lmao

              • 1 year ago
                Anonymous

                All those things are true, literally everything we've been taught was a lie, from drinking 2L or more of water a day to the deep sea. They want you dumb and destitute.

              • 1 year ago
                Anonymous

                >water is the same is heroin
                Are you mentally moronic? Sorry dude but I'm not going to compromise my performance and tear my pecs off due to dehydration because some moron thinks that water is bad for you (yes if you drink too much it does become bad for you, no shit, everything follows an inverted U curve, just don't be moronic lol)

              • 1 year ago
                Anonymous

                not much difference when most water sources are brimming with class A drugs and no water filter can change this

              • 1 year ago
                Anonymous

                My body is stronger than any of those toxic chemicals. I'm cutting right now and I'm still getting stronger on many of my lifts.

              • 1 year ago
                Anonymous

                My body is stronger because I don't drink plain water, if you do you're not natty it's that simple

              • 1 year ago
                Anonymous

                >no one is natty except me
                Post body

              • 1 year ago
                Anonymous

                good argument, now let's see the body that supports it.

              • 1 year ago
                Anonymous

                cope bloatie

              • 1 year ago
                Anonymous

                Maybe since fat generates metabolic water at over 2.5x the efficiency of carbs, maybe low-carb/no-carb people simply don't need to drink as much water. I personally only drink water from the legendary Fountain of Youth

              • 1 year ago
                Anonymous

                SCHLOP SCHLOP SCHLOP

            • 1 year ago
              Anonymous

              >99% of animals don't drink as much water as we do,
              Wrong. A lot of mammals drink more water per pound than humans. Cows, known for not moving much, drink
              >As a rule of thumb, consumption will range from 1 gallon per 100 pounds of body weight during cold weather to nearly 2 gallons per 100 pounds of body during the hottest weather.
              >https://beef.unl.edu/amountwatercowsdrink
              For dogs it’s recommend to have 1oz per pound per day. The average person isn’t drinking a gallon or more of water a day

      • 1 year ago
        Anonymous

        >I cured myself of autism and cancer by drinking carrot juice
        >but I went to the forests to seek healing
        >then as I crawled around like a slug waiting for my demise, a wolf approaches me and hands me a raw steak
        >I ate it, then I became superman
        >now I give lectures on how to contract intestinal worms and receive the blessing of bowel cancer

        He's really a good example of how you can sell anything and morons will buy it 100%

      • 1 year ago
        Anonymous

        >he doesn't know about metabolic water
        You have to be 18 to post here

    • 1 year ago
      Anonymous

      lmao that's pretty incredible
      >Water is a solvent. It destroys life
      Yeah bud that's why the ocean is so empty and devoid of life and biodiversity. Nothing is going on there. All just empty water.

      • 1 year ago
        Anonymous

        Don't pretend to not know what a solution is. Seawater has an absurd amount of solutes and suspensions in it so minerals are much less likely to dissolve in it.

    • 1 year ago
      Anonymous

      He's right. Water kills hundreds of thousands to millions of people every year. If it wasn't dangerous then how do people die in tsunamis and floods? Checkmate atheists.

    • 1 year ago
      Anonymous

      I want to lock this guy in a room and only give him beef jerky and see how much his theory holds up

    • 1 year ago
      Anonymous

      >rust is a fungus

  4. 1 year ago
    Anonymous

    >not only drinking raw water
    NGMI

  5. 1 year ago
    Anonymous

    Water fricks up my electrolytes unless I add salt to it and do small sips throughout the day. Unless you're drinking natural sources like spring water or coconut water, vegetable juice etc. Then you should add a little salt to your water to remineralize it

  6. 1 year ago
    Anonymous

    It's a CICO cultist false flag

  7. 1 year ago
    Anonymous

    >water is a solvent
    I love this schizo meme. That raw meat boomer would say shit like "water breaks down your cells". Top kek!

  8. 1 year ago
    Anonymous

    Much like CICO, saying water hydrates is a gross oversimplification at best and a deranged outdated theory at worst. It's all about electrolyte balance and guess what you don't need to drink 50% of your body weight in water every day to be hydrated.

    • 1 year ago
      Anonymous

      Good bait. continue to use this

      • 1 year ago
        Anonymous

        explain dry fasting

  9. 1 year ago
    Anonymous

    >obvious bait
    >entire IST falls for it
    This is the easiest board to bait after /LULZ/

    • 1 year ago
      Anonymous

      Except these keto cultists ACTUALLY think water is bad for you and depriving yourself of it for multiple days is healthy.

      See the snake diet moron

      • 1 year ago
        Anonymous

        Because dry fasting is actually good for you if you don't go full moron, just don't drink any water for two days it's not that crazy.

        • 1 year ago
          Anonymous

          >dry fasting is actually good for you
          Let me guess, another moron who trusts
          >le russians
          When you haven't even read anything about it?

          Post body

  10. 1 year ago
    Anonymous

    god i love you homosexuals

  11. 1 year ago
    Anonymous

    oh no dont inject 4 whole waters a day anon! you will die!

  12. 1 year ago
    Anonymous

    Was never keto, but I was low carb
    On instruction of fit I quit
    > More energy
    >Better prs
    >Not as hungry
    But on the negatives
    >Poop no longer watery
    >No water at all just one solid piece
    >Like being rapd from the inside

    • 1 year ago
      Anonymous

      >On instruction of fit I quit
      You're honestly worse than the keto schizo ITT.

    • 1 year ago
      Anonymous

      Nobody is hungrier on low carb. You were not on same calories on both diets, which explains the other stuff.

      • 1 year ago
        Anonymous

        See, this is the problem with low carb. The feelings of hunger and the sounds that you think come from your stomach are actually caused by the Engine firing up. Low carb turns the Engine off, so you lose all your gains on a cut. Moderate to high carb keeps the Engine on, which scares dyels and fatties away while allowing you to get shredded as fuark.
        >t. knower

        • 1 year ago
          Anonymous

          >Low carb turns the Engine up slightly
          >Moderate to high carb turns the Engine down slightly
          ftfy

          • 1 year ago
            Anonymous

            Wrong. Low carb heavily reduces hunger, which is a symptom of the Engine. You want to be as hungry as possible, this means the Engine is running smoothly, and the fat is melting off while your muscle stays put. If the Engine remains off while you're losing weight, all the weight that comes off is muscle. You don't want that of course, so staying at moderate to high carb is best. Of course the media and the politicians don't want you to know this, since they fear the Engine and its power.

            • 1 year ago
              Anonymous

              Less gigachad meme

              More post body.

            • 1 year ago
              Anonymous

              >You want to be as hungry as possible
              also known as diabetes

            • 1 year ago
              Anonymous

              >he doesn’t use diesel in his engine

          • 1 year ago
            Anonymous

            https://i.imgur.com/t7iaBGb.jpg

            Wrong. Low carb heavily reduces hunger, which is a symptom of the Engine. You want to be as hungry as possible, this means the Engine is running smoothly, and the fat is melting off while your muscle stays put. If the Engine remains off while you're losing weight, all the weight that comes off is muscle. You don't want that of course, so staying at moderate to high carb is best. Of course the media and the politicians don't want you to know this, since they fear the Engine and its power.

            Don't know who to believe
            Will trust The best body posted
            Even if skelly or fatty if uncontested

  13. 1 year ago
    Anonymous

    There it is, the dietary equivalent to Flat Earthers

  14. 1 year ago
    Anonymous

    >water is a solvent
    literally anything is a solvent at high enough concentration. this is a nonstatement

  15. 1 year ago
    Anonymous

    Ok bloaties time to leave you with your precious plain water think of me when you try to quit blooting and don't tell me I didn't warn you.

  16. 1 year ago
    Anonymous

    First it was the
    >carbs
    Then the
    >sneed oils
    Now it's
    >water

    What's next? Are we going to be talking about the evils of breathing air?

    • 1 year ago
      Anonymous

      You forgot
      >antinutrients

      No body was posted btw

  17. 1 year ago
    Anonymous

    This is obviously some kind of troll campaign or something. Clearly not serious.

  18. 1 year ago
    Anonymous

    >Water is a solvent.

    This guy is just regurgitating Aajonus word for word.

    • 1 year ago
      Anonymous

      Ok nevermind I didn't read the last sentence where it literally says that

  19. 1 year ago
    Anonymous

    The worst part is some newbie will actually fall for it and try to propagate it

  20. 1 year ago
    Anonymous

    >he doesn't know about electrolyte balance
    ngmi

    • 1 year ago
      Anonymous

      please elaborate

  21. 1 year ago
    Anonymous

    I see the based Aajonus poster shitting on IST, trying to spread the truth to the unwashed masses of /misc/ wasn't enough. Water is a solvent and rips nutrients and minerals from your body if drunk without being ionically bonded to a nutrient/mineral itself ie. in the form of blood or juice. I haven't drunken water in it's base form in years and hydrate from raw meat, raw milk and the occasional fruit or water based vegetable (mostly cucumber). All that is without even mentioning fluoridated water, unfiltered (literally can't filter) hormones/xeno-estrogens from todays toxic society. Let all you fools of IST mock and deride, the true strength of nature is brought from understanding the work of Aajonus who broke free from the slave sciences of modern medicine. Even as a israelite, he exposed the rockerfellers and their hold of medicine, their ownership of every institution of medicine today and since the days of the lies of cholesterol causing heart disease.

    You cling to your nutritional scoi-ence while not seeing the same puppet masters poison you with their diaita of goyslop, the original meaning of diet, way of living. The entirety of your life is goyslop, to the literal slop you eat, to the toxic chemicals you surround yourself and imbibe, to the shite you lather on your largest porous organ, to the toxic shite you inject into yourself, and when you are diseased from all the toxins overwhelming your body they have the solution - more toxins to only at best cover your symptoms without ever treating the cause and at worst cause more disease. Nature made gave you all that you need to be healthy and live without any disease and your arrogance and ignorance is what causes you illness. You destroy natures bounty whether it's burning your food, or eating vegetation that your own body has no way of processing efficiently. The same institutions that lay claim over your food, your stomach are the same that give you the clot-shot and claim ownership of your minds

    • 1 year ago
      Anonymous

      What does detoxification necessarily have to do with not drinking water because it's
      >le poison

      Ironically, all your fasting couldn't fix your mercury-brain which makes you think in absolutes.

      • 1 year ago
        Anonymous

        Aajonus was a staunch anti-fasting man

      • 1 year ago
        Anonymous

        I stated already that water doesn't hydrate and actively reduces the nutrients/minerals in your body as you flush it through your system. The idea that water itself is poison is nonsense, drinking-water in the modern world is toxic, you can't filter out the toxins society drowns itself in and you are actively destroying your mind (and your fricking teeth) with fluoridated water. Detoxification can only do so much if you don't actively stop putting new toxins in your body. Drinking water may not be the greatest cause of decay in today's society but it's contribution is notable, as well as this very thread is failing to understand any of the truths spoken in the original example.

        Any student of nature understands that fasting is starvation, go five hours without eating and your red blood cell count drops off a cliff as your body starts eating itself. Eat every four hours and eat the correct food will maximize both the building and repair of your body into the natural wonder it can be. Mercury in your system is mainly from vaccines and even a single molecule of mercury disrupts the brains functions immensely. I'd bet you don't even understand why mercury is so concentrated in the brain, any toxin in your body is first bound with cholesterol so it can be dealt with and so the greatest concentration of toxins in a toxic body (literally anyone in modern soi-ciety) will be found in their fat, the brain is an incredibly fatty organ and so it takes a huge amount of the blow when you allow heavy metals into your system (mostly through vaccines), this disruption in your brain by these toxins is what causes many modern diseases such as autism, dimentia and without the modern cholesterol deficient diet would never exist in the first place. Cholesterol is the bodies first line of defense against toxins and if you don't eat fat your body relies on viruses, parasites, fungi which are all endemic and healthy in a healthy natural body. The last line of defense is cancer.

        • 1 year ago
          Anonymous

          meds now

          • 1 year ago
            Anonymous

            Go get another boostie pharma-cuck

        • 1 year ago
          Anonymous

          You are actually moronic and have no knowledge of anything
          have a nice day to remove your stupidity from the gene pool please

        • 1 year ago
          Anonymous

          >go five hours without eating and your red blood cell count drops off a cliff as your body starts eating itself
          If youre going to make some wild claims, atleast dont say things that are objectively false. Thats such an easy thing to check in a lab

        • 1 year ago
          Anonymous

          I'm just going to regurgitate everything I heard in the half-israelite Aajonus' lectures.

          You're the gay in OP pic guaranteed. You're in a cult.

  22. 1 year ago
    Anonymous

    i mean where's the lie? i'm not big on Aajonus mind you, he was talking out of his ass most of the time but when he got it right, it's absolutely spot on, you don't need to drink that much water, just drink when you're thirsty

    • 1 year ago
      Anonymous

      >just drink when you're thirsty
      Said by people who have never played competitive sports past elementary school

  23. 1 year ago
    Anonymous

    fire does create life, you should see the forest floor like a month or two after a big fire

    • 1 year ago
      Anonymous

      Not with food, check out the Pottenger's cats and see how a cooked diet leads to decay

      • 1 year ago
        Anonymous

        >Pottenger's cats
        Yeah I forgot cats have been using fire to cook for the last 10,000 years

        • 1 year ago
          Anonymous

          many societies didnt even eat cooked food until only the past few hundred years because of industrialization and colonialism. not to mention that 10,000 years is a blip im the radar compared the the literal HUNDREDS of thousands of years we have been around and MILLIONS of years of our ancient ancestors who ate carrion to survive. a healthy human has stomach acid more potent than a cat or around the same amount at most

          • 1 year ago
            Anonymous

            >many societies didnt even eat cooked food until only the past few hundred years
            Name 3 that weren’t massive shitholes. Every successful and advanced society ate cooked food going back to antiquity. Also Black person they didn’t have refrigeration back then. Cooked meat lasts longer than raw meat. If your preserving it by smoking or making pemmican you need fire, to cook it, and make tallow. They weren’t hunting every day to get a clean kill. They weren’t slaughtering livestock every day either.

            You’re an idiot and I feel myself getting stupider by replying.

            • 1 year ago
              Anonymous

              actually you don't need fire at all, do you know what's a good preservative? Salt (electrolytes) which meant our ancestors didn't have to drink as much water as you people claim we have to drink. It's an obvious evolutionary advantage to drink less water.

              • 1 year ago
                Anonymous

                >>many societies didnt even eat cooked food until only the past few hundred years
                >Name 3 that weren’t massive shitholes.
                And post body

              • 1 year ago
                Anonymous

                I didn't make any of those claims, I'm not that anon. All societies that used salt as a preservative are highly successful. Cop and seethe bloatie.

              • 1 year ago
                Anonymous

                >All societies that used salt as a preservative are highly successful
                When did I say you couldn’t use salt?

                Post body

              • 1 year ago
                Anonymous

                >actually you don't need fire at all, do you know what's a good preservative? Salt (electrolytes) which meant our ancestors didn't have to drink as much water as you people claim we have to drink.
                please work on your baiting skills

              • 1 year ago
                Anonymous

                worked pretty well so far tbf this thread has been up for almost 24h

          • 1 year ago
            Anonymous

            Mmm yes.

            When I see roadkill I just get this PRIMAL WARRIOR urge to rip into it's rotting flesh and tear it to shreds, just like my ancestor, pic rel.

  24. 1 year ago
    Anonymous

    this guy has to be some one larping no one could possibly be this moronic

  25. 1 year ago
    Anonymous

    im too tired of all these fad diets. im just gonna eat cooked meats, a lot of fruits, fresh veggies. raw milk and raw eggs are great too

  26. 1 year ago
    Anonymous

    Is this the latest /misc/ meme to own the libs by refusing to drink water now?

  27. 1 year ago
    Anonymous

    coconut water and orange juice are ok, water should be avoided even if reverse osmosis etc

  28. 1 year ago
    Anonymous

    Low carb is the only diet that even makes sense. It is so obvious that only decades of propaganda from evil people could convince the population otherwise.

    What causes the tooth decay that requires everybody to brush and see dentists? Carbs.
    What do obese people always eat the most of? Carbs. (pasta, noodles, soda, etc).

    What is the one macro nutrient that isn't essential? Carbs.

    Between fat and carbs, which one requires you to eat the most stuff to get the same amount of energy? Carbs.

    What do diabetics say makes their diabetes go away? Getting rid of carbs.

    What is the least likely food ancient humans ate the most of? Refined carbs.

    When did people start to decline in health? Agricultural revolution when they started to rely on carbs.

    • 1 year ago
      Anonymous

      >What do obese people always eat the most of? Carbs. (pasta, noodles, soda, etc).
      pic related

      >What do diabetics say makes their diabetes go away? Getting rid of carbs.
      losing weight and exercise by any method improved diabetes. T2DM has been completely cured by diets consisting of white rice, fruit juice and sugar (walter kempner rice diet). Meanwhile keto diets make people physiologically insulin resistant
      >When did people start to decline in health? Agricultural revolution when they started to rely on carbs.
      when animal fats were replaced with seed oils and added into every processed food product also resulting in higher fat intake

      • 1 year ago
        Anonymous

        >losing weight and exercise by any method improved diabetes
        I don't care what your theoretical answer is, I am talking about what diabetics actually say and do that make their diabetes go away. The answer is they reduce their carbs drastically.
        >when animal fats were replaced with seed oils
        it was long before that. there are records of declining health at start of argicultural revolution.

        • 1 year ago
          Anonymous

          >there are records of declining health at start of argicultural revolution.
          Neolithic revolution reduced mortality rate allowing less heathy individuals to survive longer whereas palaeolithic era individuals would die pretty quickly if you weren't able to hunt and fend for yourself as efficiently as everyone else.

    • 1 year ago
      Anonymous

      >What do obese people always eat the most of? Carbs. (pasta, noodles, soda, etc).
      Bullshit. Obese people eat like 50%+ fat. All their "carbs" are things like pizza, twinkies, chips, etc which all contain more fat than carbs by caloric value. Populations that actually eat mostly carbs like Asians and third worlders have far lower rates of obesity.

      Am I saying you should eat only carbs? Obviously not. But blaming carbs is fatty cope.

      • 1 year ago
        Anonymous

        so i can live off fat free candy and not become a fricking blimp

      • 1 year ago
        Anonymous

        >All their "carbs" are things like pizza, twinkies, chips, etc which all contain more fat than carbs by caloric value
        Not even correct. Pizza Hut 100g of super supreme pizza:

        11g fat
        26 carbs

        104 calories of carbs, 99 calories of fat

        • 1 year ago
          Epiphanes

          >half of the calories in that food is fat
          literal lardistan tier

        • 1 year ago
          Anonymous

          >51% carbs, 49% fat
          >Fatties consider this a "carb"

      • 1 year ago
        Anonymous

        It's not carbs, it's simple carbs - added sugar. Fat fricks eat added sugar in everything which makes them even fatter because sugar is metabolized instantly and excess is stored as fat. All of it is excess for fat fricks because they never exercise.

        • 1 year ago
          Anonymous

          Nope, it is carbs in general. That is not to say people should avoid all carbs, but it is the amount of carbs people eat that is the problem. This is related to the added sugar and so on because getting that many carbs from a natural environment is quite difficult.

          • 1 year ago
            Anonymous

            >people eat processed frankenfood which have minimal carbs+seed oils because it's the cheapest
            >literally 50+ poisonous synthetic additives

            meanwhile

            >be /misc/ schizo
            >braindead from childhood vaccines
            >eat goyslop all his life
            >doctor: u have diabetes
            >schizo: THE CARBS!!!! DR BERG HALP
            >dr. berg: Only eat keto foods (also happen to be completely unrefined)
            >a few months pass
            >schizo notices improved health because he cut out all processed foods
            >schizo: EUREKA! I KNEW IT WAS THE CARBS! Sugar israelite won't get me!!!

            the smoothbrain pipeline

            • 1 year ago
              Anonymous

              This is not my experience at all. I will tell you mine:

              >by chance start eating nothing but burgers
              >carbs about 1/3rd of normal diet
              >suddenly all health issues go away. look like super model
              >one day decide to "eat healthy" again because worried I might be doing something wrong
              >turn to shit again with a couple of months
              >eventually realise it is it the carbs
              >cut carbs down to 1/3rd, but this time eat better than burgers - add vegetables, some fruits, good quality meats, eggs, etc.
              >still eating processed white bread, just less
              >all problems go away again after a month

              That is my experience and it is not related to processed vs unprocessed. The burgers had seed oils in sauce, the buns where heavily processed, etc.

              It is literally just the total carb content in a day.

              • 1 year ago
                Anonymous

                >natural flavor
                It’s just that lean meats and fish have one that’s good while oatmeal has less flavor range than wet cardboard? Yeah go ahead and lather that bread up in butter and that pasta in oil so it’s good and tell me more about carbs
                >europoors are too stupid/impoverished to know planes exists
                Yeah it’s not hard to travel but a hilarious pseudo perspective that traveling the world will turn you vegan when 99% of cultures on earth revolve their food staples around a meat or a fish

                Post body

              • 1 year ago
                Anonymous

                >start eating nothing but burgers
                Yeah in going to ignore all further "evidence" from you

              • 1 year ago
                Anonymous

                ignorance is bliss.

              • 1 year ago
                Anonymous

                Bliss is truth

      • 1 year ago
        Anonymous

        It’s sugar. That’s why they are fat. Also an excess of everything. They just eat too much across the board

  29. 1 year ago
    Anonymous

    >schizos from varying factions deriving pride from excluding various foods from their diet
    Just eat whole foods, holy shit this isn't complicated. Beef won't kill you, neither will potatoes.

    • 1 year ago
      Anonymous

      its all a blatant psyop to get people in to unhealthy fad diets rather than just eating responsibly no way people are this dumb

    • 1 year ago
      Anonymous

      >beef won't kill you
      >According to the Centers for Disease Control, about 22 people are killed by cows each year.

    • 1 year ago
      Anonymous

      >Just eat whole foods
      it is not that simple

      • 1 year ago
        Anonymous

        It quite literally is that simple. Eat whole foods and you're good, you don't need to go on some schizo diet to be healthy

        • 1 year ago
          Anonymous

          By saying whole foods, you imply that you are following nature, but the amounts of these foods you can eat are determined by agricultural revolution, and therefore you have to be able to make some decisions about the amounts of these foods you eat. Eating 100% potatoes is "eating whole foods" but you will get diabetes with this diet.

          • 1 year ago
            Anonymous

            >Eating 100% potatoes is "eating whole foods" but you will get diabetes with this diet.
            Strawman, did I tell you to eat only potatoes? I told you that you should eat whole foods, not that you could only eat one specific whole food and nothing else. That's like saying "you should lift" but then you say "you shouldn't lift because what if you did 10x10 deadlifts every single day?" No shit, that's a moronic idea but I never told you to do that.

            • 1 year ago
              Anonymous

              My whole point was "its not that simple". You said "just eat whole foods". That is the point. There are more details then that, and you are agreeing with me.

              • 1 year ago
                Anonymous

                You can literally take this point to ad infinitum, it doesn't mean anything. I can say "you should lift", you'll say "it's not that simple." Okay, where does it end? I can go into detail about volume and intensity manipulation, frequency, exercise selection, periodization, etc but even then you can still say "it's not that simple." EG I can say "for hamstrings, you should do a hip hinge and a knee flexion" but then you can say "it's not that simple, you can do heel elevated trap bar deadlifts and banded leg curls, that won't grow your hamstrings" Like no shit, you can twist anything into being moronic if you try hard enough.

                Point is, simplifications and rules of thumb exist for a reason, because we don't have time to go and explain the minutia of all these little things. And even if we do, there's always a deeper level, so you can just keep on saying "it's not that simple" ad infinitum, which makes that phrase meaningless since it doesn't help anyone and just fricks up the conversation.

      • 1 year ago
        Anonymous

        It really is

  30. 1 year ago
    Anonymous

    To be fair some mineral water brands make me feel more thirsty than before.

  31. 1 year ago
    Anonymous

    Even ice cream is more carbs in calories than fat. Cookies and cream;

    7.5g fat / 67.5 calories
    22.9 carbs / 91.6 calories

    fat people are always going for the carb heaviest foods

    • 1 year ago
      Anonymous

      >all carbs are the same
      >fat fricks are actually burning the carbs
      genius post

    • 1 year ago
      Anonymous

      >using a low fat ice cream
      disingenuous AF dude
      https://www.mynetdiary.com/food/calories-in-cookies-cream-ice-cream-by-ben-jerry-s-serving-21131433-0.html
      100g:
      15g fat (135kcal)
      27g sugar (108kcal)
      OH NNONONONONO

  32. 1 year ago
    Anonymous

    just drink oj and milk

  33. 1 year ago
    Anonymous

    Fat mass converts into CO2 and H2O...so it contains water. The more water you drink the less water you hold within the body and start pissing it out. The less the drink the more of it you will hold within the body. Food can contain water aswell.

  34. 1 year ago
    Anonymous

    >the latest dietary fad is avoiding water

    Can someone kill me now I'm stuck on a planet with fricking morons

    • 1 year ago
      Anonymous

      >humans evolved to sip water and snack on seed oils every 10 minutes

    • 1 year ago
      Anonymous

      I'll have you know the "water" you probably drink is a dehydrating chemical compound filled with class A drugs and human remains. Have a good day and keep on sipping your corpsewater, bloatie.

    • 1 year ago
      Anonymous

      Open wide

  35. 1 year ago
    Anonymous

    >58 posters
    >133 replies
    I get the feeling someone is massively samegayging...

    • 1 year ago
      Anonymous

      The mentally ill moron who wrote the OP pic found the thread and has been sperging uncontrollably ever since.

      >Imagine having a schizo meltdown because people drink water

  36. 1 year ago
    Anonymous

    Doing this shit is actually extremely effective for rapid weight loss but that's literally it. It'll eat though muscle along with fat. I used to run without water in the summer while doing keto and it felt like I was about to collapse half the day because of no sugar.

    • 1 year ago
      Anonymous

      >I used to run without water in the summer while doing keto and it felt like I was about to collapse half the day because of no sugar.
      It's called dehydration moron.

      >but I lose weight
      Water weight you fricking imbecile. Good work destroying your kidneys tho

      • 1 year ago
        Anonymous

        That's it I've had it
        Open your mouth, I wanna what dat syruphole do

      • 1 year ago
        Anonymous

        I lost over 100 pounds. I never said it was healthy either. I just became religious with exercise

        • 1 year ago
          Anonymous

          Some of us are smart enough to not get 100lbs overweight in the first place

          • 1 year ago
            Anonymous

            >smart enough not to get 100lbs overweight
            >dumb enough to guzzle down gallons of addictive corpsewater because LE SCIENCE
            bro get a fricking grip

            • 1 year ago
              Anonymous

              >gallons of addictive corpsewater because LE SCIENCE
              What is that?

    • 1 year ago
      Anonymous

      rip kidneys

  37. 1 year ago
    Anonymous

    if this homosexual is not a complete moron, then he has rabies. Only rational scenario

  38. 1 year ago
    Anonymous

    looks like IST is getting redpilled on living water vs dead water

    • 1 year ago
      Anonymous

      >go to random timestamp in video
      >first thing he does is drink orange juice

      holy shit an old Black person drinking orange juice

      water = permabtfo literally hitler

    • 1 year ago
      Anonymous

      bloaties are not ready to face the truth yet

  39. 1 year ago
    Anonymous

    wait, you actually drink water? you are probably obese

  40. 1 year ago
    Anonymous

    I was in the city last night waiting for a train and this post wall roastie and her friend were talking about how they are now only doing keto.
    Like b***h have you tried NOT eating for once?

    • 1 year ago
      Anonymous

      >CICO cultist angry because his outdated and deranged beliefs have run their course
      OH NO NO NO go cope with a gallon of "enhanced" water bloatie

      • 1 year ago
        Anonymous

        They were still fat lmao and have been doing keto for over a year.

  41. 1 year ago
    Anonymous

    I refuse to eat carbs
    They make you fat and bloated
    If I get the same energy from fats and can burn body fat at the same time why do I need carbs?

    • 1 year ago
      Anonymous

      >why do I need carbs?
      Because you want them and they're good for you.
      >but
      Nobody cares if you eat pasta.

      • 1 year ago
        Anonymous

        > Because you want them and they're good for you
        No what food is carbs that’s good? Bread? Lean meats, fish, and oils are much more flavorful than a sandwich
        > Nobody cares if you eat pasta.
        I’ve consumed less than 10g of carbs a day in the past 3 weeks

        • 1 year ago
          Anonymous

          >No what food is carbs that’s good?
          Milk

        • 1 year ago
          Anonymous

          >Lean meats, fish, and oils are much more flavorful than a sandwich
          I disagree and I eat all 4.

          I don't care if you delude yourself into thinking otherwise.

        • 1 year ago
          Anonymous

          >I'm gonna deprive myself of tasty foods because
          ...
          >FRICK CARBS!!!!

          What did carbs ever do to you?

          • 1 year ago
            Anonymous

            the real question is what did carbs do FOR you?
            other than giving you diabetes of course

            • 1 year ago
              Anonymous

              Muscle glycogen, training without it is incredibly tough

            • 1 year ago
              Anonymous

              >give me energy for cardio
              >provide every cell in my body with the ability to live
              >gave me precious micronutrients to ensure I am healthy
              >spawned the agricultural revolution which is the basis of civilization
              >ensured our* peasant ancestors didn't starve in the long, harsh winters
              >feeds the animals you need to do your meme diet with

              Pay homage.

              • 1 year ago
                Anonymous

                the whitoids preferred carb source. Real humans live in the tropics and eat fruits

              • 1 year ago
                Anonymous

                Fructose doesn't affect cck. Nobody lives exclusively on fruits

              • 1 year ago
                Anonymous
              • 1 year ago
                Anonymous

                >using people with anorexia athletica as a source
                Haha okay

              • 1 year ago
                Anonymous

                that girl went to the dentist recently and it sounds like she had completely rotting teeth because she got a "deep clean", then panicked about what the dentist did to her because she is insane and lives in a fruit farm.

            • 1 year ago
              Anonymous

              >giving you diabetes of course
              Put down the candy fatty

          • 1 year ago
            Anonymous

            Not a single one of these have flavor except the banana
            >all of them require oil to be made into a palatable meal

            • 1 year ago
              Anonymous

              >Not a single one of these have flavor except the banana
              I advise you leave Shartistan and visit a real country anon. Your NPK fruits and veggies have no taste and that's done on purpose.

              • 1 year ago
                Anonymous

                I’ve been all around the world
                Spain was my favorite as I feasted on jámon and fried pork belly with red wine
                >but all these bland carbs taste better in other places!
                Tell me how they make bread and raw pasta taste better

              • 1 year ago
                Anonymous

                Idk what you're getting at. All types of foods have natural flavor and they're all enhanced by
                >salt
                >sugar
                >savoury
                >sour
                >unami
                >fat
                If you think that some foods taste better with meat is a bombshell, it really isn't. I'd also implore you to take your eating disorder to it's logical extremes and eat raw meat unsalted like Sv3rige.

                Also you def. haven't left shartland stop LARPing moron

              • 1 year ago
                Anonymous

                >natural flavor
                It’s just that lean meats and fish have one that’s good while oatmeal has less flavor range than wet cardboard? Yeah go ahead and lather that bread up in butter and that pasta in oil so it’s good and tell me more about carbs
                >europoors are too stupid/impoverished to know planes exists
                Yeah it’s not hard to travel but a hilarious pseudo perspective that traveling the world will turn you vegan when 99% of cultures on earth revolve their food staples around a meat or a fish

              • 1 year ago
                Anonymous

                asian diabetes rates are same as USA and rising faster

                >ketoschizo reveals himself
                Lol. Not a vegan but you're completely full of shit if you think
                >le evil plantz
                are flavorless and useless. Like holy shit look up literally ANY recipe that isn't grilled steak and they all contain plants. Because we're omnivores you delusional moron.

                Also why haven't you talked about your hair transplant yet.

              • 1 year ago
                Anonymous

                >meat eaters
                >keto
                Yeah no keto diet gets 80% of their cals from fats if you ate more than like 300g of chicken breast you’d probably be breaking that at least on my intake
                >evil plants
                When did I say plants were bad? I’m more talking about grainheads plants have minimal levels of carbs
                >were omnivores
                Where does bread and oatmeal fit into this?

              • 1 year ago
                Anonymous

                >backpedals on his anti-carb hysteria
                >"dude I was only talking about oats and bread, bro"

              • 1 year ago
                Anonymous

                >food that doesn’t have a lot of carbs isn’t the same as a food that has 100x as many carbs
                Wow, real stimulating conversational you are

              • 1 year ago
                Anonymous

                >dude like all plants taste bad unless you flavor them with pork chorizo
                >"no, moron"
                >WOW REAL STIMULATING

                You were clearly dropped multiple times as a baby.

              • 1 year ago
                Anonymous

                Didn’t read I just assumed it was moronic from the last however so many post you made
                Just wanted to call you a homosexual

              • 1 year ago
                Anonymous

                >I have no response
                >I am a mental midget
                >"you a homosexual"

                All this because you're too infantile and moronic to admit food has flavor kekekekekekekek

              • 1 year ago
                Anonymous

                I went back and read it, was not surprised
                You must have a sad life if this how you get your enjoyment, not many friends at work? Here have another (you) it’s my gift to you, make the dopamine last

              • 1 year ago
                Anonymous

                >dude, you responded to my post in your thread?
                >lol get a life

                Keep seething moron

              • 1 year ago
                Anonymous

                >dude like all plants taste bad unless you flavor them with pork chorizo
                >"no, moron"
                >WOW REAL STIMULATING

                You were clearly dropped multiple times as a baby.

                >I have no response
                >I am a mental midget
                >"you a homosexual"

                All this because you're too infantile and moronic to admit food has flavor kekekekekekekek

                You are correct

                >meat eaters
                >keto
                Yeah no keto diet gets 80% of their cals from fats if you ate more than like 300g of chicken breast you’d probably be breaking that at least on my intake
                >evil plants
                When did I say plants were bad? I’m more talking about grainheads plants have minimal levels of carbs
                >were omnivores
                Where does bread and oatmeal fit into this?

                >food that doesn’t have a lot of carbs isn’t the same as a food that has 100x as many carbs
                Wow, real stimulating conversational you are

                Didn’t read I just assumed it was moronic from the last however so many post you made
                Just wanted to call you a homosexual

                You are incorrect

            • 1 year ago
              Anonymous

              >he doesn’t like potatoes
              You should consider suicide

    • 1 year ago
      Anonymous

      >I refuse to eat carbs
      based
      >They make you fat and bloated
      true and imagine adding plain water to them, fricking grim if I do say so myself
      >If I get the same energy from fats and can burn body fat at the same time why do I need carbs?
      You don't need carbs

    • 1 year ago
      Anonymous

      starches do that. Fruits are fine.

    • 1 year ago
      Anonymous

      See you in 6 years

  42. 1 year ago
    Anonymous

    I am now convinced that CICO is not actually how anything works. I believe it is all hormone related, and the reason people lose fat when they eat less isn't because of physics, but because of hormone changes. It is important to distinguish body composition from mass. Mass is determined by CICO, but I do not think body composition is determined by this theory.

    • 1 year ago
      Anonymous

      Well you can think that but you’re wrong
      >Mass is determined by CICO, but I do not think body composition is determined by this theory.
      You burn fat on a deficit because the body burns fat stores first you tard

      • 1 year ago
        Anonymous

        Your point has nothing to do with mine but you think it does.

        I didn't say you don't burn fat on a deficit.
        Your response doesn't mean that a deficit of calories is the CAUSE of the fat loss, it is a correlation between losing weight and losing fat.
        In reality, hormones change when you are in a deficit, and that determines how much fat relative to muscle you lose.

        • 1 year ago
          Anonymous

          >hormones change when you are in a deficit, and that determines how much fat relative to muscle you lose.
          No. Your body is burning fat because it’s not ingesting enough calories to meet demand. If you think hormones cause this process, whatever, but that’s not it

          • 1 year ago
            Anonymous

            calories determine whether you are gaining or losing mass, it is not specific to fat only

    • 1 year ago
      Anonymous

      Wait 'till you learn it's actually the vaccines which cause obesity.

    • 1 year ago
      Anonymous

      Well you at the very least understand that in the absence of food to use as fuel, the body will use fat stores to provide energy to itself, right?

      • 1 year ago
        Anonymous

        Fat storage is actually used to surround mercury molecules at a ratio of 100 fat cells/1 mercury ion.

        People who are mercury toxic can lose weight if they force their body to by starving themselves, but the mercury will be unbounded and free to cause massive damage to the surrounding tissue.

        So the person feels miserable and rebounds to start feeling better. It is simple poisoning.

        • 1 year ago
          Anonymous

          Ok, so you're saying yes to the question right?

          • 1 year ago
            Anonymous

            The issue of obesity is the issue of fat GAIN not fat LOSS.

            Fat loss can be standardized because your body needs a certain amount of energy to survive and will cannibalize both fat and muscle storage to get what it needs.

            Fat gain is an aspect of metabolic health, instead. A far different matter.

            • 1 year ago
              Anonymous

              It's a yes or no question.

      • 1 year ago
        Anonymous

        The body will use its own mass to provide energy. That includes both fat and muscle.

  43. 1 year ago
    Anonymous

    As a vegan, this pleases me. Can we get a text version for me to adapt for copypasta?

    • 1 year ago
      Anonymous

      No, you simply have been brainwashed by medical industry. I haven't had more than a sip of water in months. Feel great.
      Water is a solvent. This is not up for debate. How can a solvent hydrate you? What even is hydration? Your body hydrates itself with fat. Your skin is coated with fat, your skin is made of fst. To hydrate, eat fat.
      Let's think more about what water is. Most people are drinking very clean water, often totally filtered or even RO. This type of solvent has no minerals in it. When it passes through your body it pulls minerals from your cells. Think about it.

      As a Japanese man you should understand the value of raw fish. Raw meat is the natural human diet. Cooked meat, cooked grains, that's junk. It destroys micronutrients and creates toxic aldehydes and free radicals. Think about it. Does fire create life? Or destroy it?

      Research Aajonus Vonderplanitz.

      • 1 year ago
        Anonymous

        Thanks pal

  44. 1 year ago
    Anonymous

    CICO is just the new IIFM - an excuse for junk food addicts to eat whatever they want.

    • 1 year ago
      Anonymous

      I use CICO to lose weight. I eat greek yoghurt, eggs, rice, beef, blueberries, raisins, apricots, milk, cheese, peppers, broccoli, chicken, tomatoes, etc. Am I a junk food addict?

      • 1 year ago
        Anonymous

        nope, but the people who go on about CICO are junk food addicts.

    • 1 year ago
      Anonymous

      https://i.imgur.com/ZTkzIm0.jpg

      I use CICO to lose weight. I eat greek yoghurt, eggs, rice, beef, blueberries, raisins, apricots, milk, cheese, peppers, broccoli, chicken, tomatoes, etc. Am I a junk food addict?

      CICO isn't a diet plan. Calories in, calories out is the definition of being alive. You eat and you burn, and even if you choose to starve, you're still following CICO. It's a math equation, it is not your weight loss strategy.

      Sick of this moronic bullshit. You count calories, homosexual, you're doing some new shit.

      • 1 year ago
        Anonymous

        >CICO isn't a diet plan.
        No shit, but I eat less when I want to lose weight and I eat more to gain weight. I just eat whole foods while trying to get enough micronutrients, I don't follow schizo diets

        • 1 year ago
          Anonymous

          CICO is soccer mom tier fluffing of completely mundane shit, like what they eat every day. What they call CICO, the rest of world calls eating in a way that won't turn you into a subhuman blob of fat.

          • 1 year ago
            Anonymous

            It's literally just a simple way to describe energy balance to dumb fricks who have no idea how this stuff works, it's not that complicated.

  45. 1 year ago
    Anonymous

    >high carb government issued diets are healthy
    60% of people are obese
    >they just aren't following the diet!
    So it is a great diet but nobody follows it... hmm.. Yeah that is like saying my girlfriend is great but I cheat on her every weekend

    • 1 year ago
      Anonymous

      I'll refer you to

      https://i.imgur.com/5bicyXa.jpg

      >people eat processed frankenfood which have minimal carbs+seed oils because it's the cheapest
      >literally 50+ poisonous synthetic additives

      meanwhile

      >be /misc/ schizo
      >braindead from childhood vaccines
      >eat goyslop all his life
      >doctor: u have diabetes
      >schizo: THE CARBS!!!! DR BERG HALP
      >dr. berg: Only eat keto foods (also happen to be completely unrefined)
      >a few months pass
      >schizo notices improved health because he cut out all processed foods
      >schizo: EUREKA! I KNEW IT WAS THE CARBS! Sugar israelite won't get me!!!

      the smoothbrain pipeline

      Which you conveniently forgot to respond to.

      I'll also refer you to the entire continents of
      >Asia
      >Africa

      Where obesity, heart disease, cancer risk is far less than the West, which eats the most fat per capita in the form of highly processed rancid oils.

      • 1 year ago
        Anonymous

        asian diabetes rates are same as USA and rising faster

  46. 1 year ago
    Anonymous

    >does fire create life or destroy it
    moron doesn't know about gum trees

  47. 1 year ago
    Anonymous

    This amazing thing happens when you stop eating so many carbs - you feel full when you don't need any more food and you feel hungry when you actually need food!

    • 1 year ago
      Anonymous

      Most people have that ability already despite eating carbs, you sperg.

    • 1 year ago
      Anonymous

      >keto suppressed appetite so you dont eat as much, causing weight loss
      >keto properly regulates appetite i n sync with calorie needs
      Pick one

      • 1 year ago
        Anonymous

        the first one is what happens to fatties who don't need to eat anything because they have a year of fat to feed on

        • 1 year ago
          Anonymous

          Uh huh thats why people use it to cut pct right?
          Keep coping

          • 1 year ago
            Anonymous

            I dont think you understand. keto doesn't suppress a normal weighted person's appetite, it makes you eat as much as you need, a fat person eats much more than they need. so when they go on a lower carb diet, they lose weight

            • 1 year ago
              Anonymous

              I dont think that beta hydroxy butyrate, the primary ketone body does actually do that. They literally sell it as a supplement.

              • 1 year ago
                Anonymous

                I dont think you understand that*

  48. 1 year ago
    Anonymous

    FRICK the ketoskizos

    t. pastaBlack person from The Boot

    • 1 year ago
      Anonymous

      based cuisine enjoyer
      fad dieting is self enslavement

    • 1 year ago
      Anonymous

      Is that ham on the right?

      Fricking bastard it'd be impossible to get that quality here.

      • 1 year ago
        Anonymous

        it's guanciale, cured pork cheek. pancetta is fine too. but traditional carbonara is guanciale, pecorino romano, egg and pasta. nothing else

        • 1 year ago
          Anonymous

          Meanwhile I can't even find pork that hasn't been deepfreezed, pumped full of nitrate, and fed GMO slop

      • 1 year ago
        Anonymous

        is that guy:

        https://en.wikipedia.org/wiki/Guanciale

        EU want to ban it like many other of our charchuteries btw

        • 1 year ago
          Anonymous

          It's probably too nutritious huh

          • 1 year ago
            Anonymous

            Nah, northern euro (in charge of the EU) are simply seething over our simple, genuine and traditional cuisine and they're trying to ban as much as possible since the 80s.

            Now the excuse is that is ''created with inhuman butchering methods'', meanwhile they're pushing hard cricket pasta n sheet and with ''more corn syrup rathern than white sugar or honey''

            EU boureaucrats are the real ret4rd3d of the continent, too bad italian zoomers only eat McDonald, Burger King, Kebab, Sushi, KFC etc

  49. 1 year ago
    Anonymous

    In my research of low carb diets, I started to wonder, "what did they eat in ancient times". Now, there is a lot of conjecture about what happened in the past, so I decided to find a source that had actual written proof - recipes.

    I googled "the oldest cookbooks", and the first one that actually exists in real life in tact, is called The Llibre de Sent Sovi. So I decided to find out what recipes were in this cookbook.

    Unfortunately, the cookbook required purchasing, so I used ChatGPT, and just asked it for the recipes in the cookbook. As we know, ChatGPT is allowed to do illegal things because it is owned by israelites.

    What I found will stun you all: 90% of the recipes were literally just meat/eggs vegetables/spices, 10% were carb meals like rice or lentels. Well, that was all the proof I needed. 10 years later and I have never looked back. I now own a ferrari and live in a little house made of gold.

  50. 1 year ago
    Anonymous

    so do the morons here actually believe the bullshit they spout or is it some strange elaborate trolling?

    Poe's law and all that

  51. 1 year ago
    Anonymous

    I believe this because every time I eat popeyes chicken I don't get thirsty it must be the juices my bros

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